How To make Chilled Couscous Vegetable Salad

Quick & Easy Moroccan Couscous (Vegan)

This delicious couscous is delicious, healthy and ridiculously easy to make. Use it as meal prep for the week, it stores really well in tupperwares :) Or use as a side dish for some more moroccan veggies!

Ingredients:

2 tablespoons extra virgin olive oil
½ red pepper (small dice)
1/2 red onion (small dice)
1 small courgette (small dice)
1 tsp salt

1 cup dried cous cous
¼ cup raisins

1.25 cups of boiling water
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground cinnamon
1 tsp turmeric
1 tsp black pepper
2 cloves garlic (grated)
2 tbsp lemon juice
1 tbsp extra virgin olive oil

1 cup grated carrot
1 cup canned chickpeas (rinsed and drained)

1/2 cup of fresh coriander (chopped)
1/2 cup fresh mint (chopped)
1/2 cup fresh parsley (chopped)
Pinch salt

1/2 cup toasted flaked almonds
1/2 cup pomegranate seeds

Method:

1 Scatter the red pepper, red onion and courgette on a baking tray. Drizzle with the olive oil and sprinkle over the salt. Bake for 20 minutes at 180℃

2 Meanwhile, in a small bowl whisk the cumin, ground coriander, cinnamon, turmeric, black pepper, grated garlic, lemon juice and olive oil with the boiling water. Pour over the dried cous cous and raisins (in a large mixing bowl). Cover with clingfilm and leave to stand for 10 minutes. Once soaked and cooled slightly, fluff up the grains with a fork.

3 Add the chickpeas, grated carrot and fresh herbs (reserving some herbs for garnish) and give everything a good stir.

4 Scatter over the almonds, pomegranate and remaining herbs and serve.

BOSH!

couscous salad recipe, cold couscous salad with mild dressing(low carb salad)

There are a lot of couscous salads recipes out there, but is always special to me. The dressing is easily made from things already in your pantry and there’s no mayo to worry about. Healthy way for making simple salad which calls for very less ingredients. This couscous salad Recipe is full of fresh summer veggies, and is tossed with a homemade dressing that is out of this world!

I used the Instant Moroccan couscous is pre-cooked, compared to the traditional varieties. This means that you don’t need continuous boiling or simmering, otherwise the texture will become overcooked and mushy. Just a simply stir and sit in hot water will perfectly cook them.

If you are using the normal couscous, cook 1 cup couscous with 2 cups of water in a saucepan. Once it turns soft. remove it from the stove. Let's proceed to the recipe.

few more salad recipes like green mango salad, fattoush salad, Tabbouleh salad, kosumalli salad

Vegan Potato Salad

Get the Recipe:

⭐️ This delicious and creamy vegan potato salad is easy to make for a quick lunch, and it's a great make-ahead recipe for barbecues, putlocks, and summer cookouts.

⭐️ Ingredients
FOR THE POTATOES
2½ pounds of potatoes Yukon gold
½ gallon of cold water
1 teaspoon of salt
2 tablespoons of apple cider vinegar

FOR THE POTATO SALAD DRESSING
¾ cup of vegan mayo
1 tablespoon of apple cider vinegar
1 stalk (2 oz) of celery + ½ teaspoon celery seeds optional
½ cup of shallot
2 tablespoons of mustard
1 cup of fresh herbs dill, parsley, chives, or a mix of all
4 pickled cucumbers
1 teaspoon of salt
¼ teaspoon of black pepper
½ teaspoon of paprika

❤️ Nico & Louise
Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

The salad I make for everyone who comes over | FeelGoodFoodie

Couscous Salad | Healthy and Easy | Vegetables | Herbs

Couscous salad - I love couscous because it cooks in 5 minutes and you can add whatever vegetable, meat or fish that you want.
Couscous salad ingredients:
1 cup couscous
1 cup broth or water
3 lemons juiced, about ¼ cup
1 tsp salt
1 tsp ground black pepper
Parsley flat leaf - 2 tbsp
Cilantro - 2 tbsp
Mint - 2 tbsp
Red bell pepper - 1 diced
Red Onion - 1/2 diced
Cucumber - 1 diced
Add feta cheese or grilled salmon, grilled chicken for a heartier meal.

How to make Couscous Salad - Recipe by Laura Vitale - Laura in the Kitchen Ep 98

To get this complete recipe with instructions and measurements, check out my website:

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