How To make Creole Lentil Soup
1 c Lentils
2 qt Boiling water
1 1/2 ts Salt
1 ea Onion, chopped
1 ea Celery stalk, chopped
1 sm Green bell pepper, chopped
1 sm Red bell pepper, chopped
3 tb Vegetable oil
1 ts Vegetable broth powder
1 ts Brown sugar
1 ea Bay leaf
4 tb Tomato paste
2 tb All purpose flour
Pepper Douse the lentils in the boiling water, add the salt & let them stand, covered, for an hour. Heat the oil in a pot and add to the vegetable broth powder. Add the diced vegetables, brown sugar, and a bay leaf, and saute for a few minutes before adding it all to the lentils. Cook over a low heat for about 1 1/2 hours. Mix together the flour and the or tomato puree. Add a little of the hot soup, stirring well, then return it all to the pot. Grind in some black pepper, heat through, and serve.
How To make Creole Lentil Soup's Videos
How To Make Trini Stewed Lentils | Foodie Nation x Trini Food Designer - Arlene
Arlene teaches Kez how to prepare a Trini classic, Stew Lentil Peas:
Ingredients
1lb Lentil Peas
½ cup Carrot- diced
½ cup Pumpkin- diced
1 cup coarsely chopped Chive
1/3 cup Pimento Peppers
¼ cup Garlic
½ cup chopped Celery
½ cup Brown Sugar
½ cup Veg Oil
¾ cup Ketchup
Method
In a large pot, boil lentils until its half way cooked (still firm at the center).
Strain out the water from the lentils.
Using a 9-inch pan heat vegetable oil and brown sugar on medium to high heat.
When sugar becomes fluffy and brown add lentils and stir thoroughly.
Add carrots, pumpkin, chopped seasoning and stir.
Add ketchup, stir, cover and allow to cook approximately 30 minutes or until peas are soft.
Add salt to taste.
When lentils are cooked completely, add chopped celery.
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Arlene: @trini_food_designer_arlene
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Beach Party - Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence.
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#StewLentils #Lentils #TriniStew
Creole Lentil Soup | One Pot Meal | Budget Meals | Plant Based Meals for Weight Loss
Creole Lentil Soup | One Pot Meal | Budget Meals | Plant Based Meals for Weight loss
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¡¡RIQUÍSIMA SOPA DE LENTEJAS!! ULTIMATE LENTIL SOUP! #elsalvador #panama #lentejas
Hi guys! I am back with another delicious recipe for you to try. Today I have made una deliciosa Sopa de Lentejas or Lentil Soup!!
Some tips I have for you are:
1.If you soak your lentils overnight, it will allow them to soften easily and it will reduce its cooking time dramatically.
2. You can add a blend of yellow, red, orange or green bellpeppers to give it a beautiful, tasty and colourful look.
3. Ají Criollo also known as Creole Chili, can be found in hispanic grocery stores.
3. Remember, when adding spices or hot sauce, it is best to start off with small amounts and then gradually increase for a stronger taste. A bland dish can be fixed way easier then a spicy one.
4. If while cooking your lentils, the water is evaporating too quickly and your lentils are far from done, you can add more water and adjust the spices.
5. If you like a thicker soup allow the water to evaporate. If you like a thinner soup, then add more water.
6. In this recipe I am using fresh oregano leaves but you can use dry oregano as well.
Ingredients:
1Lb bag of lentils.
2 tomatoes.
1 onion.
1 handful of culantro/cilantro.
2 bellpeppers (any colour)
1 handful of ají criollo.
3 oregano leaves.
1 big garlic clove (forgot to mention it in the video)
2-3 tbsp of oil.
Enough water to cover the lentils completely.
1 chicken bouillon.
1 tsp of salt.
1/2 tsp of cumin.
1/2 tsp of paprika.
1 tsp of vinegar.
1 tsp of hot sauce.
1 tbsp of tomato paste.
Cooked white rice OPTIONAL.
REMEMBER, every recipe can be modified, there is no one way of doing things AND cooking should always be enjoyable and CREATIVE! I hope you enjoy this recipe as much as I did making it for you!
Don't forget to follow us on INSTAGRAM @SAN.PAL20 for more interesting facts! Stay safe and I will see you soon! TOODLES!
