Chili Lemongrass Seitan - Vegan Stir-Fry Recipe With a Kick!
This delicious and flavorful recipe for Lemongrass Seitan Stir-Fry is perfect for vegan/vegetarian or anyone looking to enjoy a plant-based meal. Seitan, made from wheat gluten, is the star of the dish, and is stir-fried with fresh lemongrass, garlic, and chili peppers for a zesty and aromatic flavor.
Ingredients:
150 g vital wheat gluten
50 g all purpose flour
5 g nutritional yeast
200 g water
1 cup water or vegetable broth (to cook the seitan)
1 stalk lemongrass (about 2 Tbsp), minced
½ shallot (about 2 Tbsp), minced
1 garlic clove, minced
3 Tbsp vegetable oil, divided
A sprinkle of red pepper flakes
1 tsp sugar
1.5 Tbsp soy sauce
Sesame seeds for garnish
Green onions, chopped for garnish
Directions:
1. In a mixing bowl, mix together the vital wheat gluten, flour, and nutritional yeast until combined.
2. Slowly add 200 g water and stir together until a dough forms.
3. Knead the dough for 5-10 minutes by stretching it into a long log and folding onto itself. The less you knead, the more tender the seitan; and the more you knead, the tougher the seitan. Please be aware, if you over knead, it will be too rubbery. Once done kneading, stretch and into a log.*
4. In a large pan or pot, bring the cup of water or vegetable broth to a boil. Reduce the heat to a simmer and add the seitan to the pot.
5. Cover and simmer for 20-30 minutes. You may need to add more water or broth as the seitan will soak up a lot of liquid. Flip halfway through the cooking time. Once the seitan is firm and cooked through. Remove the seitan from the pot and let it cool.** Once cool, tear the seitan into strips.
6. Heat the oil in a wok or large skillet over high heat. Add the seitan to fry. When browned, push to the sides of the wok to clear out the center.
7. Add 1 more Tbsp of oil to the center and add the lemongrass, shallot, and garlic. Fry for about 30-60 seconds until just fragrant. Then mix it all together.
8. Add the chili flakes, sugar, and soy sauce. For more umami, you can add oyster or mushroom oyster sauce (about 1.5 Tbsp). Stir-fry for another minute until everything is evenly coated in the sauce.
9. Serve hot with rice or noodles.
*Alternatively, you can braid the seitan for an even more shredded texture after cooking.
**Use the seitan immediately or store it in the fridge for up to a week or freeze for longer storage. #ASMR #Cookingvlog
Calphalon Stainless Steel Pan
Misen Wok is not available but this is a good alternative--
Vital Wheat Gluten
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Chili con seitan
Un gustosissimo piatto della cucina tex-mex rivisitato in chiave vegan
ingredienti:
150 grammi di fagioli rossi
200 grammi di seitan
1 cipolla
300 grammi di peperoni verdi (friggitelli)
4 o 5 pomodori pelati
olio extravergine d'oliva q.b.
1 cucchiaino di peperoncino
1 cucchiaino di coriandolo in polvere
1 cucchiaino di cumino
1 spicchio d'aglio
sale q.b.
Preparazione:
Fate macerare i fagioli in una terrina con acqua fredda per almeno 8 ore.
Trascorso questo tempo, scolateli, metteteli in una casseruola, copriteli con acqua fredda, portateli a ebollizione e fateli cuocere per un'ora e 20 minuti circa (fino a quando non saranno teneri), salandoli a cottura ultimata.
Nel frattempo macinate il seitan, sbucciate e lavate la cipolla,tritatela finemente;
tagliate i peperoni, privateli dei semi e dei filamenti interni, lavateli e tritateli.
Tritate anche i pomodori pelati e lo spicchio d'aglio.
Ponete in un tegame l'olio con la cipolla e il peperone e fateli appassire.
Aggiungete il seitan e fatelo rosolare, mescolando di tanto in tanto; unite i fagioli lessati, i pomodori, le spezie, l'aglio e mezzo bicchiere di acqua bollente. Salate, fate cuocere a fuoco dolce e a tegame coperto per un'ora.
