How To make Couscous Salad
2 c Cooked couscous
6 Green onions, chopped
2 md Tomatoes, seeded and cut
-into small pieces 1 c Cucumber, chopped
2 c Cooked garbanzo beans
1 c Parsley, chopped
FOR THE DRESSING:
3/4 c Olive oil
1/2 c Fresh lemon juice
2 cl Minced garlic
1 ts Dijon mustard
1 ts Ground coriander
1 ts Salt
Fresh ground black pepper Mix all ingredients together and toss well with the salad dressing. Garnish with fresh parsley. Source: Fantastic Foods Couscous Box Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120
How To make Couscous Salad's Videos
One-Pot Moroccan Couscous With Chickpeas (15-Minute Recipe)
15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option.
How to Make Couscous Salad | Hilah Cooking
Make Couscous salad for a great make-ahead lunch! Instant whole wheat couscous with bell peppers, green onions and olives combine to make a surprisingly delicious side dish or vegetarian main dish salad. Subscribe for Free! Get notified of new videos! Couscous salad recipe at
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Pearl Couscous Salad
I love a salad that can be eaten with a spoon.
GREAT ONE to take to gatherings. Something different, easy to make, never fails to impress.
PRINT RECIPE:
Roasted Sweet Potato Couscous Salad (Easy, Healthy, Vegan Recipe)
Today’s brand new recipe is a super hearty, flavourful and healthy couscous salad, packed with delicious roasted onions and sweet potato. Dotted with protein-packed chickpeas and beautiful pomegranate seeds, topped with cream hummus and wrapped up in fragrant spices like ras-el-hanout. This recipe is a real winner! ????
For the sweet potatoes:4 medium sweet potatoes
400g tin chickpeas
1 red onion
2 tbsp olive oil
1 tbsp ras el hanout
½ tsp chilli flakes
Salt and pepper to taste
For the couscous:
350ml low sodium vegetable stock
2 tbsp olive oil
2 tsp ras el hanout
Salt and pepper to taste
300g couscous
50g raisins
1 lemon
Salad:
100g cavolo nero
80g pomegranate seeds
15g parsley
To Serve:
200g Hummus
Prepare the sweet potato | Cut the sweet potato into 1 inch cubes | Drain, rinse and pat dry the chickpeas | Peel the red onion and cut into 8 wedges | Put the olive oil, ras el hanout, salt and pepper in the mixing bowl and stir to make a marinade | Add the sweet potato, chickpeas and red onion to the bowl and stir to coat | Tip the contents of the bowl evenly onto the baking tray, put the tray in the oven and roast for 25-30 minutes until the potatoes are tenderPrepare the couscous | Mix the stock, olive oil, ras el hanout, chilli flakes and a little salt and pepper in a jug | Add the couscous and raisins to a mixing bowl and toss to combine | Pour the stock into the bowl, stir once to mix, cover the bowl and set to one side for at least 10 minutes
Prepare the cavolo nero | Rip the spines from the cavolo nero leaves and discard | Shred the cavolo nero | Place the cavolo nero in a colander, put the colander in the sink and pour boiling water from the kettle over the cavolo nero | Shake to get rid of any excess water
Build the salad | Cut the lemon in half | Pick the parsley leaves and finely slice (set half to one side for garnish) | Fluff the couscous with a fork | Squeeze half the lemon juice over the couscous, sprinkle over the parsley and toss to combine | Remove the roasting tin from the oven, transfer the contents of the bowl to the tin, add the cavolo nero and toss to combine | Sprinkle over the pomegranate seeds, remaining parsley and lemon juice
Time to serve | Spoon the Sweet Potato Couscous Salad into serving bowls | Garnish with any remaining parsley and pomegranate seeds | Dress the salad with dollops of hummus and serve immediately
#vegan #dinner #recipe #couscous #healthy #salad
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Couscous Salad Recipe (High Protein & Healthy)
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Couscous Salad | Healthy and Easy | Vegetables | Herbs
Couscous salad - I love couscous because it cooks in 5 minutes and you can add whatever vegetable, meat or fish that you want.
Couscous salad ingredients:
1 cup couscous
1 cup broth or water
3 lemons juiced, about ¼ cup
1 tsp salt
1 tsp ground black pepper
Parsley flat leaf - 2 tbsp
Cilantro - 2 tbsp
Mint - 2 tbsp
Red bell pepper - 1 diced
Red Onion - 1/2 diced
Cucumber - 1 diced
Add feta cheese or grilled salmon, grilled chicken for a heartier meal.