How To make Chard Enchiladas
2 tb Canola oil
2 Garlic cloves
;peeled and chopped 1 Onion, peeled and chopped
4 c Chard, coarsely chopped*
1 tb Butter
1 tb Flour
1/2 c Milk
1/2 c Cheddar cheese, grated
6 Corn tortillas
1/2 c Hot salsa
*Chard can be mixed with spinach and kale and other in-season greens. Preheat oven to 375 F. Heat oil; saute garlic and onion until golden. Add chard (in small amounts) until it is cooked down. Make a bechamel sauce; melt butter, stir in flour, add milk and cheese. Stir until thick, then mix into cooked greens. Fill center of each tortilla, roll up, place in lightly oiled baking dish. Spread salsa over all; bake in hot oven for 25 minutes. Recipe developed by Ellen Ogden. In "The Cook's Garden" catalog. Vol. 8, No. 1. Spring/Summer 1991. Pg. 7. Posted by Cathy Harned.
How To make Chard Enchiladas's Videos
Pasta w/Swiss Chard, Walnuts & Mushrooms I The Garden Recipe
Dive into this vegan, healthy pasta dish that is based on whole food plant based recipes! Check out the recipe video and you will absolutely love this pasta! Made with swiss chard, mushrooms, onions, and hell lot of garlic, this pasta is for garlic lovers! On top of that, we add some walnuts and nutritional yeast - it doesn't get any better than that! Try it and you will be in love!
#veganpasta #wholefoodplantbasedrecipes
Website:
All recipes are designed by me and all videos and articles posted here are protected under copyright law. If using the video on your website or anywhere, plz. contact first.
Business inquiries - contact@thegardenrecipe.com
All videos on this channel are to teach people how to cook delicious recipes using whole fresh foods that truly provide rich set of nutrients to the body. Gluten-free, dairy-free, sugar-free recipes for everyone!
NO canned, gmo, processed or animal products are ever used.
NO artificial flavors or coloring or refined oils.
NO gluten based flours.
NO dairy and NO sugar.
All recipes are family-friendly that you can make in no time and mostly one-pot. Kid- and lunch-box friendly to start kids on eating wholesome plant-based healthy diet with minimal effort. Using powerful savory seeds like cumin seeds (jeera), black seeds (kalonji), carom seeds (ajwain), etc along with various spices like turmeric, cayenne, black pepper, coriander, cumin powder, etc and culinary herbs is the key to good health and tasty recipes - each and every time.
Make sure to subscribe and let your loved ones know too. Enjoy this good food and do let me know how you liked it.
Rules for Commenting - On this channel, NO rude or senseless comments are allowed. You are welcome to ask a question or give general feedback AFTER trying the recipe. Thank you.
If persistent offender, the person WILL BE BLOCKED. NO EXCEPTIONS.
Making Gaz Oakley's Chard Enchiladas Oil-Free
A few weeks ago I got swiss chard in my local CSA produce. I had just watched the latest video by the one and only Avant Garde Vegan, @gazoakleychef, where he made chard enchiladas and I knew I had to try it out! I made a few tweaks so the recipe would fit into my oil-free lifestyle, plus I didn't have all the exact ingredients on hand. Watch the video to see how it turned out!
Be sure to check out Gaz's original video:
And get his full recipe here:
My oil-free version:
Check out the taco bowl recipes in this video to see the cheesy sauce I used this time:
Another cheese sauce, one of my favorites:
0:00 Intro
0:59 Prepping the Veggies
2:15 Cooking the Sauce and Filling
4:31 Putting it All Together
7:08 Taste Test
8:18 Outro
VEGAN ENCHILADAS RECIPE | OIL FREE
Here is our easy vegan enchiladas recipe that's oil free. We're always surprised with how much flavor you can get into an enchiladas in 10 minutes using basic and easy to find vegan ingredients. We went one step more and made these enchiladas refined oil free that means less calories and no loss of flavor.
FULL VEGAN ENCHILADAS RECIPE here;
Pre Order our book here;
Learn to cook vegan like a pro here;
All the best,
Dave & Steve.
Subscribe to our channel:
More great recipes:
Facebook:
Twitter:
Pinterest:
Instagram:
Snapchat: thehappypear
#TheHappyPear
Our British Friend gave us SWISS CHARD from Garden & We made Delicious Vegan Recipe -Sattvik Kitchen
Our British Friend gave us SWISS CHARD from Garden & We made Delicious Vegan Recipe -Sattvik Kitchen
???? Try this recipe at home and Share Photo with feedback on below Platforms ????????
????Instagram
????Facebook
????Twitter
????Medium
Subscribe Sattvik Kitchen now
Sattvik Kitchen Shorts
Join us on Telegram for updates
Know Why No Onion No Garlic
FREE Sattvik Kitchen eCookBook
FREE Farali Vrat Upvas eCookBook
Into: 00:00
Swiss Chard Frittata Recipe Ingredients :
1. Sauté Swiss Chard : 00:10
Oil - 2 Tbsp
Red Chilli flakes - 1/2 tsp
Mixed herbs - 1 Tsp
Grated Ginger - 1 Tsp (1 Inch)
Add Chopped Swiss Chard Stems (Use soft stems)
Add Chopped Swiss chard Leaves
Swiss Chard (250 grams)
Black pepper powder - 1/2 tsp
Salt - 1/2 tsp (Add less salt)
2. Sauté Aloo : 03:01
Oil - 1 Tbsp
Cumin seeds / Jeera - 1/2 tsp
Chopped Potato - 1 large size
Haldi / Turmeric powder - 1/2 Tsp
Red Chilli powder - 1/2 Tsp
Garam Masala - 1/4 Tsp
Coriander powder - 1/2 tsp
Chaat Masala - 1/2 tsp
Chaat masala video recipe link :
Salt - 1/4 tsp (Add less salt)
Water - 2 Tbsp
3. Prepare Batter : 04:13
Besan / gram flour - 3/4 cup
Salt - 1/4 tsp
Green chilli paste - 1/4 tsp
Water - 1/2 cup (Add gradually and mix)
Baking Soda - 1/2 tsp
Lime juice - 1 tsp
4. Cook Frittata : 05:14
Coriander - Garnishing
Cherry Tomato - As per taste
5. Swiss Chard Frittata Ready to serve : 06:19
Serve with Salad , Tomato Ketchup or Green Chutney
Thank you
Sattvik Kitchen
#sattvik #swisschard #frittata
CHICKEN LEEK & SWISS CHARD ENCHILADAS
So Much Fun Playing With My On Hand Groceries to Create These Yummy Enchiladas. Get the Recipe at culinarilyyours.org
Food for the Soul: Comforting Meals That Will Turn Your Day Around! ????
Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video!
HEALTHY MEALS I RELY UPON WHEN IM RUN DOWN
full written recipes -
NEW PLANTS ONLY KITCHEN MERCH ⚡️
????SIGNED COPIES OF MY BOOKS -
or from amazon -
AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
INSTAGRAM:
TWITTER:
FACEBOOK: