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How To make Snacks To Go: Chicken Finger Packets
2 tb Soy sauce
1 tb Dijon mustard
1/4 ts Pepper
1 c Tzatziki [below]
5 Tortillas, 7-inch
5 Boston lettuce leaves, or
-leaf lettuce 1 Sweet red or green pepper
TZATZIKI:
1 1/3 c Plain yogurt
1/3 English cucumber
1/2 ts Salt
2 ts Olive oil
2 ts Lemon juice
1 Garlic clove, minced
1/4 ts Pepper
Tip: instead of preparing Tzatziki sauce, you can buy it or make a substitute of 2/3 cup plain yogurt or 1/3 cup light mayonnaise. Tzatziki: Line sieve with double thickness of cheesecloth; set over bowl. Add yogurt; refrigerate to drain for at least 3 hours or up to 24 hours or until reduced to about 1 cup. Peel and grate English cucumber into another sieve; sprinkle with half of the salt. Let drain for 1 hour. In small bowl, stir together drained yogurt and English cucumber, remaining salt, oil, lemon juice, garlic and pepper. [makes 1 cup] Chicken Finger Packets: Cut chicken into 3x 1/2-inch strips. In bowl, stir together soy sauce, mustard and pepper; add chicken and toss to coat well. Arrange on foil-lined baking sheet; broil for 5-7 minutes or until chicken is no longer pink inside. Spread about 3 tb tzatziki over each tortilla. Evenly divide chicken among tortillas, arranging vertically in centre of tortilla and leaving 1-inch border uncovered at bottom. top chicken with lettuce leaf; arrange sweet pepper vertically over top. fold up border over filling; fold 1 side into centre, then overlap with opposite side. Wrap tightly in plastic wrap. [Packets can be refrigerated for up to 3 hours.) Tzatziki: Per 2 tb: about 40 calories, 2 g protein, 2 g fat, 3 g carbohydrate Chicken Finger Packets Per serving: about 305 calories, 28 g protein, 7 g fat, 32 g carbohydrate excellent source calcium, good source iron. Source: Canadian Living magazine, Jan 95 Presented in article by Riki Dixon "Portable Meals: Snacks to Go" [-=PAM=-] PA_Meadows@msn.com
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Chicken Cordon Bleu Foil Packets Recipe
These Chicken Cordon Bleu Foil Packets are SO easy with just 10 minutes prep! They’re easy to prep ahead and make a great camping meal, can be cooked on the grill or in the oven. A true one “pack” meal! With step by step recipe video.
RECIPE:
Mini pita bites with chicken filling
If you’re bored with your go-to meals and lacking motivation to cook. It’s time to get creative in the kitchen. This delightful recipe will give your palate something new.
Ingredients
For chicken marination
1kg chicken
1 tbsp Ginger garlic paste
Salt to taste
1 tbsp crushed black pepper
1 lemon's juice
For Sriracha-mayo
250ml mayo (1 cup)
3 tbsp Sriracha sauce
4 tbsp ketchup
For pita dough
250ml + 130ml warm water
1 tsp sugar
7g yeast
4 cups flour (500g approximately)
2 tsp salt
3 tbsp oil
For salad
Chopped red onion and cucumber
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#1:
Title: Cha Cappella by Jimmy Fontanez, Media Right Productions
Genre and Mood: Jazz & Blues + Happy
#2
SONG :
Percussion by Ramol
Produced by RamolPro
Video Link :
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Cheesy Ranch Chicken Foil Packets
Cheesy Ranch Chicken Foil Packets are super easy to put together for a make ahead meal that can be cooked on the grill, in the oven, and is great for camping, picnics, and barbecues!
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✅Ingredients
• 4 boneless skinless chicken breasts
• ¾ pound red potatoes, sliced thin
• 1 red bell pepper, diced
• ½ red onion, diced
• 2 cups broccoli florets
• ¼ cup ranch dressing
• 1 tablespoon olive oil
• 2 tablespoons worcestershire sauce
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon sugar
• 1 ½ teaspoons lemon juice
• ½ cup grated parmesan cheese
✅Instructions
1️⃣ Lay out 4 pieces of aluminum foil, approximately 14x18 inches each. Lay 1 piece of chicken onto each piece of foil. Divide potatoes, red bell peppers, onions, and broccoli amongst the foil packets and lay next to the chicken.
2️⃣ In a small mixing bowl, whisk together ranch dressing, olive oil, worcestershire sauce, salt, pepper, sugar, and lemon juice. Drizzle mixture evenly over each of the foil packets.
3️⃣ Sprinkle parmesan cheese over chicken and veggies. Wrap up foil packets to close.
4️⃣ Oven: 375 degrees, 35-40 minutes; Grill: 400 degrees, 20-25 minutes.
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