This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Nutty Chicken Fingers

x

1/3 c Cornflake crumbs
1/2 c Finely chopped Pecans
1 T Parsley flakes
1/8 t Salt
1/8 t Garlic powder
12 oz Chicken Breast Halves *
2 T Skim Milk
* 12 ounces boned skinless chicken breast halves, cut into 1x3" strips In a shallow dish combine cornflake crumbs, pecans, parsley, salt, and garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a 15x10x1" baking pan.
Bake in a 400 deg F. oven for 7-9 minutes or till chicken is tender and no longer pink. *********************************************************** per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59 mg cholesterol, 178 mg sodium, 245 mg potassium.

How To make Nutty Chicken Fingers's Videos

Relevant Articles

Shares

x

Categories

x

Menu