Ginger Cookies GL 0.12/Cookie I Diabetic meal Ideas by Diabexy
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Super Delicious Ginger Cookies GL 0.12/Cookie | Sugar-Free I Diabetic meal Ideas by Diabexy
Whenever we plan to have tea it's always a problem which cookies to eat along with tea as most of them in the market are full of carbs which will increase the blood sugar levels. But don't worry now at our Diabetic meal ideas by Diabexy Channel, we have created these super delicious & healthy Ginger Cookies suitable for Diabetic people. With our Diabexy sugar and also almond flour, we could recreate this cookie for a glycemic load of only 0.12/Cookie. It will not increase your weight and will also keep your Glucose levels in check.
जब भी हम चाय पीने की योजना बनाते हैं तो यह हमेशा एक समस्या होती है कि चाय के साथ कौन सी कुकीज खानी हैं क्योंकि बाजार में उनमें से ज्यादातर कार्ब्स से भरे होते हैं जो रक्त शर्करा के स्तर को बढ़ा देंगे। लेकिन अब हमारे डायबिटिक मील आइडियाज़ बाय डायबेक्सी चैनल पर चिंता न करें, हमने इन सुपर स्वादिष्ट और स्वस्थ जिंजर कुकीज़ को बनाया है जो मधुमेह के लोगों के लिए उपयुक्त हैं। हमारी डायबेक्सी चीनी और बादाम के आटे के साथ, हम इस कुकी को केवल 0.12/कुकी के ग्लाइसेमिक लोड के लिए फिर से बना सकते हैं। यह आपका वजन नहीं बढ़ाएगा और आपके ग्लूकोज के स्तर को भी नियंत्रित रखेगा।
Ingredients:
Nutroactive Almond flour -50 gm
Coconut flour-25gm
Baking soda -1/4th TSP
Xanthan gum-1/4 TSP
Diabexy Sugar- 30 gm
Ginger powder- 2 tbsp
Clove powder-1 TSP
Nutmeg powder-1 TSP
Cinnamon powder-1 tsp
Butter-60gm
Grated fresh ginger-1tbsp
Method:
1- take a mixing bowl and sieve the NutroActive almond flour & coconut flour together. Then add all dry ingredients into the mixing bowl and give it a good mix.
2. Add 1 whole egg & butter into it the mix.
3. The cookie dough is ready.
4. Take the baking tray and put parchment paper over it and place the cookies ball.
5. press over the dough ball with the help of the egg beater to give a design.
6. bake it for 20 min at 180•c.
Your super delicious & healthy Ginger Cookie is ready which you can enjoy without guilt.
Here we are to explore how to make tasty and healthy low carb and low glycemic load recipes, especially for diabetic patients on this YouTube channel Diabetic Meal Ideas by Diabexy.
यहां हम इस यूट्यूब चैनल डायबिटिक मील आइडियाज बाय डायबेक्सी पर विशेष रूप से मधुमेह रोगियों के लिए स्वादिष्ट और स्वस्थ लो कार्ब और लो ग्लाइसेमिक लोड रेसिपी बनाने का तरीका तलाश रहे हैं।
You don't need to sacrifice taste if you have diabetes, you just need to explore options. You will find lot of videos on diabetic friendly foods or snacks, breakfast options for diabetics, diabetes diet and food tips, diabetic food products, diabetic diet meal plan etc. We are trying hard to deliver more and more healthy alternative for diabetic patients through these Diabexy Recipe videos.
यदि आपको मधुमेह है तो आपको स्वाद का त्याग करने की आवश्यकता नहीं है, आपको केवल विकल्प तलाशने की आवश्यकता है। आपको मधुमेह के अनुकूल खाद्य पदार्थ, मधुमेह रोगियों के लिए नाश्ते के विकल्प, मधुमेह आहार और खाद्य युक्तियाँ, मधुमेह खाद्य उत्पाद, मधुमेह आहार भोजन योजना आदि पर बहुत सारे वीडियो मिलेंगे। हम डायबेक्सी के माध्यम से मधुमेह रोगियों के लिए अधिक से अधिक स्वस्थ विकल्प देने की कोशिश कर रहे हैं।
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???????????????????????????????? ???????????? | ???????????????????????????? ???? The Diabetic Dessert Dilemma
Can diabetics even eat dessert? ???? Of course, they can! Starting with these diabetic-friendly peanut butter chocolate chip cookies ???? Follow us for more healthy recipes and diabetic tips! #JomKurangManis #CaringPharmacy #Caring #lesssugar #healthy #diabetic #cookies #shorts
Sugar-Free Italian Cookie Recipe : Recipes for Diabetics
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Sugar-free Italian cookies are a delicious and easy treat that you can make right at home. Get a sugar-free Italian cookie recipe with help from a registered dietician in this free video clip.
