4 lg potatoes; peel & dice 1 onion; diced 3 celery; diced 2 c water; * see note 1/2 ts dill weed 1/2 ts mrs. dash; or substitute 2 tb chives; chopped 1 c nonfat milk; or substitute 3 tb flour 1:00 Place potatoes, onion, celery and water in a lg saucepan. Add dill weed, Mrs. Dash and chives; simmer until potatoes are tender, about 30 min. Place milk and flour in a pint jar. Shake vigorously to mix thoroughly. Add to potato mixture; simmer 5 - 10 min, or until thickened. VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil leaves and/or 1/2 ts garlic powder in addition to or instead of other herbs. Blend part of soup mixture in blender if desired. From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) -----