Ingredients 2 cup chicken, diced, cooked 2 cup celery, chopped 1/3 cup mayonnaise, light 1/4 cup almonds, slivered 2 tablespoon lemon juice, fresh 1/4 cup bell pepper, green, chopped 1/4 cup onion, finely chopped 2 tablespoon pimiento, chopped 1/2 teaspoon salt 1/4 teaspoon pepper, freshly ground 1/4 cup swiss cheese, grated 2 cup potato chips, fat-free or reduced-fat, coarsely crushed
Directions: Preheat the oven to 350 degrees F. Spray a 2 quart casserole with non-stick pan spray. Mix all the ingredients except the cheese and potato chips in a large bowl. Turn into the casserole. Top with the cheese and crushed potato chips. Bake about 25 minutes, until the cheese is melted and the salad is hot. Nutritional Information Per Serving (3/4 cup): Calories: 212, Fat: 11g, Cholesterol: 43mg, Sodium: 439mg, Carbohydrate: 13g, Dietary Fiber: 2g, Sugars: 2g, Protein: 15g Diabetic Exchanges: 1/2 Starch, 1 Vegetable, 2 Medium-Fat Meat