Easy 3 Ingredients Moist Soft and Fluffy Almond Cake
Ingredients:
4 eggs
1 cup (190g) sugar
1 1/3 cup (250g) almond flour
1tsp almond extract (optional)
you can add orange or lemon zest for extra flavor????
????Dear Friends, if you liked the video, please leave any comment or emoticon. It's not difficult for you, but for me it's really important.???? BIG THANK YOU FROM THE BOTTOM OF MY HEART❤❤❤
DIABETICS Must Be Eating THESE 11 Best Breakfast Foods DAILY!
Having the right food to power through the day is important. A balanced diabetic-friendly breakfast consists of lean protein, fiber, healthy fats and non-starchy vegetables. This also means replacing regular, everyday breakfast foods with low sugar alternatives. Wondering which foods to choose?
Greek yogurt with fruits? Oatmeal with berries? Avocado with fried eggs? Today we will talk about breakfast foods for diabetics.
Other videos recommended for you:
WATCH ????: 9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic -
WATCH ????: 13 Best Ways To Ease Diabetic Nerve Pain -
#Diabetics #Breakfast #Bestie
Sources:
Timestamps:
Intro - 0:00
1. Avocado with Fried Eggs - 00:49
2. Hummus with Whole Grain Toast - 01:37
3. Roasted Vegetable Egg Omelet - 02:16
4. Oatmeal with Nut Butter - 03:12
5. Grilled Peanut Butter and Strawberry Jelly Sandwich - 03:57
6. Berry Smoothie - 04:44
7. Sweet Potato Hash - 05:28
8. Whole Grain Cereal - 06:07
9. Chia Seed Pudding - 07:00
10. Pumpkin Quinoa Berry Bowl - 07:46
11. Eggs and Lentils on toast - 08:28
Music:
Summary:
Avocado with Fried Eggs
Let’s start off with a popular breakfast choice you may have seen on social media. Avocado paired with fried eggs in the form of a salad or on top of a sandwich is not only deliciously filling, it’s packed with nutrients that will help stabilize blood sugar levels.
Hummus with Whole Grain Toast
When it comes to breakfast for diabetics, you have to think outside the box. Hummus, which ranks extremely low in the glycemic index, is often overlooked. However, it can be a saving grace for them, as it’s a healthier alternative.
Roasted Vegetable Egg Omelet
Vegetables and egg omelets are two really filling meals. Instead of just having a plain old egg, add some veggies! Mixing veggies adds tons of nutrients to the otherwise traditional egg. But how does it help in maintaining glucose levels?
Oatmeal with Nut Butter
A bowl of oatmeal may sound basic, but that’s not the case. Diabetic or not, it’s a great breakfast option for everyone! Who doesn’t want to start their day feeling full and active? A wholesome bowl of oatmeal topped off with organic nut butter will keep you active throughout the day.
Grilled Peanut Butter and Strawberry Jelly Sandwich
Eating sweets is an absolute no-go for people with diabetes. But not anymore! Starting your day on a sweet note just got sweeter! Organic sugar-free peanut butter on wholewheat bread, topped off with a small amount of strawberry jam is the perfect recipe for your breakfast.
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie :
----------------------------------------------------------------------------------------
Our Social Media:
Facebook:
----------------------------------------------------------------------------------------
Medical Disclaimer:
Website: bestie.com
4 Apples and 10 Minutes for this Delicious Apple Cake❗️ Simple and Delicious Cake Recipe❗️
Prepare 4 apples and 10 minutes for this delicious and easy apple cake!
Everyone is looking for this recipe! An apple cake that melts in your mouth!
Today I bake a simple cake with apples. This quick apple cake is soft, tender and prepared in 10 minutes! When I have apples and want to have a delicious apple cake, I like to make this very quick and simple recipe. Easy and delicious! Have fun!
The main ingredient: a lot of love❤️
*** The recipe: (baking pan size: 20cm / 8 inches)
2 / eggs
65g / granulated sugar (4+1/2 tablespoons)
8g / vanilla sugar ( 1/2 tablespoon)
A pinch of salt
Mix well
100ml / milk (1/2cup - 1 tablespoons )
40ml / vegetable oil ( 3 tablespoons)
80g / all-purpose flour (1/2 cup)
10g / baking powder ( 1,5 tablespoons)
Mix well
1 teaspoon / orange zest
3-4 / sweet apples
Pour into the batter and mix well!
