Swordfish with Anchovy Caper Sauce | Bellucci Recipe Lab
Here is a Spring dish that is sure to make your taste buds tingle with delight. A combination of garlic, anchovies and capers, a natural southern Mediterranean trio, is strong and distinctive. Simple to make and simply delicious flavors to eat. Savor the flavors of Italy with this Swordfish with Anchovy Caper Sauce Bellucci recipe! Full Recipe Here: belluccipremium.com/im-cooking
Recipe: Swordfish with Anchovy Caper Sauce
Ingredients:
4 – 8 ounce swordfish steaks, 1 inch thick
3 tablespoons fresh lemon juice
Zest of 1 lemon
4 cloves garlic, crushed
4 anchovy fillets, packed in oil
½ teaspoon salt
½ teaspoon freshly ground black pepper
¾ cup flat leaf parsley, finely chopped
2 teaspoons fresh oregano leaves or ½ teaspoon dried oregano
1/3 cup Bellucci EVOO
1 tablespoon capers
Directions:
1. In a small saucepan over medium-low heat add the anchovies, Bellucci EVOO, garlic and salt.
2. With a fork, gently press and mash the anchovy fillets and the garlic until they melt together to form a paste. Set aside and keep warm.
3. Heat a cast-iron skillet or grill.
4. Brush each swordfish steak lightly with Bellucci EVOO and place in skillet or on grill. Cook until a golden crust forms on the bottom, about 5 minutes. Turn the fish over and cook on the other side for about 3-4 minutes or until just cooked through.
5. While the fish is cooking on the second side, finish the sauce; to the anchovy garlic mixture add the lemon juice, lemon zest, capers and fresh parsley. Warm together for 2 minutes.
6. Transfer cooked swordfish steaks to a platter and top with anchovy caper sauce. Garnish platter with lemon wedges.
Cook’s Note: Crushing a clove of garlic not only releases its flavorful oils but it makes it easier to peel. Simply place the clove of garlic on a cutting board. With the heel of your hand on the flat side of a chef’s knife press down firmly on the clove of garlic. You will hear and feel the clove break open slightly. Peel away the skin and then firmly press again to further break open the clove.
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ขนมปังปลาเค็ม Anchovy Garlic Bread : ตามสั่ง (BAKE)
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Anchovy Garlic Bread
A brinier and unctuous of the garlic bread with a few anchovies and a spoonful of parmesan cheese. Recipe by Phol Tantasathien
Recipes is on the website
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Boiled Eggs With Anchovy Soldiers By Gordon Ramsay
A unique twist on a classic breakfast.
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How To Prepare Anchovy Butter
This guide is a invaluable time-saver that will enable you to get good at butter. Watch our video on How To Prepare Anchovy Butter from one of Videojug's industry leaders.
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Anchovy Steak Sauce Recipe / Cambodian Anchovy Sauce ទឹកប្រហុក
Cambodian anchovy sauce is a perfect pairing for steak any day! The spicy and complex flavor combination of anchovies with fresh herbs, spices, crunchy eggplant and a touch of natural acidity from lime juice, really makes this the most memorable steak sauce side by side to the original tuk prahok!
I love roasted garlic and peppers, but you can just use them fresh. For the anchovies, I have no preference in the brand, and would just grab what is ever available at the time of shopping. You can pour the whole anchovies in a sauce pan and slowly boil them into a creamy sauce or minced and paste them with a mortar and pestle. These anchovies can be eaten straight from the can. They are incredibly nutritious.
I'm using two cans of anchovies here, but I will be giving you measurements for each can of anchovies.
For one can of anchovies:
Half to 1 tablespoon sugar ( to your taste)
2 tablespoons water
¼ teaspoon salt
½ teaspoon chicken bouillon
1-2 whole lemon or lime juice (adjust the other ingredients accordingly to the sweetness or sourness of the lemon or lime juice)
2 tablespoons fish sauce
¼ teaspoon msg (optional)
Round khmer eggplants
Olives
Fresh herbs and mints( here I used culantro, coriander, Asian peppermint, cilantro)
Other delicious optionals include lemongrass, kaffir lime leaves, radish, pickled pepper, lemon-lime peels.
#anchovy #sreydaleajin #steak #prahok
Flavor in abundance with this amazing little sauce from anchovies. A creamy, umami-laden concentration of zingy saltiness that will send your taste buds into overdrive. Anchovies are a good source of omega-3 fatty acids and plenty of other nutrients.
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#khmerfoodie #khmerfood #cambodian
Cambodian steak sauce
Anchovy Sauce
Tuk Prahok
#khmerfood #tukprahok #prahok #cambodian #steak #steaksauce #khmerfoodie #anchovies #anchovysauce #sauce
Pasta Aglio e Olio: Light & Easy!
This is one of my favorite dishes! I highly recommend trying it out.
Spaghetti Aglio e Olio is also sometimes made with linguine.
Try adding some halved cherry tomatoes, parmesan, or anything you like to put your own spin on this!
It pairs nicely with pan-seared salmon.
Probably with some wines too. I'm not sure. I'm not a wine expert. Let me know in the comments what you think would go with it!
Ingredients:
1 Garlic
1/2 Bunch Parsley
1/2 Cup Olive Oil (Best quality you can find. It matters.)
2 Teaspoon Red Pepper Flakes
1/2 lb Spaghetti
1 Lemon
Note: I am not a professional chef! I just like making and eating food. The goal of this series is to show people how easy, fun, and delicious home cooking can be so that we can greater control over our diets and the ingredients we eat.
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