Music by: Lakey Inspired Golden Hour.
Quincas Moreira Amor Chiquito.
طبخ وصفة شوربة عدس سهلة ولذيذة وصحية! A Lentil soup recipe that's Easy, Delicious and Healthy!
وصفة شوربة عدس سهلة ولذيذة وصحية!
A Lentil soup recipe that's Easy, Delicious and Healthy!
تتوفر ترجمات لجميع اللغات لهذا الفيديو. لا تتردد في تفعيله. إذا كنت قد استمتعت بهذا الفيديو ، فيرجى الاشتراك في القناة وتشغيل الإخطار ???? لمشاهدة أحدث مقاطع الفيديو الخاصة بنا. أخبرنا برأيك في هذه الوصفة في قسم التعليقات ، حتى باستخدام رمز تعبيري ????. نحن نحب ملاحظاتك.
مكونات
اغسل وانقع كوبين من العدس في الماء لمدة 30 دقيقة
في قدر نضيف البصل المفروم (250 جرام) مع القليل من زيت الزيتون ونقلبه حتى يتكرمل البصل
ثم تضاف المكونات التالية:
خمس فصوص ثوم (20 جرام).
كرفس (120 جرام)
حبتان من الجزر (150 جرام)
و ٣ حبات من الطماطم (٣٠٠ جرام)
يُصفّى العدس من الماء ويُضاف إلى القدر
ملعقة كبيرة من الكمون والكزبرة والفلفل الحلو وملعقة صغيرة من كل من الفلفل الأسود ورقائق الفلفل الحار
أوراق الغار
ملعقة صغيرة من كل من مرقة الملح والخضروات
عشرة أكواب من الماء الساخن
اطبخ الحساء على نار متوسطة لمدة 40 دقيقة
ثم أخرج أوراق الغار
يُمزج الحساء قليلاً
زينها بالكزبرة والبقدونس (10 جرام).
أضف القليل من قشر الليمون و 2 ملعقة كبيرة من عصير الليمون (30 مل) وبالعافية
Subtitles for all languages are available for this video. Feel free to activate it. If you enjoyed this video, please subscribe to the channel and turn on the ???? notification to watch our latest videos. Tell us what you think about this recipe in the comments section, even with an emoji ????. We love your feedback.
Ingredients
Wash and soak two cups of lentils in water for 30 minutes
In a pot add the chopped onion (250 grams) with a little bit of olive oil and cook it until the onion caramelizes
Then add the following ingredients:
Five cloves of garlic (20 grams)
Celery (120 grams)
Two carrots (150 grams)
Three Tomatoes (300 grams)
Strain the water from the lentils and add it to the pot
One tbsp each of cumin, coriander, and paprika, and one tsp each of black pepper and chili flakes
Bay leaves
One tsp each of salt and vegetable bouillon
Ten cups of hot water
Cook the soup over medium heat for 40 minutes
Then, take out the bay leaves
Blend the soup slightly
Garnish it with coriander and parsley (10 grams)
Add a little orange zest and two tbsps of lemon juice (30 ml)
#lentilsoup
#delicious
#tasty
#yummy
#healthysoups
#شوربة_صحية
#شوربة
#شوربة_عدس
Lentil Soup Haitian Style- Don’t make lentil soup until you watch this video!
Great soup for the cold weather!
Ingredients
4 cups of lentils
2 carrots
1 pound of smoked pork
1 onion diced
2 tablespoons of oil
I cup of diced tomatoes
Salt and pepper to taste
1 tablespoon of adobo seasoning
1 seasoning cube
8 cups of water
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Easy Lentil Soup Recipe | Soupe de Lentilles Facile
Mauritian Cuisine | La Cuisine Mauricienne ????????
Another easy and simple recipe for beginners.
Mauritian Thick Lentils Soup Recipe (La soupe Lentilles Mauricien). I have used laird lentils in this recipe (Lentilles Blondes), you can use the lentils of your choice.
I have also a very special meat and lentils (lentille la viande) recipe on my channel:
Ingredients will be posted after the video has been premiered.
New Mauritian Creole Recipe channel:
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#mauritius #ilemaurice #lentils