How To make Orange, Onion, And Basil Salad
Ingredients
3
each
oranges, navel, large
2
each
onions, red, large, sliced
1
each
turnip, small, julienned
7
tablespoon
oil, olive
2
tablespoon
vinegar, balsamic
1
pepper, freshly ground
2
tablespoon
pine nuts
2
cup
basil, leaves, fresh
1
salt
Directions:
Grate the zest from one of the oranges and place it in the bottom of a wide salad bowl. Without peeling, slice all the oranges about 1/4 to 3/8 inch thick. Squeeze the juice from the end slices into the bowl over the zest. Remove any seeds, then remove the peel from each slice by laying it flat and turning it as you take a series of straight downward cuts, leaving no white pulp. Place the peeled slices in the bowl. Separate the onion slices into rings and add to the bowl.
In a small bowl, whisk together 7 tbsp. of the olive oil, the vinegar, and some pepper. Pour this vinaigrette over the onion and orange slices. Toss gently, being careful not to break up the orange slices, until the oranges and onions are coated. Marinate for 30 minutes to 1 hour.
Heat the remaining 1/2 tbsp. of oil in a skillet; brown the pine nuts over medium heat until they are medium tan - don't allow them to blacken. Wash and dry the basil. Chop the leaves if they are large; leave them whole if they are small. Just before serving, add the basil and pine nuts to the salad bowl, toss gently, and serve. salt to taste.
How To make Orange, Onion, And Basil Salad's Videos
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Balsamic Glaze Recipe:
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INGREDIENTS FOR CAPRESE SALAD:
►1 1/2 lbs (3-4 medium) ripe tomatoes, sliced 1/4” thick
►12-16 oz fresh mozzarella sliced 1/4” thick
►1 bunch of fresh basil (1/3 cup)
►Extra virgin olive oil
►Sea Salt
►Black Pepper
►2 Tbsp balsamic glaze, or to taste (optional)
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Onion Salad with Garlic and Basil Dressing
Helps fight metabolic syndrome and supports an overall healthy diet.
Onion contains allyl sulfide, which helps to clean the blood and enhances appetite.
The allicin in garlic has been linked to reduced body fat, recovery from physical exhaustion, and a laundry list of other benefits!
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Simple Tomato Basil Salad | CaribbeanPot.com
Please Support: Here's a quick, tasty and fully vegan/vegetarian tomato, basil and balsamic salad recipe. Fresh heirloom tomatoes and basil from my garden is used in making this tasty salad.
You'll Need for this vegan salad...
- tomatoes
- 1/2 lemon
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon sea salt
- 1 tablespoon aged balsamic
- 5-8 basil leaves (I used Italian basil)
- 1 tablespoon chopped parsley
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