How To make Moroccan Style Stew

Easy Delicious Moroccan Beef Stew

Welcome Back To Lolo’s Kitchen
Guys y’all most try this Moroccan Beef Stew it’s so delicious and easy to make.

You Need
Beef
Potatoes
Onion, Garlic, Black Pepper
Red Stew or you can cut some red bell pepper and tomatoes. Don’t forget seasonings lol

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One of my favorite recipes! Moroccan Beef Stew

As twist on your traditional pot roast - uses cinnamon and sweet potatoes balanced with cumin and tomatoes. Cook in a slow cooker for an easy weeknight meal and serve with rice or couscous.

Get the recipe here:

Healthy Moroccan Chickpea Stew

This easy moroccan chickpea stew is one of our favorite go-to dinners! It’s packed with flavor, is hearty and filling, and super quick to make. Enjoy as a meatless weeknight meal or as a healthy meal prep recipe!

Recipe:

Other vegetarian recipes:

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Moroccan-Style Stew Recipe | Weight Loss That Works | Eat Healthy to Lose weight and Keep It Off

Moroccan-Style Stew Recipe | Weight Loss That Works | Eat Healthy to Lose weight and Keep It Off

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Disclaimer :
Ilmee Mintz recommends that you talk to your physician before beginning any of exercises and advice from this channel. You should understand that when participating in any workout or advice is the possibility of physical injury. If you engage in this program you are agreeing that you do so at your own risk.

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How to make Moroccan-inspired meat stew: Katie's recipe on The Meredith Vieira Show

I went on The Meredith Vieira show (aired January 1st, 2015), to compete in a Comfort Food Cook-Off. I was intimidated by the fact that Padma Lakshmi, the host of the Bravo series Top Chef, would be judging! Luckily...I had nothing to worry about. I won the challenge!

Since I didn't go through the step-by-step recipe on the show, I wanted to make a video of it for you guys so you know how to make it (ahem, the winning dish!).

I used chicken on The Meredith Vieira show, but I also love it with lamb...so I used lamb in the video. The two meats are entirely interchangeable, so choose whichever you prefer!

And a huge shout-out to Food 52 (food52.com), which is where I initially got this recipe. They have so many wonderful recipes, and I really suggest checking out the site, if you haven't already!

Here's what you'll need for the recipe:
-1 teaspoon salt and 1 teaspoon pepper
-1 teaspoon turmeric
-2 teaspoons cumin
-1 1/2 teaspoons coriander
-1 teaspoon paprika
-1 teaspoon cinnamon
-2 pounds boneless lamb shoulder or 4 chicken breasts
-3 tablespoons olive oil
-1 large onion, halved and thinly sliced
-3 cloves garlic, minced
-2 cups chicken stock
-1 cup pitted prunes
-2 cups butternut squash, cubed
-1/2 cup green olives, pitted
-2 teaspoons lemon zest (about one lemon)
-whole wheat cous cous to serve the stew on top of, and parsley to top it all off!

Mix the spices (including salt and pepper) in a large bowl. Toss in the lamb/chicken to coat thoroughly.

Heat 2 tablespoons of olive oil to a Dutch oven and brown the meat. Remove to a plate as cooked.

Lower the heat to medium and add the onion and garlic, cooking for a few minutes, until the onion has become translucent.

Return the meat to the pan and add the stock, prunes, squash, olives and lemon zest.

Bring to a boil and then reduce the heat and simmer, partly covered, for 30 to 45 minutes.

Garnish with the parsley and serve with whole wheat couscous.

I hope you guys love this dish as much as I do :)

Instant Pot Moroccan Vegetarian Stew - Delicious and Healthy Recipe!

This Vegetarian Instant Pot Moroccan Stew recipe is so good that you won’t miss the meat! The stew has a dynamite combination of ingredients that gives it a rich, complex flavor that you’re going to love. Serve with a lemon and herb couscous, or quinoa.

To add chicken to the recipe, add diced chicken thighs to the Instant Pot with the vegetables to pressure cook.

BLOG POST with detailed instructions:


Here are the videos to learn how to use different models of Instant Pots:
DUO EVO PLUS:
ULTRA:
DUO:
DUO NOVA:
DUO GOURMET:
DUO CRISP:

AS AN AMAZON ASSOCIATE, I EARN FROM QUALIFYING PURCHASES:
Even though I do own several types of Instant Pots, my favorites are the Ultra and Duo Evo Plus:
ULTRA:
DUO EVO PLUS:

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