Expert: Liz Beechler RD, LD
Bio: Liz Beechler RD, LD, is a registered dietician in Idaho and Oregon.
Filmmaker: Jeff Goodey
Series Description: You always need to be very careful when making any kind of treat that is intended for a diabetic. Learn about delicious diabetic recipes that you can make at home with help from a registered dietician in this free video series.
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Recipe:
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Healthy Low Carb Almond Cookies Recipe-Perfect for Keto & Diabetic Diets
Healthy Low-Carb Almond Cookies Recipe: Perfect for Keto & Diabetic Diets
In recent years, the popularity of low-carb diets such as the ketogenic and diabetic-friendly diets has skyrocketed, leading to a growing demand for low-carb alternatives to traditional treats. Almond cookies, typically known for their rich flavor and delightful texture, have been adapted to fit into this low-carb lifestyle. This recipe for low-carb almond cookies not only aligns with dietary restrictions but also offers a guilt-free indulgence for those mindful of their carbohydrate intake.
Ingredients:
1. Almond Flour: The base of our cookie, almond flour is naturally low in carbs and high in healthy fats, making it perfect for low-carb diets.
2. Granulated Erythritol: A sugar alcohol that serves as a low-carb sweetener, erythritol has a similar taste to sugar but with almost zero calories and carbs.
3. Butter: Unsalted butter adds richness to the cookies. For a dairy-free version, coconut oil can be used.
4. Egg: Essential for binding the ingredients. For those who are vegan, a chia or flax egg can be an alternative.
5. Vanilla Extract: Adds flavor depth.
6. Almond Extract: Enhances the almond flavor, giving the cookies a distinct aroma.
7. Baking Powder: A gluten-free variety ensures the cookies rise well without adding carbs.
8. Salt: A pinch to balance flavors.
Instructions:
1. Preparation: Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
2. Combine Dry Ingredients: In a bowl, mix together almond flour, baking powder, and a pinch of salt. Ensuring these are well combined will provide a uniform texture in your cookies.
3. Cream Butter and Sweetener: In a separate bowl, cream together the butter and erythritol until light and fluffy. This process is crucial for achieving the right texture.
4. Incorporate Wet Ingredients: Beat in the egg, vanilla, and almond extracts until the mixture is smooth.
5. Merge Dry and Wet Mixes: Gradually fold the dry ingredients into the wet mix, stirring until just combined. It's important not to overmix to keep the cookies tender.
6. Form Cookies: Scoop out small portions of the dough and roll them into balls. Place these on the baking sheet and gently flatten them to form cookie shapes.
7. Bake: Place the cookies in the oven and bake for about 10-12 minutes, until they are golden and firm at the edges.
8. Cooling: Let the cookies cool on the sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutritional Information:
These almond cookies are a great fit for a low-carb diet, with each cookie containing only a small amount of net carbs. They are also rich in healthy fats from the almond flour and butter, providing sustained energy without the sugar spike and crash.
Serving Suggestions:
These almond cookies pair wonderfully with a cup of unsweetened almond milk or a keto-friendly coffee. They're a perfect snack for those on a low-carb diet or anyone looking for a healthier cookie option.
Storage:
Store the cookies in an airtight container at room temperature for up to a week. They can also be frozen for longer storage.
Conclusion:
This low-carb almond cookie recipe demonstrates how dietary restrictions don’t have to mean sacrificing flavor or the joy of baking. With a few simple ingredient swaps, these cookies offer a delicious, health-conscious alternative to traditional high-carb treats, making them suitable for anyone following a low-carb, keto, or diabetic-friendly diet. Enjoy these guilt-free cookies anytime for a sweet treat that aligns with your health goals.
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