How To make Vegetarian Stuffed Peppers
1/2 lb Dry red kidney beans
1 c Brown rice
6 Green peppers
3 tb Olive oil
4 Garlic (minced)
1 Onion (diced)
2 Stalks celery (diced)
2 Carrots (diced)
2 Tomatoes - peeled, seeded,
1/2 ts Dried basil
1/4 ts Dried red pepper flakes
1/2 ts Dried oregano
Bring 2 1/2 cups salted water to boil, add 1 cup rice, cover and simmer for 45 minutes (or until all liquid is absorbed). Put 2 tablespoons olive oil
in frying pan and add the minced garlic. Saute for 3 minutes, stirring so the garlic doesn't burn. Add onion, celery, and carrots and saute for an additional 5-7 minutes. Remove from heat and mix with the rice. Add the seasonings (all the dried seasonings, plus salt and pepper) and mix well. Mix in the beans with 2 tablespoons of the reserved liquid. Cut the tops off the green peppers and remove the seeds. Stand peppers in shallow baking dish that has been brushed with 1 tablespoon olive oil. Fill peppers with bean and rice mixture. Ladle seasoned diced tomatoes over top of each pepper and top off each with a tablespoon of reserved liquid. Cover dish and roast in 350' oven for 35-45 minutes or until peppers are tender.
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How to make BEST fast and easy Vegetarian stuffed peppers
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Stuffed Bell Peppers – Easy Vegan Recipe
Stuffed Bell Peppers – Easy Vegan Recipe
I grew up eating my mom's delicious, Bosnian stuffed bell peppers and to this day think she has the best recipe hands down! But, when I have those days where I prefer a plant based meal, I make these vegan stuffed peppers instead. Add a little dairy free cheese on top and voila! ????
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????INGREDIENTS:
◾️5-6 bell peppers, any color
◾️1 small eggplant, peeled and cubed
◾️1 yellow squash, cubed
◾️1 8oz package mushrooms, cubed
◾️2 tbsp olive oil
◾️1 medium sized yellow onion, diced
◾️2 large garlic cloves, minced
◾️1 cup organic, sugar free tomato sauce
◾️1 cup cooked rice (I used jasmine thai)
◾️1 tsp salt (more to taste)
◾️¼ tsp pepper
◾️1 tsp paprika
◾️½ tsp garlic powder
◾️¼ tsp cayenne pepper (optional)
◾️½ cup water
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STUFFED PEPPERS | stuffed bell peppers recipe + meal prep tips
Stuffed peppers are always a family favorite. This classic version is loaded with ground beef, garlic, onion, tomatoes, spinach, and rice. They're easy, healthy, filling, and bonus - they make for delicious leftovers or meal prep.
When bell peppers are sliced in half they become the perfect vegetable to stuff with a variety of ingredients. They're firm enough to hold their shape while cooking, yet soft enough to enjoy sliced up with the filling, for a self-contained complete meal. Enjoy them for lunch or dinner!
This recipe is also endlessly customizable to fit a variety of diets and preferences, so have fun with it! And check out some of my variations on the recipe post below.
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Easy Vegan Stuffed Bell Peppers
Easy vegan stuffed bell peppers are stuffed with rice and veggies, which makes them super delicious and incredibly healthy. So, if you're looking for a go-to, easy and delicious week-night dinner option, this just might be the perfect recipe for you. Plus, the leftovers reheat well, so you can pack them for lunch the next day! It's the best recipe for meal prep.
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Irresistible Spanish Stuffed Peppers with Rice & Chickpeas
EPISODE 565 - How to Make Spanish Stuffed Peppers with Rice & Chickpeas
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