Bake in the preheated oven at 180 ° C / (356 ° F) for 50-55 minutes!
Bon Appetit!
#Cake#applecake#applecakerecipe#fruitcake#healthycake#Quickrecipe#cakerecipe
❤️Subtitles are available. You can activate them in the video.
Watch more videos:
Video link
❤️ Friends, if you liked the video, please
???? Share this video with your friends on social networks.
Subscribe to this channel, click the bell!
Rate the video! ????
❤️Subscribe to the channel:
WRITE A COMMENT or leave a smiley, I'm very happy!
Thanks for your support!
How to eat more salads | FeelGoodFoodie
If you don't like salads, follow these three tips for more veggies in your diet: chop everything small, add cheese, and eat your salad with chips.
#eatmoreveggies #eatmorevegetables #eatmoresalads #saladrecipe #saladrecipes #saladtips
????MORE WAYS TO CONNECT
Website:
TikTok:
Instagram:
Facebook:
Pinterest:
Twitter / X:
Easy Mediterranean-inspired healthy recipes for you & your family.
Welcome to Feel Good Foodie, where #sogood meets good-for-you! I'm Yumna, founder of this channel, and I'm here to make healthy cooking a breeze for you and your loved ones.
I’m all about easy, last-minute meals and recipe ideas that don't compromise on flavor or nutrition. From fresh and convenient recipes to step-by-step tutorials, I’ve got you covered for those hectic days when you need a delicious meal fast!
Inspired by the Lebanese foods and dishes of my childhood, everything I make has a little Mediterranean, a lot of freshness, and a good dose of flavor. It’s not ordinary, but it is easy. Mostly, it’s good – so good!
I’ll inspire you with delicious, healthy recipes.
I’ll guide you through essential cooking tutorials.
I’ll entertain you with cooking videos that bring you into my kitchen.
I just launched Oath - my own brand of oat bars, overnight oats and granola!
Check it out at
???? THANK YOU FOR WATCHING!
????7 WORST Foods for Arthritis & Inflammation [EAT This Instead]????
????24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA according to the CDC, and even more have joint pain & inflammation.????
Related Videos:
7 Worst foods for arthritis:
2022 Best Arthritis treatment:
Best Arthritis & Rheumatoid Arthritis Supplements:
Magnesium for arthritis & chronic pain:
Gout:
Rheumatoid Arthritis:
Turmeric for Arthritis relief:
Vitamins for nerve pain:
Best foods for nerve pain:
Chapters:
0:00 Best foods to reduce inflammation and joint pain
0:23 Worst foods for arthritis
0:35 Types of arthritis - Rheumatoid, Psoriatic, Osteoarthritis, Gout
1:22 Diabetes and joint pain
1:44 Processed meats
2:28 Alcohol & Alcoholic neuropathy
3:28 Processed carbohydrates
4:47 Vegetable oils & seed oils
5:37 List of good oils & bad oils
6:48 Trans Fats & Hydrogenated fats
7:47 High fructose corn syrup
8:16 High Sugar Soda
9:32 Gout & goutty arthritis
11:01 Secret Foods
12:30 Chondroitin & glucosamine
???? LINKS ????
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
????Disclaimer:???? This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
Arthritis Medications (alternatives to Tylenol):
Best Magnesium Supplements: Watch this video for details:
1st Magnesium citrate: (Amazon)
1st Magnesium Spray: (Amazon)
Magnesium Citrate Powder: (Amazon)
Magnesium sulfate (Epsom Salts): (Amazon)
Turmeric (Anti-inflammatory benefit spice):
Watch this for more:
Turmeric & Ginger Complex (Amazon Basics): (Amazon)
Low-Cost Turmeric Seasoning: (Amazon)
Turmeric Complex: (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:
High % EPA & DHA Omega 3 Fatty Acid: (Amazon)
First Over 50% EPA & DHA Option: (Amazon)
Second Over 50% EPA & DHA Option: (Amazon)
Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more:
Costco Brand (Kirkland) Combo: (Amazon)
Doctor's Best Brand: (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: (Amazon)
Another option for R-alpha Lipoic Acid: (Amazon)
???? Shoes ????
Best Shoes:
Best Products:
????See a Podiatrist!????
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic:
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
3 FOODS THAT EASILY ADD 100G OF PROTEIN EVERYDAY