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How To make Berries with Orange Honey Yogurt
4 c Fruit, see suggestions
GARNISH Fresh mint leaves OR Thin strips orange rind OR 1 tb Toasted sliced/sliv. almonds
SAUCE 1 c Low-fat plain yogurt
1 ts Grated orange rind
1 tb Orange juice
2 tb Liquid honey (caution diab)*
1/2 ts Vanilla or almond extract
Suggested fruit: Winter: sliced oranges, bananas, kiwi, pineapple, cantaloupe or honeydew Spring: strawberries, stewed rhubarb Summer: raspberries, blackberries, blueberries Fall: peaches, plums, grapes Combinations: grapes & melon, melon & blueberries, blackberries & sliced peaches, raspberries & blueberries, strawberries & kiwi, bananas & kiwi or sliced oranges. *Diabetic caution: honey has more carbohydrates than sugar. Quantity of honey could likely be reduced. Recipes in this book tend to be sweeter than necessary for a person used to low-sugar recipes. Mix sauce ingredients in a bowl. Wash berries & hull. Slice if fruit pieces are large. Either mix fruit with sauce, cover and refrigerate for 1 hour, or at serving time spoon fruit into individual bowls or stemmed glasses and pour sauce over. Garnish each serving. 1/4 recipe = 126 calories, 2 fruit + 1/2 milk choice 3 grams fat, 4 mg
cholesterol, 43 mg sodium, 5 grams protein, 24 grams carbohydrate, good fiber. Adapted from The Lighthearted Cookbook by Anne Lindsay 1988 Shared but not tested by Elizabeth Rodier, March 94
How To make Berries with Orange Honey Yogurt's Videos
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Easiest Blueberry Yogurt Cake / No Added Sugar, No Oil, No Flour / Gluten Free Recipe
This most delicious and easiest Blueberry Yogurt Cake made without added sugar, oil, or even flour! You only need 3 minutes and 4 ingredients to prepare it. It tastes creamy and fruity!
6-inch (15cm) Blueberry Yogurt Cake
Ingredients:
2 cups (400g) sweetened yogurt
4 eggs
4Tbsp (40 g) cornstarch
1/2 cup (70g) blueberries
Optional:
20 blueberries for toppings
(340F/170C) Bake 50-55minutes
Items I used in my videos:
6 inch Springform Cake Pan –
Silicone Oven Mitts –
Stainless Steel Strainer –
*Disclaimer: If you purchase items through above links, I will earn small commissions from Amazon Associates Program.
Notes:
* This cake tastes best when it is cold.
* If you don’t like the smell of eggs, you can also add lemon juice or vanilla extract to the batter
* If you like to use unsweetened yogurt, you can add sugar, honey, or sweetener... The amount can be adjusted according to your preferred sweetness. Because I used sweetened yogurt, I didn't add sugar in this recipe
* If you like to use frozen blueberries, you'd better use it after thawing
* If you use other starch or flour instead of cornstarch, the texture and taste of the cake will be very different.
Thank you for watching!
If you like this video, please LIKE, SHARE and SUBSCRIBE to my channel.
Lynn
#yogurtcake #easydessert #blueberrycake #glutenfree
Fruit Salad Yogurt with Fruit Mix Strawberries Mango Melon Fruit Recipes
Fruit Salad Yogurt with Fruit Mix Strawberries Mango Melon Fruit Recipes
Ear to Taste Cooking Trigger Braingasm effects!
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Triple Berry Smoothie with Yogurt
Berry Yogurt Smoothie Recipe INGREDIENTS???? With juicy berries, creamy yogurt, and just a hint of spinach, this triple berry yogurt smoothie is full of flavor and packed with nutrition. Kids love this naturally sweet smoothie and moms do too!
???? RECIPE:
???? SHOP BLENDTEC:
???? Kitchen Supplies:
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???? INGREDIENTS:
Yield: 1 smoothie
1 banana, frozen
1 cup milk or water
½ cup Greek yogurt
½ cup blueberries, frozen
¼ cup strawberries, frozen
¼ cup raspberries, frozen
Handful of spinach (optional)
Yields: 1 Smoothie.
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???? How to Thicken a Smoothie:
???? Blueberry Spinach Smoothie:
???? 5 Healthy Dessert Smoothies:
???? How to Make Smoothie Freezer Packs:
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CHAPTERS:
0:00 Triple Berry Smoothie
0:17 Liquid Ingredients
0:48 Bananas & Berries
1:21 Spinach
1:38 Blend
1:48 Serve
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#MOMables
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????Follow Laura on Instagram @LauraSFuentes @MOMables
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Video Copyright MOMables® & Fuentes Media LLC,
Produced by Fuentes Media.
8 FRUIT YOGURT recipes ( for 6+ months babies & toddlers ) - SUGARFREE fruit yogurts for babies
#fruit_yogurt #baby_yogurt #babyfood
8 FRUIT YOGURT recipes ( for 6+ months babies & toddlers ) - SUGARFREE fruit yogurts for babies
RECIPE #1 - MANGO YOGURT
Ingredients: ( for #1 - mango yogurt )
mango - 1/4 cup
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #2 - BLUEBERRY YOGURT
Ingredients: ( for #2 - blueberry yogurt )
blueberry - 1/4 cup
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #3 - APRICOT YOGURT
Ingredients: ( for #3 - apricot yogurt )
apricot - 1/4 cup
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #4 - BANANA YOGURT
Ingredients: ( for #4 - Banana Yogurt )
banana - 1/4 cup
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #5 - PEACH YOGURT
Ingredients: ( for #5 - Peach Yogurt )
peach - 1/4 cup
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #6 - CHERRY YOGURT
Ingredients: ( for #6 - Cherry Yogurt )
cherry - 1/4 cup
banana - 1 tbsp
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #7 - PLUM YOGURT
Ingredients: ( for #7 - Plum Yogurt )
plum - 1/4 cup
banana - 1 tbsp
water - 2 tbsp
yogurt - 1/4 cup
RECIPE #8 - STRAWBERRY YOGURT
Ingredients: ( for #8 - Strawberry Yogurt )
strawberry - 1/4 cup
banana - 1 tbsp
water - 1 tbsp
yogurt - 1/4 cup
For full written recipe, click below link
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Here is more baby food recipes -
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Music:
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soft acoustic guitar ( by hooksounds originals )
inspiring minimal corporate ( by MusicPro )
sense of inspiration ( by Nazar Rybak )
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Orange Vanilla Yogurt Fruit Dip Recipe ???????????? • So Tasty! ???? - Episode 736
Bonjour my friends! I’m Frankie and in this episode, I'll show you how to make my Orange Vanilla Yogurt Fruit Dip recipe. ????????????
Make sure to visit for ingredient amounts, directions, and much more!
Until next time my friends... Bon Appétit! ????
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