How To make Southwestern Chicken Burgers Lhj
1 red or yellow bell pepper
1 pound ground chicken
3/4 cup fresh bread crumbs
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
2 teaspoons chopped jalapeno chile
2 teaspoons fresh lime juice
1/2 teaspoon salt
1 cup shredded Monterey Jack cheese
4 crusty rolls
split and toasted
Prepared salsa :
tortilla chips and lime wedges, for garnish
Here's a lean cheeseburger sure to please even avid beef lovers. Jalapeno chiles, cilantro and lime give these thick, juicy patties plenty of kick--and because the burgers are topped with roasted bell pepper, they don't need much melted cheese to satisfy. 1. Heat broiler. Line broiler pan with foil. Place bell pepper on pan and broil 5 inches from heat 15 minutes, turning once halfway through, until evenly charred. Wrap pepper in foil and let stand until cool 15 minutes. Peel, seed and cut pepper into 4 pieces; set aside. 2. Meanwhile, combine chicken, bread crumbs, cilantro, shallots, jalapeno, lime juice and salt in a large bowl. Shape into four 1/2-inch-thick patties; transfer to a plate. Cover patties and refrigerate until firm, about 10 minutes. 3. Broil patties 15 minutes, turning once halfway through, until meat thermometer inserted in center of each patty reaches 160 degrees. Top each patty with piece of roasted pepper; divide cheese and sprinkle over tops. 4. Broil patties 1 minute more, until cheese is bubbly. Place burgers on bottom halves of rolls; top with remaining halves. Garnish with salsa, tortilla chips and lime wedges, if desired. Makes 4 servings. Prep time: 15 minutes plus standing Broiling time: 16 minutes Degree of difficulty: easy PER SERVING: Calories 480, Total Fat 21.5 g, Saturated Fat 8 g, Cholesterol 125 mg, Sodium 887 mg, Carbohydrates 37 g, Protein 34 g, Calcium 309 mg, Fiber 2 g DAILY GOAL Calories 2,000 (F), 2,500 (M) Total Fat 60 g or less (F), 70 g or less (M) Saturated Fat 20 g or less (F), 23 g or less (M) Cholesterol 300 mg or less Sodium 2,400 mg or less Carbohydrates 250 g or more Protein 55 g to 90 g Calcium 1,000 mg (F), 1,000 mg (M) Fiber 20 g to 35 g FROM LHJ ONLINE http://www.lhj.com (C) Copyright 1999, Meredith Corporation, All Rights Reserved. MC formatting by bobbi744@acd.net ICQ# 12099532
How To make Southwestern Chicken Burgers Lhj's Videos
Live Life Deliciously With Tara Teaspoon Bench (12/10/20)
As a food editor and stylist for Martha Stewart, Tara knows how to create and showcase gorgeously themed meals for every lifestyle and occasion.
In her first cookbook, she shares more than 120 delicious show-stopping recipes that are designed to impress. From leisurely weekend brunches spent over burrata cheese with grilled peaches and orange zest chimichurri to easy weeknight rice bowls with carrot-ginger dressing to a mouthwatering Italian crostata baked tart, Tara explains how to put together and master several special go-to dishes from the culinary capitals of the world to add to your repertoire.
The book also features a section where she provides a basic recipe, which can then be easily transformed into two or three new recipes to make meal planning a breeze during busy weeknight schedules.
Live Life Deliciously with Tara Teaspoon shows serious foodies on how to present food as an interesting and beautiful culinary experience with dishes that taste as delicious as they look.
(April 5, 2009) WKRG-TV [DT] 5 CBS Mobile/Pensacola Commercials
Here are some commercials that aired during the 44th Academy of Country Music Awards, WKRG News 5 at 10PM, and part of a syndicated 'Gunsmoke'
1. Olay Regenerist Makeup
2. AT&T Roll-Overs (I hate these f**king ads)
3. Cheerios
4. The Home Depot
5. Folger's Coffee (A Dancer's Morning)
6. TaxACT
7. Omnaris Nasal Spray
8. 44th Academy of Country Music Awards will continue here on CBS
9. Survivor Tocantins CBS promo
10. Late Show with David Letterman CBS promo
11. Kentucky Fried Chicken (KFC)
12. McDonald's Filet O-Fish
13. AT&T #2
15. The Andy Griffith Show syndicated promo bumper (Weeknights at 6:30pm on WKRG News 5!)
16. Cherry Dr. Pepper
17. Celebrex
18. Hidden Valley Ranch
19. The Big Bang Theory & How I Met Your Mother CBS promo
20. The Mentalist CBS promo
21. General Motors
22. (same as #1)
23. Chili's
24. H&R Block
25. JCPenney
26. (same as #8)
27. Criminal Minds & CSI: NY CBS promo
28. (same as #9)
29. Winn-Dixie
30. Planet Fitness
31. Alfa Insurance
32. WKRG News 5 Anchor Talent Station ID (2009)
33. (same as #1 & #4)
34. Stouffer's Lean Cuisine
35. Dr. Pepper
36. Hellmann's Mayonnaise
37. Yoplait Yogurt
38. Reach UltraClean Toothbrush
39. Harper's Island CBS promo
40. Ghosts of Girlfriends Past TV trailer
41. Aflac
42. Werther's Original Chocolate
43. Patanase
44. Applebee's
45. (same as #8)
46. CSI: Crime Scene Investigation CBS promo
47. The Mentalist CBS promo bumper
48. Hardee's
49. McDonald's Snack Wraps
50. Alltel Wireless
51. Expressway Carpet
52. (same as #31)
53. Diet Dr. Pepper
54. Progressive Insurance
55. Quilted Northern Ultra Plush
56. (same as #1 & #8)
57. NCAA Championship CBS promo
58. The Courageous Heart of Irena Sendler CBS promo'
59. (same as #38, #49, #29, #28 & #31)
60. NCIS & The Mentalist CBS promos
61. (same as #4)
62. Sprint
63. (same as #1)
64. Abilify
65. Corona Extra Beer
66. (same as # 9 & #10)
67. Closing to 44th Academy of Country Music Awards (w/promo for CBS Monday & CBS Wednesday)
68. Dick Clark Productions (2009)
69. (same as #45)
70. WKRG-TV News 5 at 10pm Open (4/5/2009)
71. 'Coming up Next...'
72. Gunsmoke syndicated promo (Coming up Next on WKRG News 5!)
73. Judge Karen promo (weekdays at 3:00pm on WKRG News 5!)
74. Deal or No Deal WKRG 5 promo
75. Ashley Furniture Homestore
76. Cook's Pest Control
77. Sonic Drive-In Restaurant
78. California Milk
79. Maloney-Frost Attorney at Law
80. Pizza Hut PANormous Pizza
81. (same as #73 & #72)
82. Arby's Roast Chicken Club
83. CellularSouth
84. Zyrtec
85. Worship WKRG promo
86. AntennaWeb.org
87. (same as #79)
88. WKRG Sponsor #1
89. Alabama Nursing Homes
90. (same as #47 , #30 & #49)
91. Aaron's
92. (same as #77)
93. WKRG News 5: 95 KSJ Station ID (2009)
94 WKRG Sponsor #2
95.
96. Bradford Health Services
97. Eastern Shore Toyota
98. AT&T #3
99. (same as #8 & #85)
100. WKRG-TV News 5 at 10pm Close (4/5/2009)
101. Gunsmoke Intro
Video footage courtesy of Justin J. Smith (loveforlogos) at archive.org
All credit of this footage goes to him.