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How To make Blue Fish with Oranges and Oregano Flowers In
4 pieces blue fish fillet,
1 1/2 lb total
4 TB extra virgin olive oil
: Segments and zest of 6 : oranges 1 c oregano flowers, or other
: late summer herb flowers 1 md red onion, :
Sliced paper
: thin 2 bn Italian parsley, finely
: chopped -- to yield 1/2 cup Preheat oven to 400 degrees. Cut 4 pieces parchment paper into 16-inch square pieces. Grease each piece of parchment with 1 tablespoon olive oil. Season blue fish with salt and pepper and place just right center of each piece of parchment. Divide the orange segments, oregano flowers and red onion on top of the 4 blue fish fillets and sprinkle each with parsley. Fold the left half of the parchment over and crimp the edges so that each is sealed. Place on a cookie sheet and bake for 10 minutes. remove and present still sealed to each guest. Using a pair of scissors or a knife, open cartoccio and eat immediately. Recipe By :MOLTO MARIO SHOW #MB5688 Date: Fri, 1 Nov 1996 22:32:48 -0500
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Learn how to make lemon butter sauce! This lemon butter sauce is delicious served with seafood like salmon ,prawns or chicken.
FRESH SEAFOOD➡️ a perfect sauce. any fresh fish like salmon, tuna ,seabass ,swordfish ,cod.
SHELL FISH➡️ Prawns , Lobster ,shrimp, Scallops , crab.
VEGETABLE➡️ roasted or steam would be unbelievable. Brussels sprouts, broccoli, asparagus, grean beans, artichokes.
CHICKEN➡️ Simple pan seared , poached or grilled chicken breast become a lot more special wiht lemon butter sauce.add some capers it taste good.
Leaning how to make delicious sauces is a great skill to have.
Ingredients:
5 tbsp lemon juice
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When there's a problem with the kidneys, whether it's kidney disease or kidney stones, avoiding or limiting certain foods in your diet may help improve kidney function and prevent further damage.
The right diet depends on the type and stage of the problem, of course. But there are some popular foods that doctors consider to be bad for anyone who has kidney trouble.
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The Most Potent Hair Growth Oil???? Do Not Wash It Out for Extreme Hair Growth
Hi Guys,
This is the Rosemary, Fenugreek & Black seed hair growth oil mix. This hair growth oil mix is so powerful because every single ingredient is literally a hair growth agent & once it’s all mixed together it stimulates your hair follicles to produce hair growth. In addition to that it contains various natural Ayurvedic ingredients as well as the super potent fresh rosemary leaves????!
INGREDIENTS:
- 30ml Black seeds (blend If possible)
- 30ml Fenugreek seeds
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Love Jenn & Jess xx
#fenugreekwater #rapidhairgrowth
#growlonghair #insanehairgrowth #ayurvedichairoil #ayurveda #ayurvedicsuperfood #blackseedoil #hairdiy #naturalhair #relaxedhair #hairtips
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After watching this tutorial video you will learn how to make a paper fish craft in a very simple, easy and quick way. For making an origami DIY paper fish you will only need the following materials:
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Please follow the step by step instruction shown on the video carefully. Hope you enjoy the video and can make the fish on your own (DIY).
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