How To make Vegetarian Spaghetti Sauce
4 x Carrots, finely chopped
Large onion, finely chopped 1 tb Olive oil
2 x Cloves garlic, finely minced
1 cn Kidney beans (19 oz.)
1 cn Cannellini beans (19 oz.)
1 tb Leaf basil, crumbled
1 tb Leaf oregano, crumbled
1 cn Tomatoes in juice (28 oz)
1/4 c Tomato paste
1/4 lb Fresh mushrooms, sliced
1 pk (10 oz) broccoli, thawed
1/4 ts Pepper
Saute carrot and onion in oil in large non-stick saucepan till softened, 5 minutes; add 1 to 2 tablespoons water if sticking. Add garlic; saute 30 seconds. Add drained and rinsed beans, basil, oregano, tomatoes (broken up), tomato paste and mushrooms; simmer, covered 25 minutes to mingle flavors. Add broccoli; cook 5 minutes. Add pepper. PER SERVING: 3/4 cup = calories - 190, protein ~ 11 g., fat - 3 g., carbohydrate - 35 g., cholesterol ~ 0, sodium - 523 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992.
How To make Vegetarian Spaghetti Sauce's Videos
How To Make an All-Purpose Sauce | Student Basics
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Hidden Veg Pasta #recipe #pasta #cooking #plantbased
A delicious pasta sauce packed full of hidden veg! It is gluten free, vegan and so easy to make. Perfect for kids and picky eaters alike, this pasta sauce recipe comes together effortlessly with a sheet pan and blender.
Full recipe:
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EASIEST VEGAN PASTA SAUCE | PLANT BASED BASICS
We love simple easy delicious pasta, and we love that there are so many versions you can have! This is such an easy and wholesome dish. The sauce is rich and you can add any veg you like, we just used basil just to show the simplicity but we'd love to know what you'd add to yours!
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Dave & Steve.
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How To Cook The Perfect Italian Tomato Sauce | MasterChef New Zealand | MasterChef World
Chef Ray McVinnie gives an Italian Tomato Sauce Masterclass to the home cooks!
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EASY Vegan Pasta Sauce Recipe | How to make FRESH TOMATO SAUCE
LAY HO MA everyone (hello in Cantonese)! In this episode, I'll show you how to make an incredibly delicious and easy pasta sauce using fresh tomatoes. Having tomato sauce on hand is an absolute asset, since you'll be able to use it not only for pasta, but as a base for many other tomato based recipes. If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Ingredients:
- 1 onion
- half bulb garlic (to taste more or less up to you)
- 6 to 8 tomatoes (roma preferred)
- 1/2 cup tomato paste
- salt and pepper
- olive oil
Directions:
1. slice up your onion and set aside.
2. peel and crush your garlic and place with the prepped onion
3. coarsely chop the tomatoes and set aside
4. in a medium high heat stock pot, add about 3 tbsp olive oil
5. add in your garlic and onions, season, and cook until caramelized
6. add in your tomatoes, season, and stir
7. cook down your tomatoes until soft and liquid is slightly reduced (about 10-15 min)
8. transfer the sauce to your blender and place your pot back on the heat
9. add olive oil, tomato paste, and season
10. blend your sauce on medium high for a few seconds
11. take your pot off the heat, wait for a few seconds, and pour in your sauce
12. stir in your tomato paste
13. you're done! eat your sauce straight up or use in other recipes!
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Italian Grandma Makes Summer Sauce * Vegetable Spaghetti Sauce
When I was growing up, my parents and my grandparents all had vegetable gardens in their yards. We ate fresh vegetables all summer. Today, Grandpa and I still have a small vegetable garden in our yard. This is a recipe for a summer spaghetti sauce made with lots of fresh vegetables from the garden. Zucchini, yellow squash, peppers, onions, mushrooms, basil, parsley, and more.
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