EGUSI PEPPER SOUP | HOW TO COOK AUTHENTIC & DELICIOUS DELTA EGUSI PEPPER SOUP | NIGERIAN SOUP
In this video, I will be showing you how to cook the most delicious and authentic Deltan egusi pepper soup. This soup is a very easy dish to make with only a few ingredients. It is very healthy and budget friendly.
How to cook no-fry method egusi soup:
Catfish pepper soup recipe:
How to make tiko (dried meat):
How to clean Snails:
How to cook lumpy egusi soup:
How to cook pepper soup:
How to cook authentic Deltan banga soup:
How to cook owho soup:
How to cook seafood okra soup:
How to cook banga soup on a budget:
How to make eba:
Deltan okro pepper soup:
How to make cornfood:
How to cook beans soup/Oghwo r'isha:
Seafood edikang ikong:
How to cook groundnut soup:
Okro Banga soup:
How to cook dried okra soup:
Ingredients
Egusi (Melon seeds)
Dried fish
Snails
Dried meat
Dried shrimp
Crayfish
Ground pepper
Pepper soup spices (Negro pepper & Calabash nutmeg)
Seasoning cubes
Salt
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Email: Business inquries only
spicyanddeliciousgoodness@gmail.com
Music: Nana Kwabena
Tasty Perennial Greens!! French Sorrel for Late Winter/Early Spring Food Forests & Veg Patches
I can never get enough diversity when it comes to greens in my garden. Doubly so for low-maintenance perennial veggies which can be grown in fruit tree guilds or traditional veg patches.
French Sorrel checks all the boxes: perennial, easy to grow, packed with nutrition, and a bright lemony flavor.
French Sorrel is easy to start from seed in early spring or from divisions right now in later winter. Here in the Pacific Northwest, I can harvest it in winter and through to spring, and for folks’ in harsher climates, it is enjoyed as a traditional spring veg.
My favorite ways to enjoy this veggie:
1. In a bisque, puréed with white beans, shallots, heavy cream
2. In a salad, served with pork loin or fish
3. Sautéed pea shoots, boiled potatoes, pesto.
Ways to support our work:
Paypal.me/ParkrosePermaculture
Patreon.com/ParkrosePermaculture1
ko-fi.com/ParkrosePermaculture
Images used out of the Creative Commons:
SEAFOOD OKRA SOUP | SIMPLE & DELICIOUS SEAFOOD OKRO SOUP | NIGERIAN OKRO SOUP RECIPE
In this video, I will show you how to cook simple but delicious seafood okra soup. Okra is enjoyed by so many cultures around the world. It is also a staple in many African countries. There are different ways of preparing okra soup, depending on what type you want. Seafood okro soup is a type of okra soup that is mainly cooked with seafood. It is affordable and very delicious because you can use any seafood of your choice. You are going to love it. Please give this recipe a try. Please subscribe to my channel.
How to dry catfish:
How to prepare stockfish:
Best way to clean crabs:
How to clean clams:
How to cook banga soup on a budget:
How to clean Snails:
How to make tiko (dried meat):
How to cook Deltan egusi pepper soup:
How to make eba:
Deltan okro pepper soup:
How to cook lumpy egusi soup:
How to make cornfood:
How to cook beans soup/Oghwo r'isha:
Seafood edikang ikong:
How to cook groundnut soup:
How to cook dried okra soup:
How to cook no-fry method egusi soup:
How to wash bitterleaf:
Ingredients
Okra
Shrimp
Dried catfish
Fresh mackerel
Clams
Periwinkle
Crabs
Pumpkin leaves (Any green leafy vegetable is fine)
Palm oil
Fermented locust beans
Seasoning cubes
Salt
Fresh peppers
Onion
Ground crayfish
#seafoodokrosoup #okro #okrasoup
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CONTACT ME
Email: Business inquries only
spicyanddeliciousgoodness@gmail.com
Music: Bird Creek
4K Delicious Homemade Lentil Soup - Fresh with Herbs and Vegetables from the Square Foot Garden
This is my go-to mom lunch! I have been making this for years. So, when I visited the square foot garden at the river for the final harvest of the season, I knew this would be the perfect recipe to share with all of you. Enjoy!
How I Make Chicken Stock:
How to Make a Square Foot Garden:
How to Plant Chard in a Square Foot Garden:
How to Grow Carrots:
How to Grow Parsley:
Subscribe to my channel here:
Music Credit:
Talkies, Huma Huma, from You Tube
I create all other components of the video with the exception on the music. I do all of the gardening, videography, editing, lighting, audio, uploads, and recipe creation (unless otherwise noted).
I use the Square Foot Garden method:
Square Foot Garden Book:
To print the ingredients, simply highlight with your cursor, right click, and select print.
Rainbow Gardens
Herbed Garden Lentil Soup
2 1/2 Cups Lentils
4 Cups Mushrooms
4 Cups Fresh Spinach
3 Cups Sweet Bell Peppers, Red and Yellow
2 Cups Red Onion
2 Cups Green Beans
1 Cup Celery
1 Cup Carrots
12 oz Italian Sausage, Sweet or Hot
Serrano Peppers to Taste
2 Tbsp Garlic, Minced
1 Tbsp Fennel Seed
2 Bay Leaves
1 Tbsp Each of Rosemary, Basil, Tarragon, Parsley
1/2 Cup Bitter Greens like Chard or Turnip Greens
3 Tablespoons of Fresh Lemon Juice
1/3 Cup White Wine
10 to 12 Cups Chicken Broth/Stock
Salt and Pepper to Taste
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.
Thank you for buying me a new camera (video) :
I have used the money from You Tube videos to buy, not only a new camera & lens, but also a tripod, new editing software, and a fast laptop computer to bring you these in-depth How To and recipe videos in 4K. Thanks so much for sharing my videos with your friends & family and helping me share my passion with the world.