Tuna Salad Nicoise
Cancel the reservations at the French restaurant and dine in with this Tuna Salad Nicoise. We're including a video to show you how easy it is to make.
Nicoise Salad | Fun Appetit
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Ingredients:
4 eggs
100g mixed salad leaves
6 firm tomatoes (small)
2 spring onions (or 2 shallots)
6 anchovies (12 fillets in oil)
1 pepper
200g tuna (flaked)
50g black olives
150g green beans
Salt and freshly milled pepper
5 tbsp olive oil
10 basil leaves
Instructions - see video
Peel and wash the cucumber before sprinkling it with salt and leaving it to drain in a sieve.
Hard boil the eggs in boiling water for 10 minutes. Cool under running water before removing the shells. Top and tail the green beans before cooking briefly so that they remain slightly crunchy, then plunge them into ice-cold water before draining and keeping to one side.
Halve the pepper, remove the seeds and the white parts before slicing it into thin strips. Finely chop the onions. Drain the tuna, then flake. Wash and dry the tomatoes before slicing into quarters. Chop the lettuce hearts, and cut the eggs into round slices.
Wash the cucumber and cut it into cubes. Emulsify the olive oil, vinegar, salt, pepper and chopped basil in a large bowl. Tip in the cubed cucumber, green beans, strips of pepper, onion, tomatoes and lettuce. Mix together.
Top the salad with the tuna flakes, the egg slices and the halved black olives.
Niçoise salad :Healthy and delicious French summer recipe
Join my online French cooking classes ????????: The Salad Nicoise is one of the most famous french salad form the south of France or more precisely from the Town of Nice. This Tune salad is part of a range of Mediterranean food that is being made by French locals all along the Mediterranean coast. For the purists, the authentic salad nicoise should only be made with fresh produce that are in season and does not contain boiled vegetable such as potatoes nor green beans.
in this video we take a look at how to make the authentic salad nicoise from scratch. its an easy recipe that can be enjoyed by the all family and is also very healthy with lots of raw food and fresh vegetables.
Salad Nicoise, ingredient for 4 servings:
2 boiled eggs
The equivalent of 1 diced capsicum
6 lettuce leaves (butter lettuce)
3 tomatoes (sliced)
Half a cup of diced cucumber
1 small can of tuna chunks in olive oil
A handful of black olives
8 anchovies
3 spring onions ( sliced)
A handful of broad bean ( if in season)
1 small jar of marinated artichokes heart
salt, pepper and lemon juice (optional)
Half a cup of olive oil
A few fresh basil leaves to decorate
Rustic pissaladière and Niçoise salad
Hello everyone, today recipescooking.com presents the following recipe: Rustic pissaladière and Niçoise salad
Here is the recipe in detail:
For 4 people
TOTAL TIME: 85 mins
Preparation: 30 mins
Cooking: 55 mins
Ingredients :
800 g Onions
175 g Flour T 80
60 g rolled oats
10 tbsp. tablespoons olive oil
1 green pepper
2 tomatoes
2 boiled eggs
1 red onion
6 Fine anchovy fillets in oil
10 olives
1 tbsp. black sesame
2 tbsp. Sugar
2 tbsp. tablespoon sherry vinegar
1 tbsp. fine mustard
2 tbsp. Herbes de Provence coffee
Salt
Pepper
Step 1: Mix the flour, flakes, sesame and 1/2 tsp. salt.
Add 4 tbsp. tablespoons of oil, mix then pour 6 to 8 cl of water to mix the dough.
Step 2: Wrap it in stretch film and place in the fridge for 1 hour.
Chop the onions. Heat the remaining oil in a saucepan and melt over low heat, approx. 20 mins.
Step 3: Add the sugar and let caramelize for 10 minutes. Salt, pepper. Let cool.
Preheat the oven to 180°C (th. 6).
Step 4: Roll out the dough, line a ø 22 cm tart tin with it and arrange the onions up to 5 cm from the edges.
Step 5: Fold the edge of the dough over the top, scalloping it. Decorate with anchovies, Provencal herbs and olives.
Bake for 30 mins.
Step 6: Mix the remaining oil, vinegar, mustard, salt and pepper in a bowl.
Add the tomatoes cut into quarters, the red onion and the pepper minced, the hard-boiled eggs peeled and cut in 4.
Step 7: Mix gently. Serve with pissaladière.
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Summer Savory Pie with MUSTARD! French recipe
Here is a French and perfect recipe for summer, so easy even my brother in law can make it : Tomato and mustard pie.
You just need awesome tasty French Dijon, tomatoes, fresh herbs and a pie crust. Try it and tell me what you thought of it!
Tarte à la moutarde
1 pâte brisée (recipe on the channel)
3 large tomatoes
1/4 cup Dijon mustard
3 tbsp fresh herbs (mint, basil, rosemary, sage, cilantro... You choose!)
1/2 teaspoon salt and pepper
Preheat your oven at 350°F
Spread mustard on the pie crust, add the sliced tomatoes, sprinkle diced fresh herbs, salt and pepper
Bake for 45 minutes
Et voilà!
See, you can be French and perfect too!
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Tuna Nicoise Salad | Healthy Summer Recipe
French classic with a modern spin. This Nicoise salad uses fresh ahi steak rather than canned, oil preserved tuna. Seared with a salt & pepper crust, it's like a sushi restaurant tuna steak on a salad. Served with a easy lemon-dijon dressing you can shake up in a jar under a minute, this recipe taste absolutely indulgent for the low effort and low calorie count. This is a surprisingly satisfying healthy summer meal. Feel free to use frozen ahi steak!
Recipe details:
Ingredients:
for the dressing:
1 shallot, minced
1 lemon, juiced
2 tsp sugar
1 tsp dijon mustard
1/4 tsp fresh ground black pepper
1/4 tsp salt
6 tbsp olive oil
for the tuna:
6oz tuna
1 tsp coarse sea salt
1 tsp coarse fresh ground black pepper
other toppings:
eggs, soft-boiled
green bean, poached
baby red potato, cooked
kalamata olive
heirloom cherry tomatoes, halved