How To make Spiced Carrot & Orange Soup
Ingredients
2
pound
carrots, thinly sliced
2
tablespoon
peanut oil
2
cup
onions, chopped
2
each
celery stalks, diced
4
cup
water
1 1/2
cup
orange juice, fresh
1/4
cup
dry white wine
1
teaspoon
cumin, coriander, ginger
1/2
teaspoon
nutmeg
1
cup
soymilk
1
salt & pepper
3
tablespoon
parsley, fresh, minced
3
tablespoon
scallions, minced
Directions:
Reserve & set aside 1/2 lb carrots. Heat oil in a large soup pot, saute onions & celery till golden. Add all but reserved carrots, water, orange juice, wine & spices. Bring to a boil, cover & simmer over moderate heat till vegetables are tender. Puree till smooth. Return to a low heat & stir in enough soymilk to give a medium thick consistency. Season to taste & let stand several hours before serving.
Just before serving, steam reserved carrots till tender crisp & stir into soup with parsley & scallions. Serve hot.
How To make Spiced Carrot & Orange Soup's Videos
Cooking for a Cause: Carrot & Orange Soup
Just in time for spring, Faye, our Director of Volunteer Services, is serving up her famous Carrot & Orange Soup. This nutritious recipe is light, fresh, and sure to please the whole family. Rich in vitamin A, carrots can help maintain healthy eyes and good eyesight. Check it out, and follow us on social for more healthy recipes.
INGREDIENTS:
4 tbsp butter
2 cups finely chopped yellow onions
12 large carrots, 1 1/2 to 2 pounds, peeled and chopped
4 cups chicken stock
1 cup fresh orange juice
Salt and freshly ground black pepper, to taste
Grated fresh orange zest to taste
PREPARATION:
-Prep by peeling and chopping the carrots and onions
-Melt the butter in a pot
-Add the onions and cook over low heat until tender and lightly colored, about 25 minutes
-Add carrots and stock and bring to a boil. Reduce heat and simmer until carrots are very tender, about 30 minutes
-Pour the soup into a blender and process until smooth
-Return puree to the pot and add the orange juice
-Season to taste with salt, pepper, and freshly grated orange zest
-Simmer until hot
-Serve and enjoy!
Butternut, carrot, and orange soup
Hey friends! I hope you enjoyed making this!
Here is the recipe and measurements:
1 butternut
7 carrots
1 onion
1 orange
2 cloves of garlic
Pinch of Salt
Pinch of Pepper
Sprinkle of Cinnamon
1 tsp vegetable powder
First peel and cut carrots, butternut, and garlic then add to a pot and cover with water add salt, pepper, and vegetable powder then cook until soft. In another pot cook onion until brown. Once they are both ready add them together and blend until smooth. Juice or squeeze your orange in to add sweetness and flavor! Add cinnamon and other spices (of your choice) and there is your butternut, carrot and orange soup! (:
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Spicy Carrot Soup | Sanjeev Kapoor Khazana
Thick flavourful spicy soup made with fresh carrots.
SPICY CARROT SOUP
Ingredients
4-5 carrots, blanched and pureed
2 tablespoons olive oil
1 small onion, finely chopped
2 celery stalks, finely chopped
2 cups vegetable stock
2 tea bags
½ teaspoon black pepper powder
Salt to taste
½ cup coconut cream
1 inch ginger, cut into juliennes
1 teaspoon paprika powder
Method
1. Heat 1 tablespoon olive oil in a deep non-stick pan, add onion and sauté till translucent. Add celery and sauté for half a minute.
2. Add vegetable stock and bring to a boil. Add tea bags and boil for a minute. Discard the tea bags.
3. Add carrot puree and mix well. Simmer for half a minute.
4. Add pepper powder, salt and mix well. Simmer for 2 minutes.
5. Add coconut cream and mix well. Cook on low heat, stirring continuously.
6. Transfer the soup in a serving bowl.
7. For tempering, heat remaining olive oil in a non-stick pan, add ginger and sauté for a minute. Add paprika powder and mix well.
8. Pour the tempering over the soup and serve piping hot.
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TANGY CARROT ORANGE SOUP | Vegetarian Special!
A TANGY CARROT ORANGE SOUP made from scratch and ready in 20 minutes? Here’s your next healthy-yet-tasty meal!
This is one of those solid recipes that we like to add to our soup rotation because of how easy it is to make. It'll only take you 25 minutes from start to finish. It also delivers a bright, tangy flavour that makes it the best carrot orange soup we’ve ever tasted.
We know you’re going to enjoy this soup so much that you better PIN the recipe to a favourite Pinterest board or bookmark for an easy return visit.
This simple vegan recipe goes like this:
INGREDIENTS
Carol gets all the credit for keeping me en pointe with this recipe. We had slotted this in the calendar as a healthy soup recipe and she reminded me, “Not too many ingredients and make it easy too!”
With ‘easy’ as the approach, we used just nine ingredients total. Don't be surprised that these ingredients are all readily available (I bet you have all of them on hand now - go look!).
Regarding the four biggies – carrots, onion, orange juice, and ginger – try to use organic, as we always recommend. Feel free to toss a few extra carrots into the pot if you enjoy a thicker soup.
VEGETABLE BROTH
Click HERE to reference one of our earliest and most viewed posts of all time, PURE VEGETABLE BROTH.
I always have containers of this healthy soup ingredient ready to go in my freezer. Making it is easy, and using a homemade broth is going to make you feel accomplished and proud.
PROCESS
Cooking the soup is a breeze and a reliable emersion blender works best to purée the finished soup to a fine consistency - I’ve listed one in the AMAZON LINKS below. You can also use a conventional blender, but please do be careful as the soup is hot.
Please follow our suggestion of stirring in the orange juice (freshly squeezed preferred) right before serving. You can serve this soup in bowls but we think it perfect in mugs for a healthy treat when hunger strikes.
If you found this story because soup is your thing, you should check out some of our other delicious options like CURRIED SQUASH SOUP WITH COCONUT, our seriously superior and rich TOMATO SOUP and our SLOW COOKER CORN CHOWDER.
Put healthy into your mug – TANGY CARROT ORANGE SOUP is fab!
Carrot and Orange Soup
Elvis shows you how to cook Carrot and Orange Soup