How To make Crustless Eggplant Quiche
1 eggplant
peeled and diced
17 ounces tomatoes (mashed slightly) :
drained
1/2 cup or less tomato juice (from tomatoes)
1 onion chopped fine
mushrooms (if desired) :
sliced 4 eggs slightly beaten
4 ounces cheddar cheese (optional) :
grated
2 tablespoons parmesan cheese (optional)
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon oregano
1/4 teaspoon basil
1/2 teaspoon garlic powder
dash cayenne pepper pinch marjoram
Soak eggplant in salt water for 30 minutes. This step is optional. Rinse and drain. Saute onions, mushrooms, in tomato juice until tender. Add eggplant, spices, and slightly mashed tomatoes and simmer until eggplant is tender and most of the liquid has evaporated. Remove from stove, stir lightly beaten eggs and cheddar cheese into eggplant mixture. Pour into 9" quiche pan which has been sprayed with a pan-coating. Bake at 375 degrees for 25-35 minutes or until knife inserted comes out clean. Let set 5-10 minutes before serving. Sprinkle parmesan cheese over top before baking if desired.
How To make Crustless Eggplant Quiche's Videos
Zucchini and Leek Crustless Quiche - Magda's Oven
You can find the full recipe HERE:
How to make a Quick & Easy No Crust Spinach Quiche Recipe (Frittata)
Step by Step video of how to make a quick and easy spinach quiche with cheddar cheese and onion. Delicious and ready in 30 minutes
RECIPE:
5-6 Eggs
1/2 cup All Purp Flour
1/2 tsp Baking Powder
1/2 cup milk
bacon or ham as much as desired
1/4 small onion
1/4 - 1/2 cup cheddar cheese
3 - 4 cups of fresh spinach
season to taste
BAKE IN GLASS PIE DISH AT 350 DEGREES FOR 30 - 35 MINUTES
*Pie Crust optional for added presentation and taste.
Cheese Quiche with Eggplant/Mushrooms - Link in description
Cheese Quiche with Eggplant / Mushrooms - Subtitles
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This easy Crustless Quiche Lorraine with bacon and Gruyere is a lighter take on the classic, made lighter without the crust.
PRINT:
Gluten Free Crustless Quiche.Quick Recipe No Crust.
Gluten free crustless quiche, Quick recipe no crust.Toadys video we're making a healthy crustless quiche, a cheese free cheese, low fat quiche,loaded with roasted eggplant,zucchini and peppers.Crustless breakfast quiche perfect brunch with guest and kids,also for vegetarian, keto and.low carb diet can enjoy this quiche dish super.versatile,you can add vegetables that you love or even cream for super rich quiche Crustless quiche recipe easy,low fat quiche.
CRUSTLESS ZUCCHINI QUICHE the Best On-The-Go Low-Carb Keto BREAKFAST for Vegetarian
Printable recipe on my blog :
This Crustless Zucchini Quiche recipe is the most convenient keto breakfast on the go, baked in jumbo muffin tins!
You will love the combo of egg, zucchini, pesto, and Parmesan. Bonus, this single-serve crustless quiche freeze really well too to meal prep your next keto breakfast.
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PESTO ZUCCHINI MIXTURE
2 tablespoons Extra Virgin Olive Oil
1 Onion finely chopped
3 cups Grated zucchini ends trimmed – about 4 medium size zucchini
2 tablespoons Pesto
QUICHE EGG AND CHEESE PESTO FILLING
6 large Eggs at room temperature
2 cups Unsweetened Almond Milk at room temperature
2 cups Shredded Parmesan optional
3 tablespoons Pesto
1 ½ tablespoon Oregano
¼ teaspoon Salt
FOR THE MUFFIN TINS PREPARATION
1 Zucchini peeled into ribbons
1 teaspoon Coconut Oil or vegetable oil of your choice (to grease the muffin tins)
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