How To make Vegetable Pasta Sauce
1 cn Garbanzo Beans
drained
And rinsed 2 cn Plum Tomatoes :
(28 oz.
Each) 1 lg Yellow Onion chopped
4 Cloves Garlic :
minced
1 ts Olive Oil
1 c Dry Red Wine
1 tb Tomato Paste
1 lg Zucchini scrubbed &
Chopped 1/2 lb Mushrooms :
washed &
Sliced 1/2 c Fresh Parsley chopped
1/4 c Fresh Basil :
minced -or-
4 ts Dried Basil
1/4 c Fresh Oregano -- minced
Or- 1 tb Dried Oregano
1 Carrot grated
1 ts Salt
1 ts Fresh Ground Black Pepper
1/4 ts Dried Hot Red Chilies :
Crushed (or to taste In a large pot, saut the onion and garlic in the olive oil (put the onion in first, and add the garlic when the onion starts to look a little translucent) for about 10 minutes. Run the garbanzo beans and tomatoes through a blender or food processor until they are finely chopped, but not smooth. Add all the ingredients to the pot, and simmer, uncovered, for 45 minutes to an hour, stirring occasionally. This sauce is great over all sorts of pasta. Adapted by Ron Lunde, from: Shea MacKenzie's The Garden of Earthly Delights Cookbook 20 minutes preparation, 1 hour to simmer. Makes enough for 4-6 people.
My changes were to increase the garlic, substitute a grated carrot for the honey, add oregano and mushrooms, and use another can of tomatoes rather than fresh tomatoes, and retain the texture of chopped vegetables by blending only the tomatoes and garbanzos. Recipe By :
How To make Vegetable Pasta Sauce's Videos
Roasted Veggie Pasta (perfect for weeknights!)
The BEST pasta recipe to get a ton of veggies in without even knowing. If you make this recipe leave a rating and review on the blog! RECIPE:
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EASIEST VEGAN PASTA SAUCE | PLANT BASED BASICS
We love simple easy delicious pasta, and we love that there are so many versions you can have! This is such an easy and wholesome dish. The sauce is rich and you can add any veg you like, we just used basil just to show the simplicity but we'd love to know what you'd add to yours!
All the best,
Dave & Steve.
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Creamy Vegetable Pasta Recipe
Hi Guys, today I'll show you how to make Creamy Vegetable Pasta. Click to PRINT RECIPE: This is an easy and delicious pasta dish perfect for a busy weeknight.
I hope you enjoy this creamy vegetable pasta. Subscribe and I'll see you next time. Thanks for watching :)
Italian Grandma Makes Summer Sauce * Vegetable Spaghetti Sauce
When I was growing up, my parents and my grandparents all had vegetable gardens in their yards. We ate fresh vegetables all summer. Today, Grandpa and I still have a small vegetable garden in our yard. This is a recipe for a summer spaghetti sauce made with lots of fresh vegetables from the garden. Zucchini, yellow squash, peppers, onions, mushrooms, basil, parsley, and more.
#recipe, #cooking, #italiangrandma;
Tastiest Vegetable Pasta in Red Sauce - A Treat for Vegetarians - Healthy and Yummy Penne Pasta
A vegetarian Pasta with lots of fresh vegetables. The kids will love it and so will you. Easy Marinara sauce Recipe. Pasta in Red Sauce
For a Detailed Hindi version :
INGREDIENTS
Penne Pasta 250 grams
Bell Pepper Yellow -1
Bell Pepper Red – 1
Zucchini – 1
Broccoli – 1
Baby corn - 8
RED SAUCE/ MARINARA SAUCE :
Garlic – finely cut – 2 TSP
Onions- finely cut – 2
Tomatoes – 5-6
Tomato Paste
Tomato Puree
Cheddar Cheese - 1 TBSP
Parmesan Cheese
Black Pepper Powder – ½ TSP
Basil Leaves -10
Extra Virgin Olive Oil
Salt
Sugar
MUSIC:
Easy Veggie Spaghetti - With lots of fresh veggies!
Quick and easy vegetable spaghetti that tastes so good, you won't even realize it's loaded with nutritious veggies. This vegetarian pasta recipe has over 1 ½ pounds of vegetables. ⬇️ Recipe Ingredients are below ⬇️
• 12 ounces spaghetti or pasta of choice
• 4 tablespoons olive oil
• 1 cup (140 grams) chopped onion
• 2 medium zucchini, chopped (1/2 pound)
• 2 medium yellow squash, chopped (1/2 pound)
• 3 garlic cloves, minced (1 tablespoon)
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• 2 tablespoons tomato paste
• 1 (28-ounce) can whole peeled tomatoes
• One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces (1 heaping cup)
• 2 to 3 teaspoons mushroom powder, optional, see notes
• 5 cups (1/2 pound) spinach leaves
• Handful fresh basil leaves, plus more for garnish
• Salt and fresh ground black pepper
• Parmesan cheese or nutritional yeast for serving
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