How To make Warm Bean & Tomato Salad with Basil
1/2 lb Green Beans, ends removed
2 Large Dry Shallots, chopped
1 c Chickpeas, drained 19oz
2 tb Fresh Basil, chopped
Salt 3 tb Olive Oil
1 tb Balsamic or Red Wine Vinegar
2 Tomatoes, seeded, chopped
1 tb Lemon Juice, fresh
Freshly Ground Black Pepper * You can use 1 teaspoon of dried basil instead of the fresh stuff. Remove the ends from the beans and cut into 1 12 inch lengths. Cook in boiling water until just tender, about 5 - 7 minutes. Drain well. Meanwhile heat one tablespoon of oil in a large frypan over medium heat; cook the shallots until softened, about 2 minutes. Add balsamic vinegar and cook until liquid is reduced. Drain chickpeas and stir in chickpeas and green beans; cook until heated through, about 2 minutes. In a serving bowl, combine the bean mixture with tomatoes, olives and basil. Whisk together the remaining oil with lemon juice and pour over salad; season with salt and pepper to taste. Serve warm or at room temperature. Serves 2 as main course, 4 as side dish. From The Gazette, 91/03/06.
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3 Easy Healthy Quinoa Salad Recipes | Just 5 Ingredients
Learn how to make each of these easy, healthy quinoa salad recipes using just 5 ingredients each. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad + Tomato and Feta Quinoa Salad. ✳︎SUBSCRIBE:
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MINTY PEA QUINOA SALAD RECIPE (PRINT:
1 cup cooked quinoa
1 cup frozen peas, defrosted
2 tbsp. scallions, thinly sliced
1/4 cup fresh mint, chopped
The juice + zest of half a lemon
Salt and pepper to taste
Combine all ingredients in a large bowl, mix well. Serve and enjoy.
Makes 2 cups of salad.
Nutrients per cup: Calories: 171; Total Fat: 1.8g; Saturated Fat: 0.2g; Cholesterol: 0mg; Carbohydrate: 30.9g; Dietary Fiber: 6g; Sugars: 4.3g; Protein: 8.1g
MANGO BLACK BEAN QUINOA SALAD RECIPE (PRINT IT:
1 cup cooked quinoa
1 orange bell pepper, diced
1 clove crushed garlic
1 cup of black beans, drained and rinsed
1/2 mango, diced
Juice from one lime
Salt and pepper to taste
Combine everything in a large bowl, mix well. Serve and enjoy.
Makes 2 cups of salad.
Nutrients per cup: Calories: 272; Total Fat: 2.7g; Saturated Fat: 0.3g; Cholesterol: 0mg; Carbohydrate: 51.7g; Dietary Fiber: 9.4g; Sugars: 8.4g; Protein: 11.3g
TOMATO + BASIL QUINOA SALAD RECIPE (PRINT IT:
1 cup cooked quinoa
1 cup diced tomatoes
1 clove crushed garlic
1/3 cup feta cheese, crumbles
1/4 fresh cut basil
salt and pepper to taste
Combine everything in a large bowl, mix well. Serve and enjoy.
Makes 2 cups of salad.
Nutrients per cup: Calories: 187; Total Fat: 6.7g; Saturated Fat: 3.3g; Cholesterol: 13mg; Carbohydrate: 23.9g; Dietary Fiber: 4.4g; Sugars: 3.2g; Protein: 8.9g
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3 Minute Tomato Pasta Sauce | Jamie Oliver & Davina McCall
Who doesn’t love a simple tomato pasta? It’s a classic that can be taken in so many ways, and Jamie’s got some little hints to make this so quick, delicious and easy that you’ll have no excuses not to cook from scratch at all. To make it even more special, Jamie’s got Davina on hand, as they were filming a new documentary celebrating 20 Years of The Naked Chef. Make sure you keep an eye out for that one too!
If you’re UK based you can catch up on me and Davina on my special 'Jamie Oliver: The Naked Chef Bares All' on Channel4.com
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Sicilian Prawn Linguine | Jamie’s 15 Minute Meals (2012)
Highland Mussels | Jamie Oliver | Jamie’s Great Britain
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Gordon Ramsay's Salad Guide
Good salads always start with good ingredients, so here's a handy guide into choosing the best ingredients for your salad as well as a few recipes.
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how to make EASY BASIL PESTO pasta
Today we learn how to make basil pesto pasta, a perfect side dish for your 4th of July BBQ. You can eat it hot or cold. Inspired by Massimo Botturo's pesto recipe, it has a few additions to make this pesto recipe a bit more interesting. But that's all optional, if you want to learn how to make easy creamy pesto sauce, then here ya go!
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Gordon Ramsay's Tuna Nicoise Salad
Gordon Ramsay shows us his perfect French classic: a tuna nicoise salad! His secret? A perfect dressing with an anchovy base. This is a salad that will surely earn its spot on the table as an entree! Get more dinner inspiration on Gordon Ramsay's Ultimate Home Cooking, FREE on Dabl Network TV! Visit for where to watch! #Dabl #DablNetwork #CordCutters #FreeTV