How To make Cream Of Artichoke Soup
2 tb Vegetable oil
2 md Onions, chopped
1/2 ts Rosemary
1 1/2 lb Jerusalem artichokes, washed
1 3/4 pt Water
1 tb Oatmeal
1 sm Garlic clove, crushed
2 tb Soy sauce
Salt Heat oil & saute the onion & rosemary for 5 minutes. Add the artichokes & water & bring to a boil. Reduce heat, cover & simmer for 30 minutes. Blend the soup till smooth with the garlic, soy sauce & salt. Reheat to serve.
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Jerusalem artichokes are a great food source to grow if you are lucky enough to have an open slot in your garden for them. Preparing a soup from this delectable root is the #1 way to eat them and you won't be disappointed in this recipe. It is creamy, yet dairy-free, it is filled with fresh ingredients that make it not only delicious but super healthy. Soups in my opinion, are superfood healing medicine bowls that you to put medicinal herbs right into your meal, yet enhance the flavor while they are healing. Jerusalem artichokes are also called sunchokes or the poor man's artichoke and If you have never tried them thry this recipe first! Enjoy.
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Perfect artichoke soup - gluten free recipe
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