Servite il chili accompagnandolo con polenta alla piastra, riso al vapore o tortillas di farina.
Vegan Seitan Chili
It's GameTime! And this Vegan Seitan Chili is out of this world :) Chef Jason W-R-O-B-E-L shows you exactly how it's done! #YouGottaShareThis
SEITAN THREE BEAN VEGAN CHILI
This was my first time using the Vital Wheat Gluten to make seitan. I think it turned out great. The only thing I really measured was the vital gluten and nutritional yeast. I ???? balled everything else.
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Best Chili Recipe | Vegan | The Vegan Zombie
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Back in full effect with another episode of Cooking with the Vegan Zombie. In this episode we bring you delicious spicy and sweet vegan chili.
Recipe:
2 cans crushed tomato
1 can chick peas
2 cans pinto beans
1 big can kidney beans
1 cup cashews
1 diced onion
2-3 tbsp olive oil
1 cup brown sugar
1/4 cup molasses
3 tbsp chili powder
2 tbsp dried garlic
3 chipolte peppers
salt & pepper ( to your liking )
In big pot, saute onion in olive oil 2-3 mins.
Add cashews to the party 1 min.
Add kidney beans with liquid (high heat).
Strain chick peas and pinto beans and add to the mix (high heat)
Add crushed tomatoes and stir.
Add brown sugar and molasses. Stir till it bubbles and turn down to a simmer.
Add herbs and spices chili powder, dried garlic salt and pepper.
Take a little of the liquid from pot and put in food processor or blender (1-2 ladles)
Add 3 chipolte peppers to the blender and blend. Add a spoonful or more to chili depending on how spicy you want it.
Stir and simmer for 20-30 mins.
Seitan Recipe for Beginners - How To Make TikTok Seitan Vegan Pulled Pork!
Making seitan for beginners. In this recipe video, we'll show you how to make seitan pork, which is vegan-friendly pork that has become viral on TikTok! Making vegan pulled pork seitan!
➡️ SUBSCRIBE to Dished!
This vegan chicken aka seitan (wheat gluten)has been all over TikTok lately so you know we had to try it! Thanks to the Viet Vegan for this particular recipe. This Seitan method makes great seitan chicken that PULLS APART, vegan-friendly shredded chicken.
Making these vegan pulled pork shreds from washed flour is by far the closest texture to the real thing. Slow cook in an easy, flavorful broth and finish on a grill, under a broiler, or shred it and eat it right out of the pot!
Seitan is known as miàn jīn, milgogi, wheat meat, gluten meat, vital wheat gluten, or simply gluten. If you love this how-to-make seitan chicken recipe let us know what you think in the comments below! #dished #seitan #vegan
Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Equipment used in this video:
Camera:
Camera Lens:
Cooking Bowls:
Colander:
Food Processor:
Dough Cutter:
Sauce Pan:
Measuring Cup:
Cutting Board:
Frying Pan:
Food used in this video:
Bread Flour:
Dried Mushroom Powder:
Sugar:
Onion Powder:
Garlic Powder:
Nutritional Yeast:
Liquid Smoke:
Salt:
White Pepper:
Vegetable Broth:
BBQ Sauce:
Chili Powder:
Smoked Paprika:
Cumin:
Soy Sauce:
Vegan Worcheshire Sauce:
0:00 Preparing the seitan pulled pork
2:35 Cooking the seitan pulled pork
3:54 Serving the seitan pulled pork
Ingredients for making seitan chicken:
6 cups of Bread Flour
2 cups of Water
Dried Mushroom Powder
1/2 tbsp Sugar
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp nutritional yeast
1/2 drops of liquid smoke
1/2 tsp salt
1/4 tsp white pepper
4 cups vegetable broth
2 onions, diced
4-6 cloves of garlic
1/2 cup bbq sauce
1 tbsp chili powder
1 tbsp smoked paprika
2 tsp cumin
3 tbsp soy sauce
2 tbsp vegan worcheshire sauce
➡️ If you recreate this vegan pulled pork recipe please link and mention us in your video so we can find you and give you a shout-out!
This seitan pulled pork recipe is part of our essential recipes series:
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