Tabbouleh S3 - P149
Il Tabbouleh o tabulè è un delizioso piatto di origine mediorientale che sembra essere nato in Libia e poi per la sua estrema bontà si è diffuso un po’ in tutto il bacino del Mediterraneo. Un primo piatto fresco, decisamente estivo che si può tranquillamente consumare anche da freddo.
Per questo motivo è perfetto per una cena sfiziosa, per un aperitivo in compagnia ma è ideale anche da portare in ufficio per il pranzo o da consumare sotto l’ombrellone.
La ricetta del tabulè è molto semplice, si prepara il bulgur che richiede la sola reidratazione e poi lo si condisce con tante verdure e aromi. Il profumo è spaziale e l’effetto wow è garantito. La presenza della menta lo rende molto aromatico interessante.
Se non amate poi il bulgur, potete sostituirlo con il cous cous o con il riso adatto alle insalate.
► Ingredienti per preparare il tabbouleh:
Pomodorini 350 gr
Bulgur 300 gr
Prezzemolo 1 mazzo grande circa 200 gr
Cetrioli 200 gr
Scalogno 100 gr
Menta fresca 20 gr
Limone 1
Sale q.b.
Olio EVO 150 ml
In Casa Pappagallo c'è sempre qualcosa che bolle in pentola! Ogni giorno succede qualcosa, una ricetta nuova, un ortaggio appena piantato nell'orto o qualche esperimento a metà tra l'esperimento scientifico e la ricerca di un nuovo prodotto agroalimentare.
Mettere piede in Casa Pappagallo è come entrare in un turbinio di ricette, idee e spunti presi dalla nostra vita di tutti i giorni.
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Tabbouleh Salad | Moroccan Couscous Salad | कूस्कूस सलाद | Healthy, Easy and Tasty Salad (Vegan) |
Couscous is a traditional North African food which quite similar to semolina and broken wheat This nutritious salad is delicately flavoured with mint and lemon juice and the ingredients are rich in fibre, which makes this Healthy Couscous Salad a wonderful snack for all.
This delicious couscous is easy to make at home. You can use as a side dish for some more Moroccan veggies! This recipe is for 4 servings.
#Tabbouleh #CouscousSalad #MoroccanSalad #Salad
Dimpal's Food Diaries | डिम्पल्स फ़ूड डायरीज | #dimpalsfooddiaries
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Alexas Tabbouleh with Couscous
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Tabbouleh Recipe Salad with Couscous Gingerbread Cottage Breakfast
How to make a delicious Middle Eastern Tabouleh salad. Austrian born chef demonstrates her breakfast version at her Gingerbread Cottage Bed and Breakfast in Victoria BC Canada
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Couscous Tabbouleh Salad With Feta || Around the World: Greek Dinner || Gastrolab
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Couscous and Tabbouleh salad are common in south Mediterranean cuisine and feta enriches the taste of the dish and makes it deep.
Couscous Tabbouleh Salad With Feta
Ingredients:
Bunch Of Green Onions
1 medium Crimean Onion
100 grams Parsley
80 grams Iceberg Lettuce
3 Tomatoes
2 Cucumbers
100 grams Coucous
200 grams Feta
100 Ml. Olive Oil
Lemon Juice
Seasoning
Instructions:
Place the minced parsley diced cucumber crimean onion, tomatoes and thinly sliced green onions in a large mixing bowl. Combine with iceberg lettuce. Soak the couscous for about 5 minutes,let it chill. Add cooked couscous to the bowl, followed by the lemon juice, olive oil, feta cheese and a additional sea salt to taste.
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