1 Envelope Orange gelatin; -diet or low-cal 2 c Boiling water; 1/2 c White cabbage; chopped 1/2 c Carrots; shredded 1/2 c Celery; finely chopped 1/4 ts Celery seeds; Dissolve gelatin in boiling water. Chill until consistency of egg white. Fold in vegetables and celery seeds. Pour in 1 quart mold and rerfrigerate until firm. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE CAL: 17 Source: Recipes for Diabetices by Billy Little(version 1985) Brought to you and yours via Nancy O'Brion and her Meal-Master