How To make Snow Pea & Pear Salad
1/4 c Plain Yogurt
2 tb Pineapple Juice
1/2 ts Sugar
1 lg Firm, Ripe Pear
1 ts Lime Juice
8 Radicchio Leaves
3 Green Onions, Thinly Sliced
2 tb Chopped Walnuts Toasted
20 Snow Peas Divided
Combine Yogurt, Pineapple Juice & Sugar in A Bowl. Stir Well & Set Aside. Cook Snow Peas in A Small Amount Of Boiling Water 15 Seconds. Drain Well. Cut The Pear in Half Lengthwise, Core & Cut Lengthwise Into Thin Slices. Brush With Lime Juice. Arrange Snow Peas & Pears On Each Of 4 Radicchio Lined Salad Plates. Drizzle Each With 1 1/2 T. Yogurt Mixture. Sprinkle With Green Onions & Walnuts.
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Cold, Healthy English Pea Salad : Pea Salads
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Cold, healthy English pea salad is a great way to get a good meal in at any time of day. Make cold, healthy English pea salad with help from the owner and operator of a variety of food businesses in this free video clip.
Expert: Devra Gartenstein
Contact: quirkygourmet.com
Bio: Devra Gartenstein has owned and run a variety of food businesses for more than 20 years. She has published two cookbooks: The Accidental Vegan and Local Bounty.
Filmmaker: Jay Windland
Series Description: You don't have to head out for a night at a fancy restaurant if you just want to enjoy a nice, healthy pea salad. Learn how to make your own pea salads right at home with help from the owner and operator of a variety of food businesses in this free video series.
Pumpkin, Walnut & Snow Pea Salad
A deliciously simple salad bursting with flavour. Serve as a nutritious meal on its own or as a side to your favourite dish. For this recipe click the link:
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Secret to Satisfying Nutritarian Salads (Salad Dressings & Dips Recipes) | Dr. Joel Fuhrman
Transform your boring salads into delectable delights with Dr. Joel Fuhrman's salad dressings and dips recipes.
As Dr. Fuhrman often says, Salad is the main dish. Make it awesome by topping it with rich and delicious dressing.
Salads are an excellent way to get your daily dose of greens and other nutritious vegetables. But, they can often be lacking in flavor and excitement. Instead of relying on low-nutrient, refined oils for dressings, Dr. Fuhrman uses real, whole foods as the fat sources. Raw almonds, sesame seeds, nuts, seeds, and avocado are all used to create creamy and flavorful dressings that are both delicious and nutritious.
But, it's not just about the dressings. Dr. Fuhrman also includes a variety of healthy dips that are perfect for snacking or as a starter to a meal. These dips are made with raw and cooked vegetables and other wholesome ingredients, adding flavor without salt and sweetener.
Whether you're a salad lover or just looking for new ways to add flavor to your meals, here's Dr. Fuhrman for more about what makes Nutritarian salads delicious and nutritious.
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