Roasted Veggie Pasta (perfect for weeknights!)
The BEST pasta recipe to get a ton of veggies in without even knowing. If you make this recipe leave a rating and review on the blog! RECIPE:
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Easy Veggie Spaghetti - With lots of fresh veggies!
Quick and easy vegetable spaghetti that tastes so good, you won't even realize it's loaded with nutritious veggies. This vegetarian pasta recipe has over 1 ½ pounds of vegetables. ⬇️ Recipe Ingredients are below ⬇️
• 12 ounces spaghetti or pasta of choice
• 4 tablespoons olive oil
• 1 cup (140 grams) chopped onion
• 2 medium zucchini, chopped (1/2 pound)
• 2 medium yellow squash, chopped (1/2 pound)
• 3 garlic cloves, minced (1 tablespoon)
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• 2 tablespoons tomato paste
• 1 (28-ounce) can whole peeled tomatoes
• One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces (1 heaping cup)
• 2 to 3 teaspoons mushroom powder, optional, see notes
• 5 cups (1/2 pound) spinach leaves
• Handful fresh basil leaves, plus more for garnish
• Salt and fresh ground black pepper
• Parmesan cheese or nutritional yeast for serving
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Hidden Vegetable Pasta Recipe by Food Fusion
Sneak in your veggies with this deliciously satisfying hidden vegetable pasta! Perfect for picky eaters and busy weeknights. #happycookingtoyou #foodfusion #digitalammi #pasta #digitalmom
Written Recipe:
Serves 3-4
Recipe in English:
Ingredients:
-Cooking oil 1-2 tbs
-Zucchini sliced 1 medium
-Gajar (Carrot) sliced 1 medium
-Shimla mirch (Capsicum) rings 1 medium
-Tamatar (Tomatoes) sliced 2 medium
-Pyaz (Onion) sliced 1 medium
-Lehsan (Garlic) cloves 4-5
-Char maghaz (Melon seeds) 2 tbs
-Water ¼ Cup or as required
-Cooking oil 1 tbs
-Makhan (Butter) 2 tbs
-Namak (Salt) 1 tsp or to taste
-Kali mirch powder (Black pepper powder) 1 tsp
-Lehsan powder (Garlic powder) 1 tsp
-Paprika powder 1 tsp
-Water ½ Cup or as required
-Coconut milk powder 2 tbs
-Rotini pasta boiled with salt 300g
-Fresh parsley chopped
Directions:
-On a grill pan,add cooking oil & grill zucchini,carrot,capsicum,tomatoes,onion,garlic on medium flame from both sides.
-Let it cool.
-In a blender jug,add grilled vegetables,melon seeds,gradually add water,blend well & set aside.
-In a frying pan,add cooking oil,butter & let it melt.
-Add blended paste,mix well & cook on medium flame for 2-3 minutes.
-Add salt,black pepper powder,garlic powder,paprika powder,mix well & cook for a minute.
-Add water,coconut milk powder,mix well & cook for 2-3 minutes.
-Add boiled pasta & give it a good mix.
-Sprinkle fresh parsley & serve!
Recipe in Urdu:
Ajza:
-Cooking oil 1-2 tbs
-Zucchini sliced 1 medium
-Gajar (Carrot) sliced 1 medium
-Shimla mirch (Capsicum) rings 1 medium
-Tamatar (Tomatoes) sliced 2 medium
-Pyaz (Onion) sliced 1 medium
-Lehsan (Garlic) cloves 4-5
-Char maghaz (Melon seeds) 2 tbs
-Water ¼ Cup or as required
-Cooking oil 1 tbs
-Makhan (Butter) 2 tbs
-Namak (Salt) 1 tsp or to taste
-Kali mirch powder (Black pepper powder) 1 tsp
-Lehsan powder (Garlic powder) 1 tsp
-Paprika powder 1 tsp
-Water ½ Cup or as required
-Coconut milk powder 2 tbs
-Rotini pasta boiled with salt 300g
-Fresh parsley chopped
Directions:
-Grill pan mein cooking oil dal dein,zucchini,gajar,shimla mirch,tamatar,pyaz aur lehsan dal ker darmiyani ancch per dono sides sa grill ker lein.
-Thanda ker lein.
-Blender jug mein grilled vegetable,char maghaz aur thora thora ker ka pani shamil karein & ache tarhan blend ker lein & side per rakh dein.
-Frying pan mein cooking oil aur makhan dal ker melt ker lein.
-Blended paste dal ker ache tarhan mix karein aur darmiyani ancch per 2-3 minutes kliya paka lein.
-Namak,kali mirch powder,lehsan powder aur paprika powder dal ker ache tarhan mix karein aur ek minute kliya paka lein.
-Pani aur coconut milk powder dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein.
-Boiled pasta dal ker ache tarhan mix ker lein.
-Fresh parsley dal ker serve karein!