Vegan Chili Recipe Demo & Thrive Market Unboxing
You asked for it, you got it! A recipe/cooking demo for my oil-free 3-bean vegan chili, utilizing Thrive Market ingredients and fresh farmers market produce. We're getting psyched up for next weekend's big vegan chili cook-off at the 2nd annual Long Beach Vegan Festival going down on July 8th! Get the details at:
Hope you're having a happy healthy Independance Day extended weekend!
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3 BEAN VEGGIE CHILI
INGREDIENTS:
4-5 cups water
1 cup sprouted brown rice
1 cup TVP (textured vegetable protein) OR 1 cup dried mushrooms
1 can each of pinto, black and kidney beans
1 cup chopped celery
1 cup chopped carrots
1 cup chopped red or yellow bell peppers
4 cups chopped zucchini
1 cup corn kernels
2 cups baby spinach
2 cans fire roasted chopped tomatoes
2 tsp red pepper flakes
1 Tpsp cumin
3 tbsp chilli powder
1/2 tsp black pepper
1/2 tsp oregano
1/4 cup chopped cilantro
1/2 cup nutritional yeast
TOPPINGS:
Chopped avocado
Lime Juice (to taste)
Chives/White Onions
Cilantro
This recipe was featured in the 'Happy Healthy Vegan Cookbook' released in 2020. Print book or PDF available at shop.happyhealthyvegan.org or via Apple Books or Amazon Kindle.
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MUSIC:
'Love Me Leave Me (The Morphism Remix)'
From 'Love Me Leave Me Remixes' by Anji Bee
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Beyond Burger | One-Pot Chili
Keep warm in the winter with this One-Pot Beyond Burger Chili.
Full recipe here:
Vegan Lentil Chili| Kathy's Vegan Kitchen
This vegan lentil chili recipe is quick, easy, and vegan meaty. Loaded with vegetables and beans, this thick and hearty lentil chili is the perfect dish for a chilly evening. And it only takes 20 minutes in one pan! Get the full recipe:
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Welcome to Kathy's Vegan Kitchen on YouTube, the ultimate destination for all things plant-based, delicious, and nutritious! Inspired by our popular blog this channel is a culinary haven for both seasoned vegans and those just dipping their toes into the world of plant-based eating.
Our mission is simple: to share the joy and benefits of vegan cuisine with the world. Whether you're looking to improve your health, reduce your carbon footprint, or explore new flavors, Kathy's Vegan Kitchen is here to guide you every step of the way.
What Can You Expect From Our Channel?
Delicious Vegan Recipes: We've got you covered from hearty vegan main courses to delectable desserts. Our vegan recipes are not just vegan; they're mouthwateringly good. We believe that plant-based food should be as flavorful and satisfying as any other cuisine, and our dishes are a testament to that belief.
Cooking Tutorials: Not sure how to make that perfect vegan cheesecake or whip up dairy-free sauces? Our step-by-step tutorials break down the process, ensuring that even beginners can master the art of vegan cooking.
Nutritional Insights: Veganism isn't just about excluding animal products; it's about nourishing your body with the best nature offers. We delve into the nutritional benefits of various ingredients, helping you make informed choices for your health.
Lifestyle Tips: Beyond the kitchen, we offer insights into the vegan lifestyle. From sustainable living tips to product reviews, we aim to be your comprehensive guide to all things vegan.
Community Engagement: We love hearing from our subscribers! Whether it's a recipe request, a cooking tip, or just a friendly hello, your feedback drives our content. Join our community of like-minded food enthusiasts and participate in the conversation.
Why Vegan?
The reasons to choose a vegan lifestyle are manifold. For some, it's a matter of health, as plant-based diets have been linked to a reduced risk of chronic diseases. For others, it's about the environment, as veganism can significantly reduce one's carbon footprint. And for many, it's a matter of ethics, a commitment to reducing animal harm.
Whatever your reason, Kathy's Vegan Kitchen is here to support you. We understand that transitioning to a vegan diet can be challenging, but it can also be incredibly rewarding with the right resources and a supportive community.
A Bit About Kathy
Kathy, the heart and soul behind both the blog and this YouTube channel, embarked on her vegan journey out of a passion for health and wellness. Over the years, she has honed her culinary skills, transforming traditional dishes into vegan masterpieces and creating new recipes that celebrate the bounty of plant-based ingredients. Her approach to veganism is holistic, encompassing not just food but a way of life that is kinder to our bodies, planet, and fellow beings.
Join Us!
So, whether you're a long-time vegan, a curious omnivore, or somewhere in between, we invite you to join us. Dive into our videos, try out our recipes, and discover the vibrant world of vegan cuisine. Let's make the world a tastier, healthier, and more compassionate place.
Don't forget to subscribe, like, and share our content with fellow food lovers. For more in-depth recipes and articles, visit our blog at
Happy cooking and eating! ????????
Jamie Eason 3-Bean Turkey Chili Recipe -- Bodybuilding.com
For the full recipe go here:
When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet! It's conveniently prepared in a single pot and versatile enough to please nearly any palette, from meat eater to vegetarian.
In my version of chili, I show you how to quickly throw together a hearty meal using extra-lean ground turkey, canned organic ingredients, and various spices. Prepare your chili on a Sunday for the entire family to enjoy, or save it to savor throughout the week!
3 Bean Chili - Vegan - Fast and Easy
This video is about how to make 3 Bean Chili - Vegan - Fast and Easy and should take only 20 minutes to make.
1 onion
2-3 bell peppers
Finely dice and place in a large soup pot. Start sautéing the vegetables and continue until the onions begin to caramelize.
Add the spices:
1-4 tsp chili powder
1-2 tsp chipotle chili powder
2-4 tsp onion powder
1-2 tsp paprika
1 tsp decreased sodium tamari or soy sauce (optional)
2-3 tsp brown sugar
Mix the spices in with the sautéed vegetables.
Then add the following:
2 large cans of crushed tomatoes
1 15 oz can tomato sauce
2 15 ounce cans of diced low sodium tomatoes
1 small can of green chili's
Then drain and rinse 3 cans of any kind of beans, black beans, kidney beans, white kidney beans, black eyed peas, etc. and add to the chili.
Then add either 1-2 cans of drained and rinsed corn or 1/2 bag of frozen organic corn.
Mix in thoroughly.
Adjust spices and serve.
Jackfruit Taco Chili | Recipe of the Day | Slow-Cooker Chili w/ Vegan Cheese
This plant-based jackfruit chili recipe is easy and delicious! Get step-by-step instructions and all the ingredients in this vegan recipe demo video.
From a culinary perspective, jackfruit is a great meat substitute due to its meat-like texture, making it the perfect ingredient for chilis, stir fries, tacos, and stews. Unlike meat, however, jackfruit contains fiber and has zero saturated fat! Since it’s seasonal, like many fruits, you can typically find this Asian fruit in the canned section of the grocery store. This Jackfruit Taco Chili is simple to make and a great place to start experimenting with jackfruit if this food is new to you!
00:00 - Intro
00:53 - What Is Jackfruit?
02:08 - Vegan Chili Ingredients
08:15 - Slow Cooker vs. Stovetop
08:43 - 5-Minute Cheesy Cashew Sauce
12:28 - Taste Test
If you enjoyed this video, we invite you to like and share. You can also subscribe to our channel for more How to Cook videos, recipes, and interviews.
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