1 c Fresh or frozen peach slices 1 c Vanilla low-fat ice cream 1/2 c Skim milk 1 tb Powdered sugar 1/8 ts Ground nutmeg Mint sprigs (optiona Additional ground nu -(optional) Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frap into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately. Yield: 2 servings (serving size: 1 cup). CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg Source: Cooking Light's Quick & Easy Weeknights 1995 Posted by Lisa Clarke, Polka-Dot BBS