How To make Figgy Thai Chicken Salad
6 tb Lime juice
1/4 c Honey
3 ts Low-sodium soy sauce
1/4 ts Red chile flakes
2 ts Ginger root
(very finely minced) 2 c Cooked chicken, shredded
1 c California dried figs
:
sliced crosswise 2 Green onions, thinly sliced
1/4 c Mint, chopped
1/2 Cantaloupe; pared
and cut into 1/2" cubes 1 Red bell pepper
:
cut into 1/2" cubes 1/2 Cucumber; peeled, seeded,
and cut into 1/2" cubes 10 Iceberg lettuce leaves
1/4 c Roasted peanuts (optional)
:
(coarsely chopped) GARNISH:
Mint sprig (optional) In small bowl, combine first five ingredients. Place chicken in medium bowl, and toss with figs, green onions and chopped mint. Pour marinade over chicken mixture with cantaloupe, bell pepper and cucumber. Arrange lettuce on a chilled platter. Mound chicken salad attractively in center. Sprinkle with peanuts and garnish with mint as desired. Each serving contains approximately: Calories 250, Fat 2.88 g, Dietary Fiber 7.16 g, Carbohydrates 43 g, Protein 17.2 g, Sodium 228 mg, Cholesterol 39.3 mg Calories from protein: 26% Calories from carbohydrates: 64% Calories from fat: 10% Source: Low-fat Recipes Featuring California Figs Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias
How To make Figgy Thai Chicken Salad's Videos
How to Make a Chicken & Fig Salad With Marmalade Dressing | Food | Great Home Ideas
Karen’s creating a delicious chicken salad bursting with greens and herbs. Served with a zingy marmalade dressing, this stress-free dish is perfect for outdoor entertaining.
Autumn Salad Recipe
Cooking with Chef Chef Ati - Autumn Salat Recipe - Episode 3
Preparation time : 10 min
Ingredients :
100 g - Salat Mix
150 g - Cherry Tomatoes
100 g - Dry Fig
1 - Avocado
1 - Lemon
1 - Tea Spoon Salt
1/2 - Tea Spoon Black Pepper
Basil
Fig Balsamic
Enjoy!
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On this journey we’ve collected many healthy, tasty and fresh recipes that we decided to share them with you.
We want to spread the love for healthy food and teach you how to make some delicious meals.
We hope you will enjoy it!!!
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Honey & Grilled Fig Salad Recipe
I absolutely love figs, especially mission figs. Funny thing, growing up, they would totally freak me out. I loved Fig Newtons but fresh figs, cut open, looked otherworldly to me.
My eyes would play tricks on me, and I would swear that the pinkish seeds inside were actually moving. Maybe I had seen the movie Aliens too many times. I feared what was in store for me if I ate one.
Luckily, I got over it. These things are amazing! And now I am making up for lost time by devouring them every chance I get.
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Ingredients
3 black mission figs
8 fresh mozzarella balls
1 Teaspoon Olive Oil
1 Teaspoon Balsamic Vinegar
1 Teaspoon Honey
8 fresh basil leaves
1. The first thing you want to do is make sure you bought more figs than just for this recipe. Black mission figs are as tasty as they are beautiful and I just want to motorboat a handful of these babies even before I get to making anything with them. Are you with me? Thought so. After that, cut them up lengthwise.
2. Lightly brush the cut-side of each fig with some olive oil. This is just to prevent them from sticking. Well, aid in that prevention. They are going to stick. Figs are moist (hate that word!) and soft, so they tend to stick to the grill a bit. You only need to grill them for about a minute and a half. You will notice when they are grilling they start to lose a bit of their plumpness and dry out. That is why they are perfect!
3. I love fresh mozzarella, especially this kind, because I get to say mozzarella balls and every time I say balls I giggle like a 14-year-old girl. Balls, hehe. Well, go ahead and remove 8 of them from the fresh water they are packed in and let them drain.
4. Using two small plates, place 3 grilled figs, 4 mozzarella balls (ha!) and 4 fresh basil leaves on each plate, alternating them.
5. Drizzle them with honey and balsamic vinegar and serve.
Enjoy!
Nigella's Golden Jubilee Chicken With Mango Salad | Forever Summer With Nigella
Nigella's Golden Jubilee Chicken With Mango Salad, perfect for lunches!
#NigellaLawson
Easy VEGAN Chicken Salad Recipe | Perfect for Weight Loss!
Today we are making this easy vegan chicken salad recipe which is perfect for weight loss! This recipe can be had for lunch, dinner or even for breakfast! We are using jackfruit as a meat replacement, and guys trust me this dish is really delicious!
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#vegan #veganchicken #vegansalad #saladrecipe
Ingredients:
1 can jackfruit
1 large onion finely chopped
2 cloves garlic finely chopped
3 tbsp coconut oil
1 tbsp smoked paprika
2 tbsp vegan mayo
How to make it!
drain water out of the can of jackfruit and with your hands pull apart the jackfruit so you get a stringy texture. set aside. add oil to the saucepan and add a very large onion chopped and chopped garlic cloves. cook this for 5- 7 minutes until onions are translucent and add smoked paprika and add the jackfruit. cook on high heat for 15 minutes . turn off the heat and add the mayonnaise.
Quinoa Salad – Bruno Albouze
Healthy, nutritious, and damn good!
To get the full recipe go to
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