How To make Spinach & Leek Soup
1 1/2 tb Peanut oil
2 Garlic cloves, minced
2 lg Leeks, sliced
1 md Carrot, sliced very thinly
into matchsticks 10 oz Fresh spinach, washed &
:
stemmed 1/2 c Canned water chestnuts,
-- drained, rinsed, sliced 6 c Vegetable stock
2 tb Tamari
1 tb Rice vinegar
Salt & pepper Strips of 5-spice tofu Heat a wok or heavy soup pot on high heat for 30 seconds. Add the oil & swirl to coat. Add garlic, leeks, carrots & lower to a simmer & cook, covered for 10 minutes. Stir occasionally. Uncover wok, increase heat to high & add spinach & water chestnuts. Stir-fry for 2 minutes. Lower heat to medium. Add warmed stock, tamari & rice vinegar. Season to taste. Heat through but do not boil. Serve immediately, garnished with tofu strips. "Sundays at Moosewood Restaurant Cookbook"
How To make Spinach & Leek Soup's Videos
Chicken, Spinach And Leek Soup With Shaved Parmesan
Chicken, Spinach And Leek Soup With Shaved Parmesan
Ingredients:
2 tablespoons olive oil
1 onion, thinly sliced
1 large leek, thinly sliced
2 medium carrots,
peeled and diced
2 cloves garlic, crushed
2 teaspoons dried tarragon
2 bay leaves
600 grams boneless and skinless chicken thighs,
sliced 1½cm
6 cups chicken stock
2 large handfuls spinach
sea salt and freshly
ground pepper
To serve
shaved Parmesan
zest of 1 lemon
olive oil
Preparation:
Heat the olive oil in a large saucepan and add the onion, leek
and carrots with a good pinch of salt. Cover and cook until
tender. Add the garlic, tarragon, bay leaves and chicken and
cook for 3 minutes. Add the stock, season and simmer for
about 8 minutes or until the chicken is cooked through. Add
the spinach and stir to wilt.
To serve: Ladle the soup into warm bowls. Top with shaved
Parmesan, lemon zest, a drizzle of olive oil and a grind of
pepper. Serves 4–6
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Asparagus, Spinach & Leek Soup
Creamy, healthy soup rich with fresh asparagus, spinach and leeks yet not a drop of heavy cream. Lynne blends up a delicious soup that's really and truly good for you. No heavy cream here, folks. No light cream either. Not even half & half!
Vegan leek, potato and spinach soup
A quick easy delicious , nutritious vegan soup recipe for any time of the day
Spinach and Leek White Bean Soup
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RECIPE: Easy SUPER Green Soup!
This super green soup is jam packed with all your favorite green veggies from peas, to broccoli to spinach! It takes no more than 30 mins and couldn't be tastier!
Ingredients:
2 tbsp olive oil
Bunch of spring onions, chopped
500g baby spinach
300g frozen peas
200g broccoli florets
1.2 litres vegetable stock
Handful of mint leaves
150g feta cheese, crumbled
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A Simple & Delicious Soup to Warm your Soul | White Bean & Spinach Soup
EPISODE 679 - How to Make a Spanish White Bean & Spinach Soup | Sopa de Alubias Blancas con Espinacas Recipe
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