Chicken and Broccoli Stir-Fry - Everyday Food with Sarah Carey
Can you believe it's already time to start preparing for the school year? The summer has flown by faster than you can say fire up the grill. I like to take advantage of the time leading up to Labor Day by planning out my go-to meals for the fall, and today's recipe is one of my absolute favorites. It's a chicken and broccoli stir-fry with an Asian-inspired sauce. Once your ingredients are prepped, this meal is super quick to make and filled with outrageous flavor! This September, it's time to put down the takeout menus and make a dinner your family will love to come home to.
Sarah's Tip of the Day:
GGS: Ginger, garlic, and scallions will instantly infuse your meal with Asian flavors. The combination can be spicy for some, so adjust the added amount to your liking.
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PREP: 30 MINS
TOTAL TIME: 30 MINS
SERVINGS: 4
INGREDIENTS
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons oyster sauce
1 tablespoon cornstarch
1 teaspoon toasted sesame oil
2 tablespoons vegetable oil
1 pound boneless, skinless chicken thighs, cut into 1/2-inch strips
3 tablespoons minced peeled fresh ginger
2 cloves garlic, minced
2 scallions, thinly sliced
1 bunch broccoli, cut into small florets, stalks peeled and thinly sliced
Cooked white rice, for serving
DIRECTIONS
STEP 1
Whisk together soy sauce, vinegar, oyster sauce, cornstarch, and sesame oil.
STEP 2
In a wok or large skillet, heat vegetable oil over high. Add chicken and cook until browned, 10 minutes. Add ginger, garlic, scallions, and broccoli and cook, stirring frequently, until broccoli is bright green, 3 minutes. Add 1/4 cup water, scraping up browned bits with a wooden spoon. Stir in soy sauce mixture and cook, stirring, until thickened, 1 minute. Serve warm with rice.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Chicken and Broccoli Stir-Fry - Everyday Food with Sarah Carey
HEALTHY GROUND TURKEY And BROCCOLI Stir-Fry || KendraCookingTyme
Healthy Ground Turkey and Broccoli Stir-Fry || KendraCookingTyme
Hey guys, What's up and Welcome back to my channel. In todays video, I am making A healthy ground turkey and broccoli stir-fry. This is a very simple and quick meal for those lazy weeknights! This entire bowl recipe is pack with delicious flavors which is very easy to make.
I hope you guys enjoyed watching this video. Please don't forget to like subscribe and share. Thanks for watching see you at the next one.
Ingredients:
1 Pound Ground Turkey
2 Garlic Cloves, finely minced
1 Tsp ground ginger
2 Tbsp Low sodium soy sauce
3 Tbsp Olive oil
1 Onion, chopped
1 Cup shredded carrots
2 Cups Broccoli
1 tsp Sea salt
1 tsp black pepper
1/2 Cup Sweet yellow pepper
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#healthygroundturkey#broccolistirfry
Easy Beef and Broccoli Recipe by Masterchef • Taste Show
Looking for tips of Tender and Juicy Beef? Masterchef John shows you easy step by step instruction on how to make delicious and juicy beef and broccoli at home.
#beefandbroccoli #chefjohn #tasteshow
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Super Quick Stir Fry Broccoli and Carrot Recipe | Broccoli Recipe
Stir-fry Broccoli and Carrots Recipe Healthy, Easy and Delicious Vegetables i always cooks for dinner
#broccolirecipe #broccoli #stirfry
INGREDIENTS
broccoli
carrots
onion and garlic
black pepper
broccoli stocks
salt & MSG
slurry flour dilluted in water
Please dont forget to like share SUBSCRIBED and we love to hear your comments and any suggestions. God bless
Super Quick Stir Fry Broccoli and Carrot with Chicken | Chicken with Broccoli Recipe
300 grams of broccoli
1/2 carrot
3 cloves of garlic
250 grams of chicken breast
A pinch of salt
A pinch of black pepper
2-3 tablespoons of oil
1 tablespoon of light soy sauce
2 tablespoons of oyster sauce
1/2 teaspoon of dark soy sauce
1/2 cup of water
Corn starch slurry - 1 teaspoon of corn starch + 2-3 teaspoon of water
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