Master Falafel Recipe (Chickpea Patties)
Falafel are easier to make than you might think. Make this recipe for pan fried chickpea patties and enjoy the authentic Middle Eastern fare!
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Ingredients
Falafel Mixture
1 1/4 cup dried chickpeas
1/3 cup red onion, diced
2 garlic cloves, minced
2 tbsp parsley, finely chopped
2 tbsp cilantro, finely chopped
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne powder
1/4 tsp ground cardamom
1/2 tsp baking powder
1 1/2 tbsp flour
3 tbsp water
Frying
2 tsp sesame seeds
2 cups vegetable oil (for frying)
Optional Serving Condiments
Pita, sliced in halves
Shredded iceberg lettuce
Sliced tomatoes
Sliced cucumbers
Tahini Sauce:
Toum Sauce:
Red Shatta Sauce:
Zhoug Sauce:
Hummus:
Tabbouleh
Pickled Red Onion
Instructions
Place chickpeas in a large bowl and cover with 4 cups water. Cover and set aside to soak overnight. They will double in size.
Drain chickpeas and transfer to food processor (See Note 1) along with the red onion, garlic, parsley and cilantro. Pulse several times for about a minute until finely chopped, but not too grainy, or too mushy of a texture. It should just start to hold together.
Remove mixture from processor and mix together in a bowl with the salt, spices, baking powder, flour and water. Cover and refrigerate for 1 hour.
Heat oil to 350°F in a large sided skillet (cast iron) or heavy bottom medium saucepan.
Wet your hands and scoop a tablespoon of the mixture into the palm of your hands to form a ball about the size of a walnut. You could also use a small ice cream scoop, spoon or falafel scooper if you prefer to keep them uniform in size (they will be flat and rounded). Place each on tray and sprinkle with the sesame seeds. Deep fry them in batches, don't over crowd the oil, it will lower the heat. Fry for 4 minutes until browned and cooked through (See Note 2).
Drain on paper towels and serve immediately.
Notes
1. Using dried chickpeas in this recipe is a MUST. You want these soaked over night, but you do not cook them. Soak, drain and into the food processor. If canned chickpeas are used in this they will break apart when frying.
2. It's important that they really dry out on the inside, so make sure they have plenty of time in the oil. If they brown too quickly lower and keep oil at 350°F.
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Chickpea Burger Made in 10 minutes! The Best Chickpea Recipe Ever!
Try this delicious chickpea burger recipe! Packed with protein and flavor, these plant based burgers are perfect for lunch or dinner. In this video, we'll show you step by step how to make these tasty vegan burgers in just 10 minutes, using simple ingredients you probably already have in your pantry. Whether you're a seasoned vegan or just looking to try something new, these chickpea burgers are sure to satisfy. I hope you like them ????
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Ingredients:
-300 GR (10.58 OZ) COOKED CHICKPEAS
-80 GR (1 CUP) OATS
-BLACK PEPPER
-1/2 TSP GARLIC POWDER
-1/2 TSP ONION POWDER
-1 TSP PAPRIKA
-A PINCH OF SALT
-2 TBSP OLIVE OIL
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How to make falafel burgers - BBC Good Food
How to make meat-free falafel burgers and wraps.
We asked which recipe you wanted to see from us this week, and you chose falafel burgers! Surprisingly easy to make from scratch, whip up these healthy, crunchy burgers packed with flavour, ready to be stuffed into a pita with all the salad you can fit. Get the full recipe:
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Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
???? Find a huge variety of vegan products here:
???????? ▶ GET A 10% OFF on PLANTX online supermarket using the code: PXDAF
PLANTX ONLINE SUPERMARKET:
????????▶ GREENBAY ONLINE SUPERMARKET:
From vegan meats to a selection of over 90 dairy-free cheeses, hard to find & exclusive items, cruelty-free cosmetics and cleaning supplies.
✳️Would you like to learn vegan cooking? Then you must check out Veecoco, the vegan online cooking school. Choose from more than 20 different vegan online cooking courses, ranging from vegan Italian, to French pastries, vegan cheeses, Japanese, Thai and much more.
????You can get a 7- DAY FREE TRIAL and try it out!
????
*The links above are affiliate links
WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:
✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
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THANKS FOR WATCHING!
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Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ！ このビーガンバーガーレシピで肉が不足することはありません！
鹰嘴豆汉堡食谱！ 这个素食汉堡食谱不会缺肉！
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
Falafel Burger
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INGREDIENTS
1/2 cup Onion
3 cloves Garlic
1/3 cup of Fresh Parsley
1-15 oz can of drained Garbanzo Beans
2 Tbsp Nutritional Yeast
1Tbsp Baking Powder
1tsp Sea Salt
1tsp Cayenne
1tsp Cumin
1/2 cup Flour
2 Tbsp Lemon juice
Tahini Sauce
1/4 cup Tahini
1Tbsp Lemon juice
1 Tbsp Dill weed
1/2 tsp SeaSalt
1/2 tsp Crushed Red Pepper
1/4 cup Coconut Milk
Toppings
Green leaf lettuce
Tomato
Cucumber
Makes 3 large Burgers
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Fly Vegan Is An Atlanta Based Channel Focused On Inspiring A Plant Based, Whole Food Diet, Without Compromising Fullness And Flavor.
The Best Veggie Burgers are Falafel Burgers | Today's Special
Made with chickpeas and fresh herbs, these burgers aren’t pretending to be meat. We supersized chickpea fritters to make a uniquely delicious falafel burger with an easy stir-together tahini-yogurt sauce that packs a flavor punch.
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