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How To make Pineapple Peach Frappe'
1/2 c Pineapple;water-packed
-Chunks 1/2 c Pineapple juice; unsweetened
2 Water-packed peach halves;
-Canned and dice 1 c Low-fat yogurt;plain,
-unsweetened 1 c Skim milk;
Sugar subsitute to equal 2 -tablespoons sugar 1. Combine pineapple, juice, and peaches in container of an electric
blender or food processor; process until pureed. 2. Add yogurt, milk, and sugar subsititute; continue to process until
smooth and thickened. 3.Pour into individuals glasses, and serve immediately.
Food Exchange Per-Serving: 1 FRUIT EXCHANGE + 1 MILK EXCHANGE; CAL: 133; CHO: 6 MG; CAR: 23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;
Source: All New Cookbook For Diabetics And Their Families Brought to you and yours via Nancy O'Brion and Her Meal Master Typed for you and yours by her neighbor Sophia Robinson=age 12
How To make Pineapple Peach Frappe''s Videos
I drink this EVERYDAY ☕️
Original Video by Abigail Marquez
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Copycat Frappuccino 2 points all WW plans
Cold and creamy Copycat PEACH frappuccino perfect for a WW summer drink that is also low in carbs. This WW Starbucks drink is so quick and easy!
Guilt free with only 2-3 WW points on all WW plans.
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PEACH PERFECT! PEACH PASSION FRUIT POPPING BOBA - PERFECT FOR HOT SUMMER DAYS
TRENDING SUMMER REFRESHERS
Peach Flavoured Popping Boba Drinks
Using Commercial Peach Syrup
Ingredients
Peach Syrup by Longbeach
Peach Popping Boba by Longbeach
Fresh Passion Fruit
Fresh Mint to garnish
Recipe for Peach Juice using syrup
1:5 1 part syrup and 5 parts water
Peach Syrup 30ml
Plain Water 150ml
Pair with Passion Fruit – to make it more natural!
Recipes for 16oz
Peach Passion Fruit Juice Popping Boba
Peach Juice 180ml
Passion Fruit
Peach Popping Boba
Fresh Mint to garnish
Peach Passion Fruit Tea Popping Boba
To brew the tea;
1 bag of black tea or Peach & Passion Fruit Tea
Hot Water 100ml
Peach Juice 120ml
Passion Fruit
Sugar Syrup 15ml (Optional)
Brewed Tea 60ml
Peach Popping Boba
Fresh Mint to garnish
Sparkling Peach Passion Fruit Popping Boba
Peach Syrup 30ml
Soda Water 120-150ml
Passion Fruit
Peach Popping Boba
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