How To Make Chicken Minestrone With Zucchini And Spinach | The Wanderlust Family
A wonderful Italian stew is the Minestrone recipe. Made from beans, onions, carrots, celery and other delicious vegetables!
Soups are great ways to warm up and fill up, and pack in all the healthy stuff you love!
Ingredients:
5 Chicken drumsticks
2 teaspoon of olive oil
1 medium Onion, thin sliced
2 cloves of garlic, chopped
240 g of Tomato paste
2 mediun Carrots
4 stalk Celery
1 Zucchini, thinly sliced
1 can of White beans
2 Bay leaf
Thymian
S&p to taste
1 Chicken cube or stock
3-4 cups of Water
*Disclaimer: Cooking is always depends on your style, taste and diet!
Happy cooking and eating????❗
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Instant Pot Minestrone Soup with Chicken
Easy soup recipes are the ultimate meal for cold days. And nothing is easier than an Instant Pot recipe. In only 10 minutes of pressure-cooking time, plus a few minutes of sautéing the chicken and vegetables beforehand, you’ll have a warm and hearty pot of minestrone ready to be enjoyed.
Minestrone soup is essentially Italian vegetable soup, but by adding chicken it becomes even more filling. You’ll get tender chicken, and healthy veggies like carrots, celery and onion, plus tomatoes and cannellini beans in every spoonful.
FULL RECIPE:
00:02 cooking the chicken
00:13 sautéing the vegetables
00:23 adding cannellini beans and spices
00:38 adding the chicken
00:44 pressure cooking soup
00:52 adding the kale
Complete the meal with a cold Coke Zero
Minestrone Ingredients
2 Tbsp. coconut oil
1½ lb. boneless, skinless chicken breasts, cut into 1/2-inch cubes
3 celery ribs, chopped
2 medium carrots, chopped
1 medium white onion, halved and chopped
3 garlic cloves, minced
1 can (15.5 ounces) cannellini beans, drained and rinsed
1 can (14.5 ounces) no salt added diced tomatoes
1 bay leaf
3 cups less-sodium chicken broth
1½ Tbsp.Italian seasoning
1 Tbsp. tomato paste
1 Tbsp. salt
1 tsp. ground black pepper
2 cups packed baby kale
¼ cup grated Parmesan cheese
How to Make Minestrone
In 5-quart Instant Pot, heat 1 tablespoon oil on Sauté-Normal. Add chicken; cook 8 minutes or until lightly browned, stirring occasionally. With slotted spoon, transfer chicken to paper towel-lined plate.
Add remaining 1 tablespoon oil; heat on Sauté-Normal. Add celery, carrots and onion; cook 5 minutes or until slightly tender, stirring occasionally. Add garlic, cook 1 minute or until fragrant, stirring frequently. Stir in beans, tomatoes with their juice, bay leaf, broth, seasoning, tomato paste, salt, pepper and chicken. Place lid on Instant Pot and close pressure valve to seal; pressure cook on high 10 minutes. Quick release pressure; let stand 5 minutes. Remove bay leaf; stir in kale. Makes about 10 cups.
Serve soup sprinkled with cheese.
More Minestrone soup recipes:
Winter Minestrone:
Chicken and Gnocchi Minestrone:
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