Stephen Ceideburg 1 tb Palm Sugar 2 Pomegranates 3 Bananas Juice of 2 limes Lime Dressing This is a side-dish from the north of India. It makes a refreshing and pretty contrast to a highly spiced dish and couldn't be simpler. Try it next time you are having a curry meal, or use it as one of several salads for entertaining. Mix together the juice of 2 limes and a tablespoon of palm sugar (or substitute brown sugar). Taste and adjust for sweet- sour balance if necessary. Cut 2 pomegranates which have been chilling in the fridge into quarters and twist each wedge to help free the seeds. Coax them out and mound them in the centre of a serving dish. Slice 3 bananas and arrange them around the peri- meter of the pomegranate seeds. Sprinkle with the lime dressing and serve. Posted by Stephen Ceideburg From an article by Meryl Constance in The Sydney Morning Herald, 5/11/93. Courtesy Mark Herron.
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Banana and Pomegranate Salad/ Healthy Salad
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Red banana - Pomegranate salad /healthy salad / easy fruit salad
This is easy fruit salad also more has health benefits. Red banana helps to keeps our energy level as well as it contains vitamin B6. Cloves powder gives rich aroma it strengthens our teeth.w e can take Red banana - Pomegranate salad once in a week.
Banana and pomegranate salad @Sarofoodie #cuttingskills #banana #pomegranate
Pomegranates offer several potential health benefits. They are rich in antioxidants, which can help protect your cells from damage. Pomegranates may also:
1. Support heart health: They can improve cholesterol levels and reduce blood pressure. 2. Aid digestion: Pomegranates are a good source of dietary fiber. 3. Provide anti-inflammatory effects: They contain compounds that may reduce inflammation. 4. Boost immunity: The high vitamin C content can help strengthen your immune system. 5. Have anticancer properties: Some studies suggest pomegranate extract may inhibit cancer cell growth.
Remember to include them in a balanced diet for the best results.@Sarofoodie
Fruits Salad with apple, banana and pomegranate| Delicious and healthy recipe | aadhi&alex
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