How To make Cheddar Popovers/Lowfat
Ingredients
3
each
egg whites
1/2
cup
skim milk
1
tablespoon
butter, or margarine, reduced calorie, melted
1/3
cup
bread flour
2
tablespoon
flour, whole-grain wheat
1/8
teaspoon
salt
1
vegetable cooking spray
2
tablespoon
cheddar cheese, sharp, reduced fat, shredded
Directions:
Beat egg whites at high speed until foamy. Add milk and margarine; beat at medium speed until well blended. Gradually add bread flour, whole wheat flour and salt, beating until mixture is smooth.
Coat muffin pans with cooking spray. Heat at 450 degrees for 2-3 minutes or until hot. Remove pans from oven. Pour 1 tablespoon batter into each cup; sprinkle each with 1 teaspoon cheese. Fill cups three-fourths full with remaining batter. Bake at 375 degrees for 45 minutes.
(70 calories each/27 percent from fat) Fat: 2.1 g (0.5 is saturated fat)
How To make Cheddar Popovers/Lowfat's Videos
Gluten Free Pop Overs :
Delicious and fast dessert
How to make Popovers! Use up your sourdough discard. So simple, quick, and delicious.
If you have never had a popover, you are missing out. They are eggy, so easy to make, and delicious!
Also, this is another fantastic way to use your sourdough discard! I absolutely love popovers and have been making these regularly. Serve with butter or strawberry jam, or both!
If I can do this, you can too!
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Potato & Pepper Frittata Recipe - Summer Vegetable Italian Omelet
Learn how to make a Potato & Pepper Frittata Recipe! Go to for the ingredient amounts, more information, and over 750 more Chef John video recipes! I hope you enjoy this Summer Vegetable Italian Omelet!
DAY 14 - JAFFA CAKES - CHEESE SCONES - YORKSHIRE PUDDING WRAP - 低脂佳发蛋糕 - 0失误芝士司康饼 - 自制约克郡布丁卷饼
DAY 14 - BRITISH INSPIRED THEME - JAFFA CAKES - CHEESE SCONES - YORKSHIRE PUDDING WRAP
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Over the next 14 Days, i'm gonna give you guys 42 different meal ideas of what I normally eat for my BREAKFAST, LUNCH and DINNER. Hopefully, my videos will give you a little bit of inspiration of what you could eat/cook.
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00:00 - Breakfast: JAFFA CAKES (LOW CALORIE)
12:31 - Lunch: CHEESE SCONES
25:19 - Dinner: HOMEMADE YORKSHIRE PUDDING WRAP
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Crunchy Bacon Jalapeno Poppers is by far the Best Stuffed Jalapeno Poppers Recipe on the Internet.
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