Veggie Chickpea Burger
Veggie Chickpea Burger
Nothing to make for dinner?
Psst..! There’s a meal kit in your pantry! It’s based on a can of chickpeas.
Plus, the magic ingredient – that you were probably just going to throw away– that makes these vegan burgers the most perfect texture.
Veggie Chickpea Burger
Makes 6
Download the printable recipe here:
540-mL can chickpeas (not drained)
1 cup sliced almonds, toasted
1 cup panko
1 large garlic clove
1 green onion, chopped
1 tablespoon coarsely chopped rosemary leaves
½ teaspoon salt
Zest of 1 lemon
2 tablespoons fresh lemon juice
2 tablespoons extra- virgin olive oil
Canola oil
Combine all of the ingredients, except the canola oil, in a food processor. Purée until smooth. Shape into 6 patties (the mixture will be sticky, and shaping the patties is easier with slightly wet hands) and place on a parchment-lined baking dish. Chill at least 20 minutes, and for as long as 24 hours.
Heat a large non-stick frying pan over medium-high. Brush each patty with a little canola oil and add to the pan. Cook about 2 minutes per side, or until golden, then reduce the heat to low and cook another 5 to 7 minutes, or until piping hot (poke a small knife or metal skewer into the centre of the patty and then place the utensil on your lower lip—it should feel very warm). Serve on buns with sliced tomatoes, onions and condiments.
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vegetarian/vegan chickpeas burger| recipe
1 can chick peas
1/2 cup soya chunks
1/2 cup diced onions
1 cup diced bell peppers
2 tbsp minced garlic
green onions
parsley
1 tsp mushroom seasoning
1 tsp complete seasoning
1/2 tsp black pepper
1 tbsp better than bouillon veggie base
sauce
3 tbsp mayonnaise
1 tbsp mustard
1 tbsp serracha, ketchup or hot sauce
brioche burger buns
lettuce
tomato
onions
avocado
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Easy Vegan Chickpea Burger Recipe (With Indian Curry)
Today we are making this delicious easy vegan chickpea burger recipe! This burger is made with Indian curry and a lot of spices and uses chickpeas as a base so it's really delicious and packed with protein. If you want to make some veggie burgers, make sure you grab this recipe.
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Chickpea burger ingredients:
2 1/2 cups Chickpeas
1 1/2 cup mashed potatoes
1 onion
3 cloves garlic
Juice of 1 lemon
1/2 tsp pepper
1 tsp garam masala
1 tsp curry powder
1 tsp Salt
1 1/4 cups Whole wheat bread crumbs
Sauce:
1/2 cup vegan mayo
1 tsp lemon juice
3 tbsp chili sauce
#veganburger #burger #chickpeas #chickpeaburger #vegan #veganrecipe
I can't stop making these tasty veggie burgers #shorts
You only need 8 ingredients and 1 bowl to make these Falafel Burgers! Packed with heart-healthy chickpeas and fresh herbs for a hearty plant-based main.
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Have You Had a Chickpea Burger?
This easy chickpea burger is great if you are looking for a meatless burger option. It's easy and tasty but the secret ingredient is the homemade basil mayo that is the perfect secret sauce. Do your best to use fresh corn kernels in this recipe, it is definitely worth it.
CHICKPEA BURGER
Recipe by Mark Calaminici | Food Loves Company
Serves 4
Ingredients
1 can chickpeas, drained and rinsed
1 cup fresh corn kernels
¼ cup parsley, chopped
1 green onion, chopped
2-3 tbsp smoked paprika
Juice of half a lemon
1 large egg, lightly beaten
1 cup panko bread crumbs
salt, to taste
freshly cracked pepper, to taste
Canola oil
4 potato buns, buttered and toasted
1 bunch arugula
1 cucumber, sliced into thin rounds
For the Basil Mayo
3 egg yolks
1 tbsp Dijon
1 cup extra virgin olive oil or any neutral oil
½ cup fresh basil
Salt
Freshly cracked pepper
Juice of half a lemon
MAKE THE MAYO YOURSELF! IT WILL MAKE THIS BURGER THAT MUCH BETTER!
WARNING: The mayo can split on you so be careful when adding the oil in the beginning!
1. Place egg yolks and Dijon in a blender, food processor, immersion blender or a large bowl. Blend on low or whisk to incorporate egg yolks and dijon. Once incoporated we will slowly and I mean SLOWLY, like a few drops at a time, add the extra virgin olive oil or neutral oil until everything starts to emulsify, but a reminder! add the oil very slowly to start the emulsification process, or else everything can separate on you and you will be stuck with a oily runny sauce mixture. Once you see it start to thicken and it seems smooth, start adding the rest of the oil in a slow steady stream. At this point you should see the mayonnaise thicken and you'll be good to go. Once the oil is fully incorporated and it looks nice and smooth, you can add the basil and blend until smooth. Add lemon juice and season with salt and freshly cracked pepper. Mix and set aside.
Method
1. Dress your arugula with a drizzle of extra virgin olive oil, juice of half a lemon and season with salt and freshly cracked pepper. Set aside.
2. In a medium bowl, add chickpeas, corn, parsley, green onion, smoked paprika, lemon juice, egg, panko and season with salt and freshly cracked pepper. Mix together and then transfer to food processor. Pulsate a few times to mix all the ingredients but still keeping the mixture somewhat chunky.
3. Form mixture into 5 oz. patties, pressing together firmly. If needed, add more panko to help bind.
4. Heat enough canola oil to cover half of your patty in a frying pan over medium heat. Place patties, cook each side until golden brown (about 3-4 minutes per side).
5. Form your chickpea slider by adding some mayonnaise on both buns, add arugula on the bottom half of your slider bun. Add chickpea patty with a few cucumber slices on top. Add your top bun and enjoy!
Until next time, Ciao!
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REFERRAL LINK:
Chapters
0:00 Intro
0:43 Cooking process
4:53 Tasting and Goodbye
#chickpeas #chickpeaburger #burger
Chickpeas Burger-Spicy chickpea patties with plain jogurt Dip-Recipe from Kitchen Basics
Chickpeas Burger-Spicy chickpea patties with plain jogurt Dip-Chickpea Burger Patties.Recipe from Kitchen Basics
Ingredients:
500g cooked Chickpeas
500g cooked Potatoes
1 Bunch italian Parsley - finely chopped
1 Lemon - we need Lemon juice and the Lemon zest
Chili - finely chopped
Ginger - finely chopped
Salt and Pepper - some Flour for binding