Washed Flour Seitan Recipe from Start to Finish | Viral TikTok Vegan Chicken
If you've tried to make the viral tiktok vegan chicken recipe and failed, this video is for you. I show you the entire process from start to finish how to make seitan from flour using the washed flour method. The techniques are important in order to achieve the best texture and flavor for seitan. You can't see all these techniques in just 30 seconds. I've made this video to show the process in detail so you can see how the texture and color changes in each step. If you follow the video all the way through to see these tips you can get it right every single time.
Dough:
4 cups of strong bread flour - all purpose will work but may yield a bit less - the higher the protein content, the better
2-2.5 cups of water - add half first then only add enough water needed to make the dough
A better dough recipe (65% hydration):
For every 1000 g flour, add 600-650 ml water. Start with less water and add just enough to form a soft dough.
Note, you may need less water for your dough depending on your flour and climate. I Knead for 5-10 minutes and then rest for 2 hours or more completely covered in water. Drain and add water. Massage and knead the dough for 3-4 minutes under water to remove the starch. Repeat the process until the water is mostly clear - typically about six times. Let it rest 10 minutes. Cut into three strips, braid and then knot the dough as tight as possible.
Braising liquiod:
4 cups water
1 T onion powder
1 T garlic powder
2 T smoked paprika
1 tsp white pepper
2 T vegan chicken flavored bouillon
2 T maggi seasoning
2 T soy sauce
Heat to boiling. Simmer gluten in braising liquid for 1 hours. Remove from heat. Chill covered in braising liquid overnight. Shred, cut or slice the seitan for use in your favorite recipe.
00:00 Introduction
01:21 Prepare the dough
02:11 Rest the dough
02:29 Wash the dough
03:55 Second wash
04:34 Third wash
05:24 Fourth wash
05:46 Fifth wash
06:01 Sixth and final wash
06:33 Prepare the simmering broth
07:16 Stretch, braid and knot the gluten
09:14 Simmer the gluten
09:32 Rest and chill the seitan
09:50 Shred the seitan
11:15 Final Words
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BBQ Jackfruit & Seitan Vegan Ribs!
BBQ Jackfruit & Seitan Vegan Ribs!
Ingredients:
1 20 ounce can of Young Jackfruit
1/4 cup Nutritional Yeast
1 Tablespoon Granulated Garlic
1 Tablespoon Granulated Onion
2 teaspoons Paprika
2 teaspoons Sea Salt
1/2 teaspoon Pepper
1 teaspoon Vegan Bouillon Powder (I love Orrington Farms)
1 1/2 cups Water
3 Tablespoons Peanut Butter
2 Tablespoons BBQ Sauce
1 Tablespoon Liquid Smoke
2 1/4 cups Vital Wheat Gluten
BBQ Sauce for Searing
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Sticky BBQ TEXAS-STYLE SEITAN Brisket | ft Chad Sarno
Sticky VEGAN BBQ TEXAS-STYLE SEITAN Brisket | ft chef and brother Chad Sarno. Blow some minds with this INCREDIBLE VEGAN BRISKET recipe using homemade seitan. Serving it up Austin, Texas-style with some buttery Texas Toast, onions, pickles and plenty of smoky, sweet & spicy BBQ Sauce! This recipe will certainly turn some heads with the look, smoky smell and amazing flavor of a proper Plant based Texas BBQ!
Full recipe below!
BBQ Sauce Recipe ▶︎
The Wicked Healthy Cookbook ▶︎
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SEITAN BRISKET
Serves 6-8
INGREDIENTS
Wet Mixture (half will be used for braising liquid)
1 cup marsala wine
¼ cup (60ml) soy sauce or tamari
¼ cup (60ml) maple syrup
2 tbsp sriracha
3½ cups (870ml) low sodium vegetable stock
1 small can of tomato paste, about ¼ cup (4 tbsp)
3+ tbsp olive oil
Whisk all above ingredients well.
In separate bowl mix the dry batch:
Dry Mixture
2¼ cups (280g) vital wheat gluten flour
¾ cup (95g) chickpea flour
2 tbsp chili powder
1 tbsp paprika
1½ tsp cumin
2 tbsp onion granules
2 tbsp garlic granules
1 tbsp salt
Fixin's
BBQ sauce ▶︎
Sliced pickles
Sliced raw white onion
Thick texas toast
INSTRUCTIONS
1. Prepare baking dish by coating lightly with oil. Set aside. Preheat oven to 375 degrees fahrenheit.
2. Hand mix the wet and dry batches separately. Combine dry mixture with half of wet mixture. Mix until combined completely. Knead for 3 minutes until all is mixed thoroughly and the dough has an elastic texture.
3. Form into a rough oval shape and place in baking dish. Lightly coat the raw seitan with oil.
4. Add rest of braising liquid around the casserole dish, pouring over raw seitan.
5. Place in oven and bake for about 25 minutes.
6. At the 25 minute mark, flip loaf over. Place back in oven for another 20 minutes. If you will be putting this on the grill, be sure to fire-up the grill. Prepare this BBQ sauce ( while your seitan is cooking.
7. Remove the seitan a few minutes before its done and baste the seitan with some of the remaining liquid in the dish. Place back in oven for another 5-10 minutes. The liquid should be almost evaporated and thickened. Remove from oven and leave to cool for a few minutes.
