How To make Lentil Stew Creole
2 Carrots
sliced crosswise
1 lg Celery stalk :
chopped
1 lg Onion chopped
8 oz Okra, fresh :
sliced
4 oz Green beans, fresh -- cut in
-1-inch pieces 1 t Tamari, low sod
1 t Applie juice concentrate
1/2 Green bell pepper -- chopped
1 cn Tomatoes (16 oz), no salt
-added, quartered, juice -reserved 1 lg Garlic clove minced
1 tb Red wine (opt)
1 c Lentils :
cooked
Tabasco sauce (opt)
Mix all ingredients except lentils and Tabasco sauce (if using), in a saucepan. Heat partly covered until mixture boils. Reduce heatto low; simmer 10 minutes. Add lentils and simmer 10-15 minutes more. Add a few drops Tabasco sauce, if desired. Serve over cooked brown rice. Per serving: 81 cal; 4 g prot; 14 g carb; 1 g fat; 78 mg sod; 0 mg chol From the files of DEEANNE
How To make Lentil Stew Creole's Videos
Episode 106 | Mauritian Black Lentil soup | Fricassée Lentilles Noir
WATCH IN HD & OPEN ME!! ♥
It a very popular dish in Mauritius.
By no mean this is an authentic recipe, this is how my mum make it and i love it this way. Every house hold (Family) have their own recipe and method of cooking lentil.r
Growing up, mum would make this particular lentil soup with rice Chicken fricassé recipe here ( )and potato chip. Yumyumyum :).
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Lentil avec Carotte (En Creole) - La Cuisine Laila - Episode 41
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Ingredients:
4-5 tablespoons oil
1 medium size onions finely chopped
1 sprig curry leaf
1 Red dry chilli (Optional)
1-2 tomatoes diced
1/2 tablespoons ginger and garlic paste
Salt to taste
2 cups lentils wash and soak for 10 minutes
1-2 litres of water
2 tablespoons chopped parsley
Ingrédients:
4-5 cuillères à soupe d'huile
1 oignon de taille moyenne finement haché
1 brin de feuille de curry
1 piment rouge sec (facultatif)
1-2 tomates en dés
1/2 cuillères à soupe de pâte de gingembre et d'ail
Sel au goût
2 tasses de lentilles laver et tremper pendant 10 minutes
1-2 litres d'eau
2 cuillères à soupe de persil haché
Recipe by Laila Jugon
How to Make Lentils Flavorful&Delicious (Lentejas)
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Dal avec Chou Chou (En Creole) - La Cuisine Laila - Episode 30
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Ingredients:
coming soon...
Ingrédients:
Coming soon...
Recipe by Laila Jugon
Lentil Soup Haitian Style- Don’t make lentil soup until you watch this video!
Great soup for the cold weather!
Ingredients
4 cups of lentils
2 carrots
1 pound of smoked pork
1 onion diced
2 tablespoons of oil
I cup of diced tomatoes
Salt and pepper to taste
1 tablespoon of adobo seasoning
1 seasoning cube
8 cups of water
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How to prepare a tasty brown lentil stew - Vegetarian/Vegan recipes, fast stews
Prepare a delicious and tasty vegan/vegetarian Spanish stew the way my mum used to make it.
Proper, real, genuine Spanish food.
A good plate of lentejas is a great way to warm up your body. Give it a try and tell us what you thought of it.
Please, don't forget to add 4 or 5 handfuls of lentils at the same time you add all the other ingredients. That part was not recorded by my camera for some reason but you can do it the same.
Share the love for Easy, Tasty, Fast food. Not processed. Direct from the pot to your tummy. Perfect.
#brownlentilrecipes #lentilrecipes #winterwarmers #spanishstews #easystews #onepotstews #fastfood #spanishrecipes #quickstews #nutritiousstews #veganstews