Savory Vegetable Muffins (Vegan And Gluten-Free)
These savory muffins combine a tofu-based ‘vegan egg’ mixture with tons of veggies for a highly nutritional, protein-dense, flavor-packed healthy treat. The vegetable muffins are perfect as a grab n’ go snack, breakfast, or lunchbox treat for toddlers, kids, and adults alike! Plus, they’re naturally dairy-free, gluten-free, grain-free, vegan, low-carb, and can be made soy-free! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
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Ingredients
Veggie mixture:
1 tbsp oil
14 oz (400 g) veggies of choice finely chopped
1 tsp kala namak aka black salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/8 tsp turmeric powder
Black pepper to taste
No egg mixture:
8.8 oz (250 g) firm silken tofu or chickpea tofu
1/2 cup (50 g) chickpea flour
1 tsp baking powder
2-3 tbsp (20-30 ml) dairy-free milk
2 tbsp nutritional yeast (optional)
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Basic Muffin Recipe | How To Make Muffins Easy Recipe
Basic Muffin Recipe | How To Make Muffins Easy Recipe | How To Make Muffins | Easy Muffin Recipe
Ingredients:
All purpose flour - 1cup (130g)
Egg - 1
Sugar - ⅓cup (67g)
Oil - ¼cup (60ml)
Milk - ¼cup (60ml)
Baking powder - 1tsp (4g)
Vanilla sugar - 1tsp
Salt - ⅛tsp
Bake in preheated oven (180°C) for 18-20 mins
#spicyfoodz #muffin #muffins
Buckwheat Breakfast Muffins Recipe | Gluten Free Muffins Recipe | The Sweetest Journey
Learn how to make a delicious breakfast muffin with buckwheat flour, sweetened naturally, and with no eggs, and no dairy.
Ingredients:
1 Cup Mashed Banana (About 2 Bananas)
2 Tablespoons Honey or Maple Syrup (30ml)
1/2 Cup Unsweetened Natural Peanut Butter (128g)
3/4 Cup Buckwheat Flour (90g)
1 Teaspoon Baking Powder (5g)
1/4 Teaspoon Baking Soda (1.25g)
1 Cup Chopped Strawberries (150g)
Directions:
1. In a mixing bowl, whisk together the banana, honey and peanut butter until well combined. Stir in the buckwheat flour, baking powder, and baking soda just until combined. Fold in the strawberries. Grease a muffin tin with butter or cooking spray or line with paper liners. Fill each cup about 3/4 full with batter. Bake in a preheated oven at 350F for 15-20 minutes or until an inserted toothpick comes out clean. Let stand in tin 5 minutes then remove to a wire rack to cool completely.
| Makes about 9 muffins
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Delicious Oatmeal Muffins Recipe
Simple, satisfying, and made with pantry staples, this Oatmeal Muffins recipe makes for a great breakfast or quick afternoon snack. Thanks to Quaker for sponsoring this video. These wholesome muffins are irresistible as they’re crisp on the outside and pillowy soft on the inside. This easy muffin recipe is perfect for freezing as well.
RECIPE:
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Vegan BLUEBERRY MUFFINS (Gluten-Free & Refined Sugar-Free)
These are moist, delicious vegan blueberry muffins, made with simple pantry ingredients and refreshing blueberries. These muffins are gluten-free, dairy-free, eggless, refined sugar-free, simple to make, and perfect for a summery treat! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
???? Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost ????
???? My cookbook Simple and Delicious Vegan is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
???? 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
???? Metric and imperial measurements (cups, ounces, and grams).
???? Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
???? Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here:
Ingredients
Dry ingredients:
1 heaped cup (100 g) oat flour, gluten-free if needed
1 cup (140 g) gluten-free flour blend or regular flour
1 1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
Wet ingredients:
3/4 cup (180 ml) plant-based milk of choice
1/3 cup (105 g) maple syrup
2 1/2 tbsp (30 g) oil
1 tbsp lemon juice or lime juice
1 1/2 tsp vanilla extract
1 1/2 cups (150 g) blueberries fresh or frozen
If you like the video, please give it a thumbs up and subscribe to my channel! ????
Instagram:
Facebook:
Pinterest:
Blog:
Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!
Equipment I use:
Camera:
50mm lens:
Food Processor:
Blender:
Immersion blender:
Instant Pot:
Slow cooker:
Electric spice grinder:
Hand mixer:
Cast iron pan:
Kitchen scale:
If you create one of my recipes I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan ????
Gluten-free Portugese Rice Flour Muffins(Bolo de Arroz)
These Rice flour muffins are gluten free and perfectly scented and flavoured with lemon zest and lemon juice. Be sure to use white sugar instead of brown sugar to get the crispy top.
~INGREDIENTS~
(Makes 12 Cupcakes)
1&1/2 Cup(210g) Fine Rice flour:
1 Tsp Baking Powder
1/2 Tsp Baking Soda
1/4 Tsp Salt
1/4 Cup Butter
1 Tbs Oil
1/2 Cup Castor Sugar(or Fine Sugar)
2 Eggs+1 Egg yolk(or just use 3 whole eggs)
zest of 1 Lemon
1 Tbs Lemon Juice
1/2 Cup Milk or Yogurt
granulated white sugar for sprinkling
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RICE FLOUR RECIPE HERE:
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