How To make Bluefish In Parchment
1 tb + 1 tsp Margarine
tub
. style, reduced calorie 1/2 c Scallions :
chopped
1 c Mushrooms thinly sliced
1 c Red bell pepper :
thinly
. sliced 1/4 ts Dried savory
1/4 ts Dried marjoram
4 Parchment paper (12" squares
. or aluminum foil 1 1/2 c Barley cooked
1 1/2 c Snow peas
1/2 c Wild rice :
cooked
4 Bluefish or salmon fillets
. 3 to 4 oz each 1/4 ts Salt
1. In medium nonstick skillet, melt margarine. Add
scallions; cook, stirring frequently, 2 minutes. Add mushrooms, pepper, savory and marjoram; stir-fry 4 minutes, until just tender, set aside. 2. Preheat oven to 400?F. Cut each parchment square
into a large heart shape and place on work surface. In medium bowl, combine snow peas, barley and rice. Divide barley mixture equally over one half of each heart; place bluefish on top of barley. Divide vegetables equally over bluefish; sprinkle with salt. 3. Fold parchment loosely to enclose filling. Starting
at one end turn edges together in overlapping folds to make a tight seal. Place packets on baking sheet. Bake 12 minutes, until puffed.
4. To serve, place packets on dinner plates; slit open
carefully and fold top parchment back.
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Super Easy Oven Baked Fish Recipe|Fish Recipe| Quarantine Recipe
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Super Easy Oven Baked Fish Recipe
Ingredients! Oven Baked Fish
salt to taste
pepper to taste
1 tsp dried mustard
1 tsp smoked paprika
1/3 tsp dried pepper flakes
crackers with chopped parsley (optional)
bake on 350 degrees for 20 minutes
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Bluefish Burgers
Bluefish Burgers
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Have you ever inadvertently caught a bluefish before when trying to catch striped bass or fluke or anything else? If you're not sure what to do with it then this recipe is absolutely for you. Bluefish meat can be relatively moist and does not usually present itself well in filet form unless handled very carefully. Instead of using the filet, we want you to mash it up and make them into burgers! This is perfect recipe for those summer evening grill outs and we hope you love it as much as we do!
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INGREDIENTS
- 1.5 lbs. bluefish filet
- 1 lemon, to clean fish
- 1 teaspoon salt, to clean fish
- 1 tablespoon fresh oregano, minced (or 1/2 T dried)
- 1 tablespoon fresh thyme, picked (or 1/2 T dried)
- 2 tablespoons red onion, small dice
- 1 clove garlic, minced
- 1/2 cup cornmeal or breadcrumbs
- 1 egg, beaten
- 1 tablespoon mayonnaise
DIRECTIONS
1. To clean fish, douse fillets with lemon and salt, then rinse under cold water. Place on a clean, dry side towel or layered paper towel.
2. To prep fish, cut flesh from remaining skin making sure to remove the dark blue/red flesh (it can carry a very strong flavor). Pick through the bones then cut the flesh into large dice-sized chunks and place in large bowl.
3. Add fresh herbs (or dried), onion, garlic, bread crumbs (or cornmeal), mayonnaise, egg and mix well. Form into 4 burger patties and place on plate for storage in fridge for 30 minutes; this will ensure that burgers are firm. Cook on grill as you would any burger.
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Awesome Oven Bake Fish Recipe | Catch Clean And Cook | Blue Fish | @ChefDwight
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How to Baked Lemon Garlic Butter Fish Fillet | Easy and Delicious Recipe | precious vlog
Hello guys welcome back to my channel for a change were going to skip the chicken and meat recipe. Introducing my new fish fillet recipe its easy to prepare we just need fish fillet, butter, garlic and lemon zest and juice, salt and pepper to taste and your good to go for new recipe. I hope you guys enjoy watching, dont forget to Subscribe and hit the bell for more update. See you on my nxt cooking vlog ????
Ingredients:
1/4 cup unsalted butter, melted
3 gloves garlic, minced
2 tbsp freshly squeezed lemon juice or more to taste
1 zest of lemon
4(6 ounce) fish fillet any kind
Salt and freshly ground pepper to taste
Chopped fresh parsley leaves, if desired
Direction:
1. Preheat the oven to 425 degrees fahrenheit
2. Season the fish with salt and pepper to taste and place onto the prepared baking dish.
3. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest set aside
4. Drizzle the butter mixture onto the fish
5. Place into the oven and bake until fish flakes easily with fork, about 10-12 mins
6. Serve immediately garnished with parsley, if desired
Enjoy ????????????
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Saba Shioyaki (grilled mackerel) Recipe - Japanese Cooking 101
This video will show you how to make Saba Shioyaki, grilled mackerel. Instead of using a gill, we cooked the fish on a frying pan. Very easy to make at home!
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