WHAT'S FOR DINNER? | INSTANT POT SAUSAGE & RICE (TURKEY KIELBASA) | WW POINTS & CALORIES
Today I'm sharing an Instant Pot comfort food with you. This is Instant Pot Sausage and Rice. I'm using turkey kielbasa for mine, but you can use whatever sausage you prefer. Just be sure to plug it into your tracker to account for different points/calories.
If you don't have an Instant Pot, this could easily just be made right in a pot on your stove. During the 9 minutes I had mine pressure cooking, you could just cover your pot on the stove, turn the heat down and simmer it for 20 to 30 minutes, stirring occasionally. It would probably be best just to cook the rice separate in that case, and then just pour it in.
RECIPE:
INSTANT POT SAUSAGE & RICE ????10 | ????10 | ????10 (437 calories)
This could be 7 points on purple if you use brown rice.
MODIFICATIONS: I used turkey kielbasa for the sausage and used Velveeta shreds for the cheese.
INSTANT POT I USE:
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Day 2 International week Stuffed Italian sausage #italianfood #internationalfood #sausage
6 uncooked Italian sausage links
6 mozzarella cheese sticks
1 cup marinara sauce
Preheat oven to 400°F.
With a knife or kitchen scissors, make a slice down one side of each sausage, cutting about halfway into the sausage but not all the way through.
Place a mozzarella stick into each cut, then using your hands, gently press sausage back into shape.
Pour marinara into the bottom of a baking dish and spread out with a spoon or spatula.
Arrange sausages in the baking dish, cut side up. Cover with foil and bake 30 minutes. Uncover and bake 10 minutes more, until sausages are cooked through and cheese is bubbly and lightly golden in places. Enjoy!
Making the McDonald’s Sausage Egg and Cheese Biscuit | But Better
A homemade breakfast sandwich should be special. With fresh buttermilk biscuits, crispy homemade pan sausage, the fluffiest eggs, we’re gonna make it that way.
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Full Recipe:
Delicious HOMEMADE SAUSAGES ???? Plain Chicken Sausage, Sausage With Cured Meat, Sausage With Curry
Today, we're on a culinary adventure to explore the world of DELICIOUS HOMEMADE SAUSAGES ???? Our star dishes? Plain Chicken Sausage, Sausage With Cured Meat, and Sausage With Curry. Get ready to embark on a taste adventure, where we'll show you how to make these scrumptious sausages right in your kitchen. With simple ingredients and a healthy cooking method, these sausages will be your new favorite addition to any meal. Join us, and let's get cooking!
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Plain chicken sausage:
500 gr chicken thighs and breasts (~1,1 lb, preferably skin on, alternatively, you can use beef, pork or lamb)
1 teaspoon butter
1 teaspoon salt
1/2 teaspoon freshly ground black pepper (up to 1 teaspoon to your taste)
2 pinches of baking soda
Sausage with cured meat:
2 slices of cured meat (40 gr, ~1,8 oz to increase the umami in a natural way. Prosciutto or bacon is fine. 4 slices for the whole batch.)
Sausage with curry powder:
1/4 teaspoon curry powder (you can use any type of curry powder that you love! 1 teaspoon for the whole batch.)
1 teaspoon olive oil (4 teaspoons for the whole batch.)
• Place in 500gr chicken in your food processor. Add the butter if you are using skinless chicken meat.
• Add the salt, black pepper, and baking soda. Baking soda is essential for the homogenized foamy texture.
• Pulse until the mixture becomes a paste.
• For the plain sausage, divide the paste into 4 pieces for large sausages or 12 for small ones, or you can make any size you want.
• For the sausage with cured meat, add the cured meat to the food processor and pulse the mixture.
• For the sausage with curry powder, mix the curry powder and the olive oil. Let it sit for 20 minutes. Then add it to the paste and give it a good mix.
• Cut a piece of baking paper around 20x 40 cm (~8x16 in).
• Wet the baking paper lengthwise and your fingers.
• Place the paste on top of it.
• Wrap tightly and twist both ends in opposite directions to compress the sausage for the perfect shape.
• Let the sausages sit for half an hour in the refrigerator for a smoother texture.
• Then place the sausages in boiling water and boil 8 minutes for large ones and 6 minutes for the small ones.
• Take them out and unwrap them. You can freeze them when they are at room temperature and defrost whenever you want one.
• To make the sausages smoky and more flavourful, heat a ridged cast iron pan.
• Place the sausages into the pan and cook all the sides for about 5 minutes. Butter them several times.
• If you are in a mood for a breakfast sandwich, halve the bread, preferably a buttery kind such as brioche or croissant and toast it. Place scrambled eggs on your bread base, then top with sausages. Sprinkle some ground black pepper. Layer with rocket leaves and bread top.
• Or if you’re craving a hot dog, halve the bread and toast it. Spread some mustard and ketchup. Finish with pickles and rocket leaves if you want to go for more.
WW 30 MINUTE MEAL | SAUSAGE SKILLET DINNER | WEIGHT WATCHERS!!
Delicious 30 minute meal recipe! So comforting & on the table in 30 minutes!! Enjoy!! XO
SAUSAGE SKILLET DINNER: 4 Servings - 8sp or 6 Servings - 6sp (GREEN PLAN)
**MODIFICATIONS: Sam's Choice Chicken Apple Sausage and 1 pound of potatoes**
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5 Ingredient Pasta Recipes ???? Easy Italian Sausage Pasta Recipe
5 Ingredient Pasta Recipes | Easy Italian Sausage Pasta Recipe ~ Recipe Follows~
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In just under 30 minutes and only 5 ingredients, this Italian Sausage Pasta will be your new favorite go-to weeknight meal!
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ITALIAN SAUSAGE PASTA RECIPE
INGREDIENTS
1 lb mostaccoli
1 lb italian sausage
1 egg
1 bunch parsely, chopped
1 block fresh parmesan cheese, grated
DIRECTIONS
Cook pasta according to directions. Meanwhile rolls sausage into balls and then roll into a small amount of black pepper. Cook in skillet until meatballs are done. Whisk together egg, chopped parsley, 3/4 of the grated cheese and 1 cup of pasta cooking water. Add to skillet with meatballs and toss. Continue cooking until cheese is melted and sauce has thickened. Add pasta and serve with remaining cheese.