Honey Balsamic Pork Tenderloin | The Recipe Rebel
PRINTABLE RECIPE & NUTRITION INFO:
2 pork tenderloins (1 lb each trimmed)
2 teaspoons seasoned salt
2 teaspoons garlic powder
1 cup balsamic vinegar
½ cup honey
¼ cup chicken or vegetable broth
¼ cup ketchup
¼ cup packed brown sugar
2 tablespoons Worcestershire sauce
2 tablespoons corn starch
2 cloves minced garlic
¾ teaspoon salt
½ teaspoon black pepper
⅛ teaspoon red pepper flakes
Instructions
Preheat the oven to 400 degrees F and lightly grease a 9×13″ baking dish.
Trim the pork tenderloins, rub them with seasoning salt and garlic powder, and place them in the prepared baking dish.
In a medium bowl, whisk together balsamic vinegar, honey, broth, ketchup, brown sugar, Worcestershire sauce, corn starch, garlic, salt, pepper, and pepper flakes.
Pour over and around the tenderloin in the baking dish.
Bake for 20-30 minutes, until a meat thermometer reads an internal temperature of 145 degrees F.
Remove the dish from the oven and let the pork rest for 10 minutes before slicing it into pork medallions for serving.
Pork Stir Fry -Pork stir fry - ketogenic - meal prep - weight loss dinner
This Lean Pork Recipes Series Video of Curry Pork Is one of the many keto diet healthy recipe we will be posting for our low carb dieting and ketogenic meal prep section of our Channel. Please comment bellow and let us know of anything you would like us to add or change to our channel. As always thank you for watching.
1 tablespoon curry powder, divided
3/4 teaspoon salt, divided
1 Pork Loin trimmed of fat cubed.
1/2 red bell pepper
1/2 yellow bell pepper
1/2 orange bell pepper
1/2 yellow onion
4 cloves of minced Garlic
1 cup light coconut milk
1/2 tblsp of Macademia Nut Oil
1 tblsp of Sriracha
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How to Make Perfect Stir Fry | You Can Cook That | Allrecipes
For quick, easy, and budget-friendly meals, you can't beat stir-frying. Once you know the basics behind putting together a great stir-fry, you can easily introduce new ingredients, make a variety of sauces, or try traditional stir-fry recipes. Learn the surprisingly simple techniques that go into making restaurant-worthy stir-fry dishes.
00:00 Introduction
00:10 4 Components of a Stir Fry
00:28 Protein
01:08 Vegetables
01:51 Aromatics
03:02 Sauce
04:14 Stir Fry
07:10 Final Result
08:04 Alternative Recipe
Read the article and get the recipes here:
Chef and mom of three, Nicole McLaughlin, will share all the cooking basics — plus some things you may have missed — as she walks you through comprehensive videos that include kitchen tips, food facts, and cooking techniques.
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How to Make Perfect Stir Fry | You Can Cook That | Allrecipes
Honey Balsamic Pot Roasted Pork | GCBC14 Ep31
Join chef Adrian Richardson and Dr Preeya Alexander as they cook up a storm – sometimes healthy, sometimes comforting, always delicious.
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Cranberry-Balsamic Roasted Pork Tenderloin
Easy enough for weekdays, fancy enough for company! This delectable roasted pork tenderloin with fresh cranberries cooks in a slightly tart, slightly sweet, totally scrumptious sauce featuring balsamic vinegar, maple syrup and a hint of orange and rosemary.