1 c AM Whole Wheat Pastry Flour 1/2 c AM Oat Bran 1/2 c AM Oat Flakes 1/2 c Slivered almonds 3/4 c AM Sesame Tahini (soft) 2 tb Rice syrup; {mixed with... 2 tb -Water} 1 c Tofu 1/2 c Ricotta cheese -OR- low-fat cottage cheese 1/2 c Carob powder 1/2 c Maple syrup 1 ts Vanilla; OR... 1/2 ts -Almond extract Combine first six ingredients to form a crumb mixture. Set aside. Beat together remaining ingredients. Place half of crumb mixture in an oiled 9" x 12" pan, press down well; cover with carob mixture, then top with remaining crumb mixture. Bake at 350 F. for 30-35 minutes or until golden. Cool and cut into squares. SUGGESTION: If crumb mixture does not stick together, add a little oil. Source: Arrowhead Mills "Oat Bran Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias