How To make Lentil Vegetable Stew
Ingredients
1/4
cup
sherry
1
cup
onion, chopped
1
cup
carrots, shredded
1/2
cup
potato, sweet, peeled, diced
1/2
cup
bell pepper, red, diced
4
each
garlic, cloves, chopped
2
cup
lentils, dry
6
cup
vegetable broth, very hot
1/4
teaspoon
cumin
1
teaspoon
curry powder
1/4
teaspoon
cinnamon
1
salt, to taste
1
pepper, to taste
Directions:
In skillet over medium-high heat, bring sherry to simmering. Add onion and saute 2 minutes. Add carrots, sweet potato, bell pepper and garlic; saute 1 minute or until sherry has evaportated. Spoon into slow cooker.
Add remaining ingredients except salt and pepper. Cover and cook on low 8-10 hours, until lentils are very soft and stew is thick. salt and pepper to taste. Serve with a fragrant rice, such as basmati or jasmine.
Per serving: 156 cals; 8 gm prot; .3 gm fat; 29 gm carb; 0 chol; 12 mg sod; 4 gm fiber.
How To make Lentil Vegetable Stew's Videos
The best of all lentil soups! ????????
Curry Lentil Soup in 30 mins
⭐️ Get Recipe:
Curry lentil soup is an easy and tasty one-pot recipe where earthy lentils are simmered in a delicious curry sauce with spices, tomatoes, and vegetables.
⭐️ INGREDIENTS
2 tablespoons olive oil
1 large onion chopped
2 carrots cut into discs
3 cloves garlic grated
1 teaspoon ginger grated
2 teaspoons curry powder
1 teaspoon turmeric powder
1 teaspoon ground cumin
¼ teaspoon red pepper flakes, more or less to taste
5 - 6 cups vegetable broth
1 can (15 ounces) crushed tomatoes
1 cup dry lentils, green or brown
1 pound potatoes peeled and cut into bite-size chunks
5 ounces kale or spinach, chopped
1 teaspoon salt or more to taste
2 twists of black pepper
1 lime optional, to squeeze on top
❤️ Nico & Louise
Theplantbasedschool.com
Lentil Vegetable Stew - Vegan Recipes - Lentil Hotpot - Healthy Recipes
You can use any selection of veg you like for this, we are using, green beans, broccoli, carrots, celery, mushrooms, zucchini, cauliflower, and bell peppers. What you need for sure are - onions, garlic, cooked lentils, canned tomatoes, chili powder and cumin powder.
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Lentil Vegetable Stew | Vegan Recipes Youtube
Really simple tasty veggie healthy n vegan enjoy.
Lentil Vegetable Stew | Vegan Recipes Youtube
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