How To make Green Lentil Soup with Lemon
2 c Green lentils, washed
3 ts Olive oil
6 c Vegetable stock
1 ea Bay leaf
2 lg Onions, chopped
3 ea Garlic cloves, crushed
2 ts Coriander
2 ts Cumin
1/2 ts Sweet Hungarian paprika
2 lg Carrots, diced
2 tb Lemon juice, or to taste
Salt & pepper Heat oil in pot & add lentils, stir briefly & add the onions & garlic. Cook for 3 or 4 minutes, stirring constantly. Add the bay leaf & spices & stir for 1 minute. Finally add the carrot. Pour in stock, raise heat & bring to a boil. Simmer for 60 minutes until the lentils start to puree. Remove from heat & let cool. Blend till smooth & return to the pot. Add lemon juice & salt & pepper. If too thick, thin with a little more stock. Serve with freshly made bread.
How To make Green Lentil Soup with Lemon's Videos
How to Prepare Lebanese Lentil Soup with Swiss Chard and Lemon (Adas bil Hamod) / شوربة عدس بحامض
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The Lebanese lentil soup with Swiss chard and lemon, common referred to as Adas bil Hamod, is a TRADITIONAL soup prepared in every household. This HEALTHY, LOW-CALORIE soup is full of veggies and packed with protein, making it perfect for weight management! Best of all, it is DELICIOUS and FLAVORFUL!
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Duration: 40 minutes for preparation + 45 minutes for cooking
مدة التحضير ٤٠ دقيقة + مدة الطهي ٤٥ دقيقة
Serving: 10 people
تكفي لعدد عشر اشخاص
Ingredients / المواد:
- 700 g Swiss chard / ٧٠٠ غرام سلق
- 2 medium onions / بصلتين حجم وسط
- 300 g green lentils / ٣٠٠ غرام عدس اخضر
- 1 cup red lentils, hulled / كباية عدس احمر مقشور
- 1/2 bunch coriander (about 3/4 cup chopped) / نصف باقة كزبرة بمعدل ٣/٤الكباية
- 1/2 cup carrots, peeled and chopped / نصف كباية جزر طازج
- 30 g garlic, peeled and chopped / ٣٠ غرام توم طازج
- 1 tsp salt / ملعقة صغيرة ملح
- 1/2 tsp black pepper / نصف ملعقة صغيرة بهار اسود حلو
- 1/4 cup oil (equal parts of vegetable oil and olive oil) / بع كباية زيت ممزوج بي نصف زيت زيتون ونصف زيت نباتي
- 10 cups water / عشر كبايات ماء
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#lentilsoupwithlemon #adasbilhamod #low-calorie
The Best Green Lentil “Gumbo” Soup | Food Wishes
Learn how to make an incredible green lentil soup that tastes like a classic Louisiana style gumbo! By using lentils instead of flour and butter to thicken the soup, we produce something that’s much lighter, yet still very satisfying and comforting. Enjoy!
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The Soup Will SAVE THE WORLD! ???? Lentil Soup Recipe with a Variety of DELICIOUS Toppings!
Today I want to share with you, our number one soup; lentil soup. ???? I have never met anyone who doesn’t like this soup. It was one of the five dishes I loved when I was a child. It is very easy to make, cheap, nutritious and keeps you happy and warm for along time. Plus, with small tricks you can turn this soup into a fulfilling main course with low calories!
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Servings: 6-8
Difficulty: Easy
Prep time: 3 minutes
Cooking time: 15-20 minutes
2 cups red lentils
8 cups water
1 large onion, roughly chopped
2 tablespoons butter
2 tablespoons flour
1 cup chicken stock
1 heaped teaspoon salt
• Rinse the lentils for about two minutes under cold running water to remove any excess dirt and starch.
• Place the lentils and onion in a medium sized pot and fill with the water.
• Boil for 10-15 minutes until it becomes a thick puree.
• Collect the white foam forming on top while boiling. This foam gives the soup a greyish color and makes it harder to digest.
• To make the meyane (roux), melt the butter in a pan and add the flour.
• Cook for a couple of minutes until it smells like roasted nuts and becomes light brown.
• Pour in the chicken stock into the pan and whisk constantly.
• Add the mixture to the soup and season with the salt.
• Lastly, blend the soup with an immersion blender till the texture becomes creamy and smooth.
Your velvety lentil soup is ready and it is such a good base that you can top with many things and turn the soup into an incredible meal. For the classical one, top with red pepper flakes and squeeze some lemon. In Cyprus, it is really common -and delicious- to add black olives to soup and adding croutons is always a good idea. You can always sprinkle some roasted kadayif instead of croutons. If you want your soup as a main coarse, top with some meatballs, red beans and coriander. For a lighter version, salad, croutons and some sesame seeds would be great! Last but not least, Bahar’s favorite - yogurt, black pepper, red pepper, olives and parsley
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The best of all lentil soups! ????????
Lentil Soup with Lemon and Turmeric
Meet my go-to lentil soup recipe! I make this soup with lentils, carrots, turmeric, and fresh lemon whenever I’m in need of some healthy comfort food. It’s savory, satisfying, and utterly delicious.
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#lentilrecipe #lentilsoup
The BEST Lentil Soup | The Golden Balance
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Lentil Soup ????
In 1 Tbsp olive oil add.
1 large onion
1 russet potato
1 cup shredded carrots
1 tsp cumin
2 tsp paprika
1 tsp salt
1 cup red lentils
Optional: zucchini
Use 5-6 cups chicken stock for a thicker soup.
Use 7-8 cups chicken stock for a more liquidy soup. (My preference)
Added 2 chicken bouillon cubes because stock had plenty of salt.
You can add water instead and 3-4 more chicken bouillon cubes if you don’t have stock.
Finish with lemon and enjoy☺️