8. Once the seitan is cooled, it's time to finish it on the grill. Be sure the grill is blazing hot and on high heat. In a casserole dish, or the same that the seitan was baked in, cover it with BBQ sauce being sure it coats all sides well.
9. Place on the grill and allow to brill for about 8 minutes on each side to create the killer char that will make this finish dish.
10. While this is grilling, gather all the fixin's to complete your BBQ board, or BBQ sandwich. Fresh sliced pickles, sliced raw white onion, Texas toast, extra BBQ sauce and of course a toll of paper towels.
11. After flipping brisket and getting some great char on both sides, remove from grill. Its time to assemble.
12. Slice the brisket as thin as you can and serve with all the fixin's!
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Vegan Brisket Recipe | Washed Flour Method | How To Make Seitan Brisket
Hello again and welcome to my channel where I share recipes with you! This vegan brisket is sure to be a family favorite. It’s tender, juicy, and full of flavor!
Using the washed flour method will help you obtain this meaty texture and wonderful shreds.
Please watch the first 11 minutes of my “Vegan Drumsticks” video for thorough instructions on how to wash your flour.
Brisket Seasonings
2 Tbsp nutritional yeast
1 Tbsp sesame seed oil
1.5 teaspoon liquid smoke
1 Tbsp Dijon mustard
2 Tbsp Better Than Bouillon seasoning
2 Tbsp beet root powder
1 Tbsp cocoa powder
1 Tbsp instant coffee
2 teaspoons garlic powder
2 teaspoons onion powder
2 Tbsp liquid aminos
1 Tbsp vegan Worcestershire sauce
1/2 tsp red food coloring (adjust as needed)
Mix well to create a paste.
1.) incorporate the paste into the washed dough as shown in video.
2.) Shape the dough into a long roll. Set aside two separate dough balls.
3.) Rest for 30 to 40 minutes to allow the dough to bind back together.
4.) Knot the dough into the shape of a brisket and wrap with dough balls that you’ve set aside to cover both the top and bottom.
5.) Rest for another 30-40 minutes.
6.) Season and fry the seitan brisket to brown on both sides.
7.) Place the brisket in an oven pan and add Seasonings to broth. Use just enough water/broth to reach the sides of the seitan. (I used onions, bell pepper, garlic, McCormick seasoning, garlic salt for the broth).
Bake at 375 degrees for 45 minutes.
8.) Flip the brisket over and add more water/broth. Bake for another 45 minutes.
9.) You can rest the brisket in the fridge overnight or use it the same day. If you use it the same day, roast it for a shorter time than instructed ( just enough to roast/brown it ).
If cooking the brisket the following day, roasted it for 30 minutes, add BBQ sauce, then roast for 10 more minutes.
Enjoy!
Chimichurri Sauce is from @raising_green_humans
Ingredients:
1 bunch of parsley
1 bunch of dill
1 bunch of fresh oregano
A few leaves of fresh mint
4-6 garlic cloves
1-2 lemons (juice)
2-3 Tbsp of sugar (adjust as needed)
1 Tsp if salt
Pepper to taste
2 Tbsp Olive oil
1/4 Tsp Coriander
1 Jalapeño or Serrano chili (optional)if you like it spicy
1 Tbsp Vegan Mayo (optional) for extra creaminess
Instructions:
1) In a mortar grind 4-6 garlic cloves with 2-3 tablespoons of sugar and a teaspoon of salt. It should look like a paste when it’s done
2) then add parsley, dill, mint, oregano and cilantro and grind all of it with the garlic paste.
3) add juice of two small lemons (or I large one), 2 tablespoons of olive oil and 1/4 teaspoon of coriander. Grind everything well!
4) taste for salt and add pepper.
5) (optional step) If you want it spicy add a jalapeño or Serrano chili.
You can also use a blender or food processor to pulse everything together until you get desired consistency. ????
Vegan Firework BBQ Seitan Ribs: A Mouthwatering 4th of July Recipe ????
Take your Independence Day celebration to a whole new level!
00:00 Intro
02:17 Ingredients
02:38 Let's make it!
04:13 Plating
04:19 Discussion
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????Fretless Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Have you ever heard of seitan!? Seitan is a FANTASTIC substitute for the texture of meat, and you can season it however you'd like! Today we are bringing the flavor and festivities of the Fourth of July to your vegan table!
We'll guide you through the step-by-step process of how to make your own Firework BBQ Seitan , from making the dough to creating a finger-licking barbecue sauce infused with smokey flavors that will have your guests begging for seconds. Get ready to impress your friends and family with this incredible vegan twist on a classic American favorite. Throw it on the grill and enjoy on a hot summer day with some juicy, grilled veggies! You MUST TRY this one! ????????
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CRAZY VEGAN BRISKET RECIPE, the best vegan meat I've ever tasted.
this is the greatest vegan meat I have ever made or tasted. MY CAMERA MAN COULD NOT BELIEVE IT WAS VEGAN. PERFECT FOR THE HOLIDAYS OR GOOD FOR PROTEIN PACKED VEGAN MEAL PREP. TRUST ME THIS IS FRICKIN EPIC. written recipe below -
???? All the ingredients you will need -
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BBQ sauce recipe -
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